I live in the suburbs and I want to start jogging in the afternoon. But I have anxiety and I just can't not do it when people are outside and see me. /adv/ what should I do about this? I can't really seem to do it when people I personally know see me exercising. I feel embarrassed and I start walking when someone is nearby.
It might help if you plan out your route, that way you have a finite goal and wont want to slow down. If there's a running club/society or any practising racers around where you live go along with them.
>>17140510
do it in a place thats meant for running
or buy a bicycle and do it fast
If it's troubling you that much try going early morning when no one's around
Either join a gym and use a treadmill, jog during a time when there isn't an audience, e.g. early mornings, late nights, or just not care about what others think. Nobody will ever lose respect for you for exercising. If you're out of shape, then you should be more embarrassed when people see you NOT exercising.
>>17140554
>If there's a running club/society or any practising racers around where you live go along with them.
>I have anxiety
>Well go join a club then!
kek
I'm not reading the op but that picture, man
>No one came to my party
RIGHT IN THE FEELINGS
>>17140510
Go somewhere where you don't know people. Is this really that hard? If you see someone you know, you should go faster, not slow down and walk.
