Hey /Adv/ How to deal with Depersonalization ? Is There a cure

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Anonymous
2016-06-27 19:20:53 Post No. 17299661
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Anonymous 2016-06-27 19:20:53 Post No. 17299661 [Report]

Hey /Adv/
How to deal with Depersonalization ?
Is There a cure for this ?
I don't want to live like this anymore

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Anonymous 2016-06-27 19:27:13 Post No.17299676
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Anonymous 2016-06-27 19:27:13 Post No.17299676 [Report]

having a bath helps me a lot
having my cat purring next to me too

i recorded her purring so i can listen to it whenever it happens

did that years ago, and now anxiety is barely a problem
this and therapy

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Anonymous 2016-06-27 19:31:43 Post No.17299694
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Anonymous 2016-06-27 19:31:43 Post No.17299694 [Report]

>>17299661
Is that some new meme mental disorder?

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Anonymous 2016-06-27 19:32:42 Post No.17299702
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Anonymous 2016-06-27 19:32:42 Post No.17299702 [Report]

>>17299694
depersonalisation is that weird eeling of not being in your body when' you're having a panic attack/anxiety

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Anonymous 2016-06-27 19:45:08 Post No.17299829
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Anonymous 2016-06-27 19:45:08 Post No.17299829 [Report]

>>17299661
Fixing what dragged me into that state helped.
Self-esteem failure in my case.

Also fell in love, probably infatuation tho, and tried to live in the moment often.