I have the same thing, meditation mellowed me out a lot though.

Fucking autist

Find the true source of your anger and defuse it!

>>17007521
You taking steroids while lifting? There's your problem.

Otherwise, you're probably just a bipolar mental whack job. Smoke some weed or take some pills, I don't fucking know.

>>17007734
>Steroids

Hell no

>Bipolar mental whack job

ok

>>17007757
Yeah definitely consider smoking good weed. Go to a smoke shop, get a good, cheap pipe, get a medical marijuana card or a good plug, and light up. You life's horizons will expand like crazy.

>therapy
>meditation
>identifying the sources of stress in your life, eliminating as many of them as possible
>getting enough sleep
>quitting or cutting back on stimulants if you use any
>getting a physical complete with bloodwork etc. in case you have some kind of medical condition (idk what it'd be but it can't hurt)
>remembering that things don't just exist to piss you off
>learning to differentiate between a situation and your reaction to that situation
>learning to differentiate between the emotion of anger and how you choose to express it

>>17008546

Not OP, but this does not work for me. When I'm actually high, I'm more docile and pleasant. But if I get used to it, I actually get more irritable and cruel in any moment that I'm not high. And I can't just be high 24/7, so...

>>17007521
you need physical outlets.

yeah yeah everyone says lift, but staring at a tv and lifting weight doesn't do it for everyone.

Try something satisfying like kayaking or paintball. Something where you can feel accomplished and physical at the same time.

Use snus. you will be chill all day

>>17008644

Until your mouth starts rotting apart