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I recently graduated, and my wife told me I should shave and
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Anonymous
2016-06-19 00:28:44 Post No. 17269774
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Anonymous 2016-06-19 00:28:44 Post No. 17269774 [Report]
I recently graduated, and my wife told me I should shave and cut my hair short for some upcoming interviews.

Well, I did, and it turns out I'm pretty fucking ugly and fat without all the hair to disguise it. Great.

I'm going to go down to 1500 calories/day and renew my gym membership. I want to know of foods that are filling but have low calorie counts. I hate the feeling of hunger, so I want to avoid it. It doesn't matter to me what I'm eating. It doesn't have to be enjoyable food. The disgust I feel when looking at myself in the mirror should be motivation enough to push past it.

Thanks for any replies.
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Anonymous 2016-06-19 00:34:18 Post No.17269783
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1. Wholegrain oats is one of the most low-cal and satiating foods around. A cup of it microwaved with some water will fill you up like crazy.
2. Broccoli is good for vitamin C and fibre. Can be quite good raw or steamed.
3. Beans of just about any variety will work. Good for protein and can be prepared in a number of ways.
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Anonymous 2016-06-19 00:35:04 Post No.17269786
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Anonymous 2016-06-19 00:35:04 Post No.17269786 [Report]
>>17269774
Avoid pretty much everything processed.

cook things from scratch as much as you can.

Get a rice cooker and have rice with everything and reduce portion sizes of everything else. the rice will help you feel full.

Have popcorn as a snack over everything else.

Ditch all sugary drink cold turkey. This is probably the hardest but most influential in weight loss.
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Anonymous 2016-06-19 00:40:47 Post No.17269799
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Anonymous 2016-06-19 00:40:47 Post No.17269799 [Report]
>>17269783
>>17269786
Thanks guys. Much appreciated.
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