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Muscle imbalance
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Thread replies: 18
Thread images: 1
File: rjIXPRq.jpg (74 KB, 630x336) Image search: [Google]
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Help me fit, my right lat is way bigger than my left, it's barely noticeable,

Also my left trap is normal, big, and my right trap is pretty much non existent, as much as i workout, when i flex my traps the right one does not appear.

What can i do to fix these?
>>
Genetics brah
>>
I think you meant to say genetic mutation bro.. Wtf is wrong with you lat?
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>>34503603
You may have shoulder instability on the right side. Nothing really fixes this you just have to warm up your shoulder before bench and push stuff.
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>>34503603
Pic related aint me, kek sorry

When i said barely noticeable is when im relaxed, but it is very noticeable when i flex.

It's not as bad as pic related, its just bigger, but same shape
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>>34503769
Have you tried doing dumbbell isolations to make them equally sized?
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Switch hands when you masturbate
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>>34504167
I read once that this was the cause, but then again, i can't cum when i masturbate with my left hand
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>>34503603
do you pull with a mixed grip?
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>>34504652
no
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>tfw my pecs are not proportionate
It totally throws me off when I'm miring my own gains in the mirror, my nipples are not the same exact place on both sides, what the fucking fuck do I do?
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>>34504658
do you do any exercises asymmetrically?
get someone to take a look at you while you do them and ask them to look out for asymmetries
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>>34504745
Sorry for my stupidity, but what's asymmetrically?
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>>34503603
Switch to dumbbells. You can't cheat your right side if your left isn't pulling
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>>34504798
it means that what you're doing on the left side isn't exactly the same as the right side.
e.g. you have your right arm slightly more out during bench presses, or you use your biceps more on one side during chinups
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>>34504858
Oh okay, imma check that out tomorrow with my gym buddy, thanks for the tip
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>>34504326
dont fap then
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>>34503603
DUMBBELLS
UMBBELLS
MBBELLS
BBELLS
BELLS
ELLS
LLS
LS
S
Thread replies: 18
Thread images: 1

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