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I'm an ultra skeleton (around a 17 BMI) but I'm untoned
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Anonymous
2016-06-22 02:40:42 Post No. 17279831
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Anonymous 2016-06-22 02:40:42 Post No. 17279831 [Report]
I'm an ultra skeleton (around a 17 BMI) but I'm untoned as fuck. How should I exercise if I want to get a toned, ottermode aesthetic? I can only do shit in my room with no lifting equipment. I'm looking for a specific workout routine.
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Anonymous 2016-06-22 02:42:14 Post No.17279837
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Anonymous 2016-06-22 02:42:14 Post No.17279837 [Report]
>>17279831
you sound hot.
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Anonymous 2016-06-22 02:46:00 Post No.17279849
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Anonymous 2016-06-22 02:46:00 Post No.17279849 [Report]
bodyweight training won't really get you ottermode. 'toned' still requires some amount of muscle mass.

also ask /fit/, no one here lifts.
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Anonymous 2016-06-22 02:53:12 Post No.17279865
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Anonymous 2016-06-22 02:53:12 Post No.17279865 [Report]
>>17279831
As far as I know off the top of my head, protien rich foods (lots of it) and swimming is probably your best chance at ottermode. But /fit/ knows far more.
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