Depersonalization or something else?

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Anonymous
Depersonalization or something else? 2016-03-24 21:49:17 Post No. 16953859
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Depersonalization or something else? Anonymous 2016-03-24 21:49:17 Post No. 16953859 [Report]

So yesterday I was posting something on 4chan and suddenly I had a lot of mental confusion. Like, I couldn't come up with anything to say, I was frozen, unable to type. After that I had built up a belief that my reading comprehension has sharply decreased. I feel a sense of weirdness, like at any moment I won't be able to think or read, or even have opinions or certain viewpoints about things, almost as if I've reached a true neutrality. Sometimes it seriously does seem like it's true, yet I don't have any evidence that it is.

Is this what they call depersonalization?

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Anonymous 2016-03-24 21:51:56 Post No.16953867
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Anonymous 2016-03-24 21:51:56 Post No.16953867 [Report]

I've been told by 2 psychologists I have depersonalization and I still don't fully understand it. Best bet is to get advice from a professional, not on 4chan.

From my experience, I tend to 'zone out' and feel like I'm not really there. Pretty uncomfortable desu

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Anonymous 2016-03-24 21:55:39 Post No.16953875
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Anonymous 2016-03-24 21:55:39 Post No.16953875 [Report]

Anon who has did here. Sounds exactly like depersonalization. Did everything seem unreal or look weird to you? That's derealization and I always get those two together. It can be scary so make sure you don't lose yourself. Just be calm and relaxed. Do you suffer from any other mental problems?

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Anonymous 2016-03-24 22:32:21 Post No.16954011
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Anonymous 2016-03-24 22:32:21 Post No.16954011 [Report]

>>16953867
>>16953875

Everything does sort of seem unreal and weird. I do have other mental problems, obsessive compulsive disorder and depression. Another thing I should say is, I've just come back from living and working in Japan for 7 months. I've been back for almost 2 weeks and I'll admit, life hasn't seemed "real" to me or joyful. I thought it would be a wonderful reunion, but it feels strange, like I don't actually belong here.