What are some quick and healthy ways to start the day as a student?
I have a pretty big savoury tooth, and I'm not a huge fan of cereal or fruit. I also shouldn't really be having fried/processed food every morning.
>>7659684
fried egg on toast
>>7659684
fried toast with an egg
If I'm rushing to class in the mornings, I usually do oatmeal overnight in the fridge. That and coffee.
If I am able to actually cook something I do an egg (soft scramble or fried) on toast with a little bit of hot sauce.
>>7659684
I know you said that you dislike fruit but have you considered a smoothie? grab a few ripe bananas, maybe some dates and a little bit of soy milk, throw it all in a blender and bam, breakfast in ~2 minutes
>>7659706
Then live the rest of your life knowing you're a massive faggot
>>7659684
bread between two toast slices, aka a "toast sandwich"
>>7659684
a cold can of baked beans
we like to eat it cold to keep the electricity bill down
>>7659706
>soy milk
>not whole milk from a bovine
You some kind of gayboy son?
>>7659729
wouldn't that be a toasted bread sandwich?
>>7659743
I fucked up
It's one (1) slice of toast between two (2) slices of bread
avocado toasts.
>>7659684
Yogurt topped with fruit and/or granola. As in, buy plain or vanilla yogurt and use fresh fruit, not that syrupy "fruit" on the bottom.
Sous vide omelette in a zip-lock bag
Anything wrong with the breakfast you posted? Lately I've been having a bagel with cream cheese and an egg on top. I really like it.
>>7659684
>Fried egg and toast or if you're out of bread, 2 fried eggs
>salt and pepper
>Crystal hot sauce
Wala
Scramble the egg on a pan with one diced tomato and usual onion with oil. No seasonings besides salt. Looks awful and also it's godly.
>>7660756
>simple scrambled eggs looks and tastes awful because i neither know how to cook nor season my food
If you're going to care about it, you may as well do it right, so you want something with carbs, fiber and protein.
Personally I go for banana & whole natural yoghurt (I.e. mash the banana and mix it with the yoghurt). Steel cut oats are a good option. Pretty much anything with egg; a poached egg on toast for example, if you don't want to fry it. You can even go the whole hog and make eggs benedict.
>>7660759
He said it looks awful but tastes good. Also it is seasoned, with salt. What the fuck else are you adding to scrambled egg?
Make some oatmeal the night before with milk. You can put in nuts, fruit, dried fruit and cinnamon.
quick oats is easier
empty a bag into a mug, pour milk, heat with microwave for 1 - 2 min
ready to serve
>>7660759
mods are cancer
>>7659684
Buckwheat is nice and savory
>>7660869
>Buckwheat is nice and savory
I don't want to be shot up the ass for breakfast.
>>7660755
This is the best answer possible
What to put in cereal besides sugar to be healthier but still tasty
>>7660955
Nothing. You're eating cereal so you're already fucked. Just dump in some honey, it won't be any worse for you.
>>7660955
>adding sugar to cereal makes it healthier
>>7660958
What's wrong with a little cereal in the morning, asshole?
>>7660960
it's a nutrition shithole
>>7660960
I don`t know what exactly qualifies as cereal, but i like oats with yoghurt, some berrys and nuts. Definetely healthy and so tasty.
>>7660968
Yes, oats are a "cereal", but when people talk about "cereal for breakfast" they're invariably referring to processed sugar laden items that they buy from the supermarket in a cardboard box.
>>7659684
Boiled eggs
Oatmeal
Full fat yogurt
One piece of fruit
Vegemite and cheese on toast. yummy and incredibly healthy. also really cheap.
>>7660755
>freshly squeezed OJ
not gonna happen in your "restaurants"
>>7660756
>scrambled eggs
>it's literally a fried egg, yolks whole and whites smooth
Are you OK? Feeling light headed at all?
>>7659684
Plain yogurt with fruit / honey / nuts / granola.
Fresh baked bread with peanut spread.
Coffee / tea / water.
>>7659684
black coffee and a cig
>>7661441
AKA, the Slav breakfast...
>>7661433
>student
>freshly baked bread
>>7661341
>asks for not processed
>lists only processed things
>>7659684
>I'm not a huge fan of cereal
So you're a huge fan of big black cock, you fucking faggot?
