What kind of food do you eat to get "thick" like pic related instead of fat? Do you have to eat lean proteins?
>>7283271
liposuction
>>7283271
Read the sticky
sqauts and oatz
And being short.
>>7283271
you have to eat muh dick
>>7283271
be fat but have lucky genetics
>>7283271
genetics man. i have that body type and intend to keep it up with squattts
where fat goes on the body is a product of genetics, not diet. if your body wants to put fat in the tummy, it's gonna go there. your legs and ass will only get bigger disproportionately if you do weight training to build the muscles up.
>>7283271
I'm going to need to see your tits before giving you the correct answer
>>7283310
You're probably a fatass with an outside locus of control.
>muh genetics!!
>>7283271
Protein, squats, and lots water.
>>7283314
He's actually right, you know.
>>7283404
pretty much why I gave up on trying to be hot with a nice ass, and focused on being fit, slim and not getting fat later in life.
>>7283411
There is another way.....
>>7283271
squatz and oatz
>>7283271
Gross.
>>7283416
do tell.
OP this is more of a fitness question than it is a cooking question. go read the /fit/ sticky, and if you're still confused, post this there. it's mostly concerning muscle distribution, not fat. yeah there are some people that have fat distributed primarily in their theighs and butt, however this is obviously not the case in the picture provided. furthermore, it's not about what you eat when it comes to gaining fat, and you can't just gain fat where you want it either, it all depends on where your body put it. it's a total game though, calories in, calories out. seriously read the fit sticky brotendo
>>7283511
Fuck off bro this is about food.
>>7283515
Fuck off you worthless moron.
Geez op that is a flabby fat bag.
Women all over america look like this now.
One of the big reasons I went MGTOW this year
>>7283304
LONDON
O
N
D
O
N
>>7283719
MGTOW is basically calling yourself single but with a fedora.
I eat free range organic genetics.
>>7283271
>tfw no part-Asian Dwarven squatting qt gf
>>7283304
Hi.
>>7284620
a/s/l?
>>7283271
Specific exercises that tone specific areas while leaving some fat. And genetics.
>>7283846
lol
True that.
>>7284633
39/m/India
u?
>>7284641
POO
>>7284674
for you
:^)
>>7284634
lol sick meme
>>7283846
>but a fedora
oh no, anon! what will I do? surely this meme will inconvenience me in some way?
>>7283271
She looks like a fan of plastic surgery.
Your best bet is to lift weights, do squats, don't eat too many carbs.
>>7284682
sic third chin bro bro
how do you piss with your dick stuck deep in that pooch on your crotch? i always wondered. shove a mountain dew bottle up there? ;^)
>>7283314
Did you even read his whole post you retard?
>>7284751
>>>>>>>>>>>>>>toning
SAVING THIS THREAD
>>7287067
>necrobumping an off topic thread
>>7283271
Exercise.
>>7283639
Fave it. He blew you the fuck out. This is about fiid.
>>7283271
Just anything in general. You have to work out though, so you get toned and not flabby. I think /fit/ should be able to help you better
>>7283515
food and health and fitness are all related. if you knew anything about nutrition you'd know that WHAT you eat isn't very important so much as HOW MUCH you eat. obviously you've gotta fit your macros for optimum performance (one third fats, one third proteins, and one third carbs), but the can be botched a good bit and you can still get ripped or fat. read the /fit/ sticky, and get your head out of your ass while you're at it.
70% genetics
25% meme exercises and protons
5% photoshop
>all of these assblasted fatties getting triggered by the reminder of how shitty they eat and how disgusting they are
My sides. Just how insecure can you get? OP was just asking about food you stupid idiots.
>>7283271
thick is fat
>>7283271
disgusting
