Have fun with that. I' don't know about you but I'm like a fucking animal after I lift for a few weeks. Literally want to fuck everything sexy that moves.
Anyways being helpful- find busy hobbies. Something with your hands etc. Fuck even knitting would be better than nothing.
Give yourself goals and rewards. Like good rewards that make no spanking worth it.

>>17228318
Find an online course for something you've always wanted to learn and go sit somewhere public, like a café. It'll be a nice distraction, you'll be in a spot where you can't masturbate, and by the end of the challenge, you'll have learned a new skill.

Just do any activities that avoid sexual arrousal.

If you play games, don't play weeby fanservice games. If you watch movies and TV shows, avoid ones with softcore sex and skimpy teenagers. Avoid college sports. When browsing the web, avoid porn sites and on here, stay on the sfw boards that are not co, a, v, tv, and sp.

Question: What are you hoping to gain by not fapping for the entire summer, instead of limiting your fapping to like once a week? Have you studied the medical research papers and concluded that not fapping for 3 months straight is somehow more beneficial?

>>17228355
Nothing in particular, figure it'd be a challenge. I'm by no means saying fapping is bad (hence my greentext), or that it is medically smarter to not fap.

As for the rest of you, good advice so far I appreciate it! Keep it coming!