How do I stop myself from eating sweets?
I want to get fit. I want to look like a fucking pornstar. I started caring about my looks 2 years ago - all acne is gone (no scars) and I weight 85kg while being 6'7. My belly and chest look pretty good, but I'd like to have a sixpack.
And I can't fucking find any willpower to do that. I can't stand a day without eating a bar of chocolate and I can't force myself to exercise after work.
> 85kg while being 6'7
Are you fucking kidding me? You're skinny already, if you want to improve your looks go lift something, eating less sweets won't do much.
I have the same problem, except I drink lots of pop instead of sweets.
I know lots of people suggest working out before you go to work, but I'm not a morning person and waking up at 6am is bad enough.
Tl;dr I know that feel OP
>>17192619
how about AFTER work?
>>17192618
95, my mistake.
I'm not really skinny. To be honest my stomach is kind of soft. Especially when I sit.
>>17192619
Yeah, I'm the type of guy who goes to sleep after midnight and I could sleep for 20 hours straight, so waking up a couple of hours before work is impossible.
>>17192597
Start a diet..
It isn't hard if you try
>>17192597
>I weight 85kg while being 6'7
>I measure weight in the metric system and height in imperial
What kind of fucked up country are you from, OP?
Switch to dark chocolate. Dark chocolate is actually good for you.
Realize that sugar is a drug and you're addicted.
>>17192630
I'm a busy person 90% of the time I'm not home after work until 10-11pm
>>17192641
Canarian Islands, I recently moved there. I'm somewhere around 2 meters in height.
>>17192644
That might be helpful, thanks.
>>17192634
95kg is still within the range of recommended weight for 6'7, but I understand that you might want to lose some weight. Problem is, when you're that close to "ideal" weight you usually have to starve yourself or to work out in order to lose weight. The easiest way is obviously going to be to go to the gym after work a few times a day (otherwise you'll never get a six pack, no matter how little you eat). If you just want to lose some weight go google calorie calculator and figure out how much you need to eat in order to lose weight.
There's not much to say if you don't find the willpower to do it, it means you don't REALLY want it. The only tip I can give you in this case is to replace the chocolate bar with something with less calories. Each time you feel like eating something sweet just get a fruit or something.