Get some corn flakes, put them in a bowl and put milk in them. "Savory" foods to start your day is a good way to fuck up your energy levels for the day. Bland, well prepared grains give you a good starting source of energy, without throwing your body into a fucking lurching start.
Cut a banana into it for potassium, because we all know you are already getting enough protein from Jamal's loads.
>>7661447
add a shot of vodka
>>7662097
Cereal isn't filling. Ideally you'd eat a huge breakfast, a small lunch, and a medium sized dinner.
>>7662109
>small lunch is ideal
>>7662109
It's filling if you tell your body what is filling. You dont need to gorge yourself on reddit strips and four eggs to have a sufficient breakfast.
Furthermore, if you are eating properly, you should never be "full". You should be in control of your own diet enough to know how much you need without having to unbuckle your pants and burp like a fucking cartoon character every time you finish a meal.
>>7660725
>eating enough carbs and fat to handicap a small horse to start your day
Jesus do eat it and then go back to bed?
>>7660955
You can put nuts in it if you want, but you should be able to eat cereal just fine on it's own you moody baby.
>>7662123
>reddit strips
lol
>>7660995
sugary cereals are only a thing if you're from the US really. Most countries only really have cocopops as the only sugary cereal and most people stop eating that when they finish primary school.
why are all breakfast foods so bad for you?
>>7662183
100% of people who eat die
>>7662183
Cereals are perfectly fine
Not including oatmeal, which is even more healthy
As long as you dont use animal milk you should be good
Fruits can be breakfast and those are good
>>7662192
what milk do you suggest then?
>>7659706
>soy milk
Enjoy your gyno. Drink real milk you dick head.
>>7662199
Not that Anon, but there is nothing wrong with animal's milk.
However, if you want alternatives, unsweetened almond and soy milks work well. They have an acquired taste to them, but they are fine.
>>7662204
>the only non-animal milk is soy
>>7662209
>anything non-animal is milk
>>7662213
>>7659684
Milk and honey
>>7662233
probably not, and soy milk doesn't really either. Just don't get rice milk because it tastes like shit.
>>7662215
what is that? some milk for ants?
>>7662237
no, that's milk thistle
>>7662204
The phytoestrogens in soy will not give you gyno
In fact "real milk" is far more likely to than soy milk
Then again you're just a fatso who thinks he's bulking so you wouldn't even care either way would ya fatty
>>7662123
>reddit strips
jesus christ that's the best name for bacon I've ever heard
>>7662204
Maybe they're lactose intolerant
>>7661441
/fa/ is that you, what do you have for lunch and dinner?
>>7662243
>MUH GOMAD
>>7662298
lunch: another two cigs and a singular mint
dinner: the rest of the carton
dessert: not worth it. The mint was pushing it.
>>7659684
This is tough to answer, because as a student your dietary requirements are totally different to those of ordinary people. I'd start with caviar spread on roast turnip to start with. If you get mild aches in the liver three hours after consuming this, try replacing the caviar with anchovies.
Of course, if you're a law student this is all totally wrong. You'll need to examine soup options.
>>7662274
>maybe they're gay
>>7659684
>Not a huge fan of fruit
What, you want to get colon cancer?
>>7662213
Have you ever looked at a dictionary in your life, or do you just blunder about enforcing your suppositions?
>>7659684
>What are some quick and healthy ways to start the day as a student?
>quick
Easy. Make/order extra for your dinner and reheat the left overs the next morning. That would also encourage you to make healthier dinners.
>>7663679
>dictionary
says milk is produced by female mammals. any whitish liquid with similar nutritional characteristics that is not produced by mammals is a milk substitute. where i live, it would be illegal to sell that shit as actual milk
Banana
>>7660943
>bread
is not unhealthy.
Unless you're an american ofc.
>>7659684
porridge
>>7659706
>soy milk
>>7664082
almond milk master race
>>7659706
Yeah but then you have to clean a blender, fucking ugh.
I like to put adzuki or black-eye beans on water before I go to bed, and have a bowl in the morning with a boiled egg or two and a cup of milk.
>>7660995
I was personally talking about multigrain Cheerios.
>>7664082
when I was in Thailand for a few month I drank a lot of soy milk with cookies. Shit is cash.
>>7664107
literally takes one turn of a tap and that's it.
>>7664107
How fucking lazy can one autist be? Jesus christ, it's a blender, not a fucking car.
