No FAP
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
hi fitizens.
Started no fap a week ago, but my dick want to cum.
Wat do ?
> No fap threads are allowed here
>>31962573
bumping, instead of fapping
>>31962573
>but my dick want to cum
Talk to it, see if you can convince it otherwise.
what are your goals with no fap?
one week + just softcore porn did wonders for me. no sense in keep doing it now
>>31962573
Go date a girl, get sum fuck. Pay a whore, maybe.
>>31962573
sauce? I need to fap.
I've lost...
here we go again : 15min of no fap
>>31962826
Don't have the sauce. save the pic from 4chan
>>31962737
I'm 25, want to have a Wife and Kids, but I won't find Her if my penis dont guide me.
inb4 : have already done nofap for 2 months, and it works
>>31962704
my penis is thinking about other mouth, not mine...
>>31962843
Now that you've personified your penis, you need to deal with it like you would with a human. Ask if it would consider a ceasefire for two days.
You guys are lifting heavy weights. Its impossible to do nofap with high test levels.
are you fucking trying to talk a man into trying to decieve his penis
jesus
You fap once a week without porn retards. No more no less! FFS.
>>31962897
What does this do?
>>31962882
No. I am trying to talk a man into making peace with his penis.
>>31962826
https://500px.com/peter_n
>>31962908
Cumming once a week keeps your test at a high and stable level, and fapping to imaginary and at least moderately realistic self-insertion scenarios keeps your sexuality from getting strange and numb by reinforcing the right neural pathways.
>>31962956
b-but what if can't help but fap twice-thrice a week?
my dick literally goes so wild at times that I cant concentrate on anything else
am I not gonna make it?
>>31963100
You can have sex with a real woman as much as you want. That will boost Test. If you need to fap more than once a week find a real woman to sex the rest of the time.
>>31963134
nigger if I could have sex with real women I'd never go on nofap in the first place motherfucker
I'm a 22 year old virgin neet with an empty social circle, come tell me about finding real women to have sex with
literally mad
Only do nofap if you have a girl or fuck on a regular basis. Otherwise you'll go crazy.
>>31962573
Can someone give me some tips on how to no fap?
I can't go more then a day without fapping and I almost always edge it on that day.
Then when I do fap I fap like 4 times and cry for the rest of the night because I am a failure.
Help me /fit/
>>31964727
I'm home virtually all day during the week which makes it harder.
>>31963134
>find a real woman to sex the rest of the time.
>>31963191
I really dont get how people dont have any friends.
You have nothing to lose by going out and talking to people, going on tinder, joining clubs etc...
>>31964789
its due to my well-developed e-autism obviously, if it was easy for me to just get out and talk to a ramndom guy on the street i would do just that
its just that i managed to finish my entire education without establishing a single social contact save for three people even more autistic than me
im literally spending all day long inside my room atm studying and looking for a job, as soon as i get one and get exposed to a number of people again ill do my best not to waste the chance
>>31964789
It's harder for some people. I moved to a new city 6 months ago, no friends here. I have met a lot of new people, but no one that I could actually become close with. These people have almost nothing in common with me. It's pretty fucking weird.
>>31964727
>>31964752
Bump for this
>>31964727
reduce your exposure to any sort of erotic/stimulating content, images and the sort
make yourself busy with something, i found myself cutting hard on wanking just by slacking off less
>>31962573
>but my dick want to cum.
>Wat do ?
Get off 4chan.
I'm deadly serious. Run, before you get extremely turned on.
>>31964936
You have to do something else when you get the urge. You can't just stop fapping if you have nothing to replace it with, it just won't work if you're home all the time. Believe me, I tried. It's more of a lifestyle change than anything else. You give up fapping/porn and replace it with something actually productive.
>>31962843
>it works
placebo nigga
I've been fapping for years pretty much 4-5 times a day and my testosterone levels never decreased.
Why do people force themselves to not fap? I just do it when I feel like it.
