does anyone else just wake up one day and think, "nah, i can't be fucked to work out today?"
i have missed three workouts in a row now. i just can't muster the energy to get to the gym.
wat do?
no i want to kill myself if i dont workout
It just means that you are lifting for the wrong reasons. Srsly, drop it and do something you enjoy.
>>34510826
nah, i do enjoy lifting. it's on my mind constantly. it's just lately that i've been feeling too tired. i'm thinking of just taking a week off and come back again.
find something that motivates you.
hop on a new split.
watch some good vids.
work out what you feel like not what you have to.
some good preworkout.
>>34510805
This is why you won't make it, fucking weakling.
>>34510805
Listen to death metal and go work you putz. Change your routine.
>>34510805
some weeks when i feel ive worked out too much, which i think i often do, seven times a week plus a labor heavy job, i just work out every other day plus the weekend so i can chillax for a few and feel more energized the next day.
otherwise dont go until you feel fat and then go at it again.
>>34510805
you'll never make it sorry my friend
>wat do
Smh just kill yourself tbh fam
>>34512456
I am not 12, sorry
then take a week off, every few months i take a week off, no big deal.
