what's the worst diet you've heard of? My mother has started this "no sugar, no carb" diet which means she cant eat anything with the two except on sundays. So basically vegetables all week or something. It didnt make any sense to me since it excludes fruit and how can you even survive without carbs and sugars?
Its almost as bad as the lemon detox
The Japanese porn star diet. You can only eat paper, but you can eat all the paper you want.
>no sugar, no carb
>vegetables all week
You should read up a little on basic nutrition.
My aunt and uncle eat cabbage stew all week to "detox" when they get back from vacations, usually budget cruises.
Soylent.
>>7534765
>>>/reddit/
>>7534767
Not for me, seriously.
Oil-free cooking seems to becoming popular among some idiotic vegans.
>>7536188
>idiotic vegans
So, vegans.
"cleanses" are the worst. My mom went weeks with only sugar (i think maple), lemon juice, and laxative tea. She's seemed stupider since. You want to move shit out of you, eat fiber so it can absorb and carry away "toxins"
>>7536188
There is literally nothing wrong with avoiding nutrient-free calories.
Vegetarians when they crave meat.
>>7536244
True, but that does not appear to be why they're totally eliminating it. It's probably some confusion about dietary fat leading to body fat.
>>7536244
>Fatty acids aren't nutrients
>>7534755
Technically wouldn't steak be free of sugars and carbs?
>>7536321
ur a fatty acid
#rekt
>>7536321
There's more than enough in whole plant foods. The only oil isolate I ingest regularly is a daily pipette of golden algae oil.
>>7534755
Meat has fewer carbs then veg. Eat steak and cheese and veg. I did a very low carb diet for 5 months under 20 g of carbs a day and dropped 40 lbs. high fat, moderate protein, very low carb. Take electrolyte supplements of you will feel like shit.
>>7536330
Well arent you the pretentious cunt.
>>7536330
Do you chase it with a golden size helping of man mayo to wash it down? Or would that be too gay? :(
>detox
>cleanse
>anti-oxidant
>fad diets
Yet people still sit on their asses all day with their heart rate barely going above resting.
>>7536330
I can't tell if this is supposed to be serious or a joke.
>>7537158
anti-oxidants are real tho
>>7537141
Only if you're vegan
https://www.youtube.com/watch?v=mZx5d2xaVzM
>>7536188
Eh probably due to the fat intake = body fat mumscience plus fats = heart attacks vegans believe. I personally use oil myself it is great if I'm eating larger amounts of fruit and other foods lower in fat and don't supplement too much with nuts.
>>7536519
>meat has fewer carbs
Mate meat has NO carbs. Putting your body into ketosis isn't healthy of course its effective but the payoff is you feel like crap. Learn to not shovel food into your mouth. Plus it's not sustainable forever (especially under 20g of carbs a day, which I doubt you maintained for 5 months without weekends of recarbing) so most people just rebound and gain the weight back.
>>7534755
OP, carb free diets can be a very effective way to drop fat in a relatively short time. The body is capable of surviving at a serious carbohydrate deficit and does so by going into a state called ketosis. It's definitely not veggies all week, as meals can incorporate large amount of fat and protein (like meat and dairy) without adding any carbs.