[spoiler]High testosterone also destroyed my only relationship[/spoiler]
>>31963134
how does make any sense. post evidence
if I was doing no fap and started fapping but did not finish (literally right about to but I stopped) then got up and bust out a set of either lateral raises, rows or bicep curls superset;
1. Does that break nofap cuz no finish?
2.if it doesn't can I do it on a regular basis? honestly, if I bust out a high volume set when I'm right on the edge I get super-pumped
>>31962897
>>31962956
/thread
>>31962956
I can no longer fap to pure imagination like I used to do back in my teenage years.
Feels bad man.
>>31965063
>High testosterone also destroyed my only relationship
Did you cheat?
>inb4 you were an insecure jealous faggot
I hope you cheated
>>31965171
Just relearn to be normal
You can start by watching normalesque porn
>>31964727
Whenever I start having impure thoughts, I whip myself until I don't feel the urge to masturbate any more.
No fap for 5 days now.
Feels good bros.
>>31965223
>Inb4 you just develope a fetish for being beaten during sex
>>31965223
-.-
>>31965256
Catholics man.
Don't over do the shit, or your balls will hate you.
>>31965250
I'v been doing it for about a year, no signs of that happening.
I'm repulsed by the idea of lustful thoughts or masturbation 99% of the time.
>>31965256
It works.
The urge to masturbate is only a momentary weakness, and this makes it pass.
how many of you guys who do this are virgins
trick question, you all are.
geeks
:^D
>>31965046
1 month did nothing for me but the testimonies are so positive that I think for the average guy who jerks it too much it probably helps. This guy is having a hard time going a week, he prob could use the break and maybe that energy will be directed somewhere useful.
>>31962573
>Wat do
sex
>>31962573been going at it for the last 3 weeks, waking up in the morning with precum on muh dick.
This sucks, and I wanna jizz
>>31965383
>waking up in the morning with precum on muh dick.
I remember when I first stopped masturbating, one night I fell asleep naked on my back, had a sex dream, and woke up to the feeling of my penis throbbing.
I had just enough time to open my eyes and look down before I came all over myself.
>>31965292
a year of no fap is probably kill on the balls dude
id say that's worse than fapping everyday lol
>>31965473
I have wet dreams everytime I no fap for more then 3 days
is that bad
>>31965181
No, I was too pushy and aggressive in bed, after an year and half I dumped her like an idiot because she was making plans and such. I also wanted more time for myself.
I don't regret it because I know that she has a really good boyfriend now, I've been single and sexless for 3 years so far and I don't want another relationship but I'd go crazy if I didn't fap that much.
>tfw not disciplined enough to do nopfap
feels bad man
>>31965473
>tfw never had absex dream because any time it starts going in that direction I get to excited and it wakes me up
>tfw can't even get laid in my dreams
>>31965635
>>31965658
I never actually make it to the sex part before I cum :/
Fun Fact: A high percentage of people report having a wet dream to food at least once
>>31965046
>Anti-placebo
>>31962956
I'm intrigued, any sources for this stuff. I want to believe, and am desperate to break the wank habit.
I sometimes fap 5-6 times a day, 2-3 times a day on average
I definitely feel like shit when I fapped 6 times a day
Someone died by fapping too much then people who say it doesn't matter are idiots
What's the optimal fapping frequency ?
right....so i tried it for a about a week...if anything it made me lose my erection power...what do? i fapped and i was able to concentrate in actual things and not just sex.
you faggots dun goof. i won't be doing it again i like touching my dick.
>>31962573
>Wat do ?
Fuck a woman.
For the love of god, please tell me how the fuck do you guys make it past the first or second day?
Nothing wrong with fapping just don't over do it. Don't watch porn though.
>>31966990
distract yourself, e.g. go for a 2h walk
>nofap
Another one fell for it.
