>Mustard >Egg >Olive oil If the components of (homemade)

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Anonymous
2016-01-31 01:52:51 Post No. 7326148
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Anonymous 2016-01-31 01:52:51 Post No. 7326148 [Report]

>Mustard
>Egg
>Olive oil

If the components of (homemade) mayonaise are inherrently healthy, what is it about the sum of its parts that makes it unhealthy?

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Anonymous 2016-01-31 01:54:08 Post No.7326155
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Anonymous 2016-01-31 01:54:08 Post No.7326155 [Report]

It's not unhealthy in small doses, but because of its high fat content it can be easy to go over your fat macros for the day

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Anonymous 2016-01-31 04:12:08 Post No.7326617
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Anonymous 2016-01-31 04:12:08 Post No.7326617 [Report]

>>7326155
This. Mayo is almost all fat.

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Anonymous 2016-01-31 04:18:03 Post No.7326638
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Anonymous 2016-01-31 04:18:03 Post No.7326638 [Report]

Because the ratio is something like 1:1:50.

It's basically just oil with a dash of emulsifiers and seasonings.

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Anonymous 2016-01-31 04:18:13 Post No.7326640
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Anonymous 2016-01-31 04:18:13 Post No.7326640 [Report]

its super healthy. fat should be 40-60% of your total calories.

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Anonymous 2016-01-31 04:20:56 Post No.7326660
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Anonymous 2016-01-31 04:20:56 Post No.7326660 [Report]

>>7326148
It's pretty much like drinking oil.