I really need help. Please, anyone. I don't know what to

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Anonymous
2016-05-02 08:09:53 Post No. 17099796
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Anonymous 2016-05-02 08:09:53 Post No. 17099796 [Report]

I really need help. Please, anyone. I don't know what to do. Or even what is wrong.

Can anyone help? I doubt it, but I am at a loss.

I don't even know what's wrong, it just feels bad and everything feels wrong and i can't get out of this feeling everything feels this way. If I lay down if I walk, I can't avoid or escape this "thing". I don't even know what it is.

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Anonymous 2016-05-02 08:12:51 Post No.17099803
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Anonymous 2016-05-02 08:12:51 Post No.17099803 [Report]

Are you prone to anxiety attacks?

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Anonymous 2016-05-02 08:16:02 Post No.17099808
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Anonymous 2016-05-02 08:16:02 Post No.17099808 [Report]

>>17099803
I don't know what this is.

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Anonymous 2016-05-02 08:18:25 Post No.17099814
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Anonymous 2016-05-02 08:18:25 Post No.17099814 [Report]

>>17099808
Sometimes people get a sudden sense of anxiety and begin to panic. Try to lay down on your back and slow your breathing. Calm yourself. Use rational thinking and realize your not in immediate danger.

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Anonymous 2016-05-02 08:39:58 Post No.17099846
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Anonymous 2016-05-02 08:39:58 Post No.17099846 [Report]

>>17099814
Thank you.

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Anonymous 2016-05-02 08:51:00 Post No.17099857
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Anonymous 2016-05-02 08:51:00 Post No.17099857 [Report]

>>17099796
That's a sign of depression. Visit a psychotherapist, it's a lot safer way to deal with that problem than listening to advices of unknown people.