>>31962573
Anybody have a link to the nofap study? I can't remember specifics, but the guys didn't masturbate for a week. From memory, they had no increase in test for the first few days. and I think on the 7th day or something they had a spike in test levels that was pretty significant. Like, 157%
I never read the study, but I kind of want to now.
Also, some anons were talking about just fapping on the 8th day to see if they could get any benefits. I am curious as to what happened.
>>31967044
I can fap to this.
>>31967099
mfw i've just lost 2 mins of my life.
>>31967099
whats going on here
>Tried not fapping for a month
>Killed my sex drive
>After I finally masturbated, my semen looked like tapioca, felt like I had a STD
Shit sucked
if you can't summon enough will to not molest your dick for even a couple days then just keep fapping into napkins, we don't need people like you actually havimg sex or procreating
>>31962573
Don't post depressing pictures like this please.
Tfw cutting and doing no fap at the same time
For the past 2 months all i can think of is sex and food
Kill me guys
>>31964727
sounds like you just get bored
get a hobby, meditate
So, I, and all the girls I know, NEVER fap.
And we get significantly less gains.
Checkmate.
>>31965695
Whenever I fantasize about fucking a girl the foreplay, or what leads up to sex, gets me going more than the sex part. I usually stop fantasizing right before I'd penetrate the girl.
>>31962897
I need to do this. I need to also get off weed for a bit.
no fap doesnt work. no porn works better. try to abstain from looking at sexy images in general. If you're on holiday you have no porn at all. when you come back you are more sex crazed then ever. that same thing works if you abstain from porn and sexy pics in general.
If you really feel to urge to fap, then go take a piss, it will feel much better.
>>31962897
This
People not fapping at least once a week doing it wrong. Cutting out porn completely is a must AND if you can cut out 4chan. Force yourself to do something else like a hobby.
captcha: fugoo
>>31965223
Holy shit I do this as well. I usually chant lines from the bible when I do it too.
I started Less-FAP 28 days ago, only masturbated 14 times and looked at porn 16 times in this time.
So far ive gone down from once a day, to about once every 2 days. my next goal is to lower this to once in 4 days.
Im also limiting the time spent on fapping now, where i usually spent +-2h watching porn every time i fap, im trying to come in less than 30 minutes.
All this together means that so far ive gotten around 22h of time i could spend on other stuff like reading.
Why isnt Less-FAP more popular instead of this retarded No-FAP?
>tfw 10 days in no porn no fap
>except that one time I stumbled upon a JULIA photo in my recycle bin
fuuuark I am going crazy, I just want to rub one out, but keep up no porn.
>tfw no friends to go out with to distract me or help me meet broads
>>31965265
Deus Vult. You unclean sodomite. Self flagellation works. Try it.
>>31969371
To meet new friends join a martial art or boxing gym.
>>31969395
>Self flagellation
sounds like a synonym for autofellatio
>>31969341
the same reason that reasonable diets are less popular than retarded fad diets
>>31969294
bird?
>>31969294
why cut out 4chan?
>>31969475
To focus on other things. I lost my mind because I couldn't do anything in the house without going online so I left and went for a run or did something else.
I would start topics on 4chan to start discussions but I started hanging out with my friends again and talking about shit with them instead of on 4chan all the time.
>>31969475
4chan is a minefield of pictures that will entice you to fap.
Every other thread, there's at least one fapbait image.
I mean, even this thread, a thread about NOT fapping, has pictures of alluring cute girls in it.
>>31965383
I am literally in love with this girl now. Reverse image search, then watched a short video on vimeo from suicidegirls. Muh gawd. Muh gawd. Thank you anon for showing me what I want in life.
>tfw nogf
>thw no bombshell redhead gf
>think I'm going to make it, and now I've added another victory condition.
>sort of feels good
>>31969341
because most people dont spend 2+ hours masturbating every day.
if you already only fap 2-3 times a week the only way to decrease it is to nofap you disgusting monster
>>31965301
>expecting anything but virgins on a norwegian fishmongery forum
