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I really want to stop jerking off as often as I do (once or twice
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I really want to stop jerking off as often as I do (once or twice daily) or completely. I have tried this before but I have absolutely no self control and can barely make it a day without fapping.

What are some steps I need to take to achieve this goal?
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When u want to fap, look up gay porn. Its an instant boner killer
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>>16916983
Find a woman to jerk you off with her hands or mouth or tits or vagina or ass instead.
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>You don't want to cum on my titties anon?
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>C'mon anon, take a load off
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>>16917001
>>16917015
Pls no bully

>>16917034
What's your secret?
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>>16917000
>>16917015
Terrible fap material.

OP, get out of your room, that helps me when I want to not fap
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>>16917040
citalopram 40mg
sorry i delete the post
i had that problem before, but now i can pass weeks and i dont have the need for masturbate, the last time was 3 weeks ago and i dont want to do it again
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>>16916983
Im 20 years old boy and I haven't masturbated for 15 months.

1º Stop fapping daily, when you can stop fapping daily, stop fapping weekly, when you can stop fapping weekly, stop fapping monthly. (Its a slow process but you will achieve it)

2ºSell your mobile phone and buy one without internet. I used to watch a lot of porn with my smatphone.

3º Put some kind of children filters on your computer.

4º Do a lot of exercise.

5º Find new stuff to do like learning a language or whatever.

Good luck mate.
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>>16916992
>>16916992
>tfw gay
>Tfw this would still work

You straight people have no idea how good you have it. Gay porn stars dont wear make up. And they are usually not that hot to begin with. And most of them are drug addicts.
Gay porn is gross sometimes amateur is ok though.
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>Anon, I've been thinking about your cum all day
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>>16917084
My name isn't anon, frig off
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>>16917084
Damn girl, I'm gonna give you every drop
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>>16917065

This just makes me wonder why.

I mean, masturbation is not the same as drinking a bottle of whiskey every day or beating your wife and children. "I've been clean for 15 months" is silly.

Why can't you masturbate? What's the issue? Why are you doing this?
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>I really want to stop jerking off as often as I do (once or twice daily) or completely. I have tried this before but I have absolutely no self control and can barely make it a day without fapping.


Really isn't that bad anon, at my worst I was doing it over 5 times per day.

Today I only do it to release a large amount of stress, once every few weeks. The simplest way is to get out of your room anon. Find a sport or hobby. Go walk or jog. After a few months you will get into a routine and hardly ever masturbate.
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>>16917101
Not that guy, I'm the OP

Fapping is something I do primarily when I am bored, I don't even get that much pleasure out of it. It's just hard for me to keep my mind off of sexual stuff, being on 4chan for most of the day doesn't help either.

Quitting the computer or quitting 4chan isn't really something I want to do, nor do I think it's neccessary
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>>16917042
>>16917111
I am cooped up in my room most of the day so getting out would definitely help, I'll keep that suggestion in mind
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Bumping for more input
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>>16917101
Agreed. Fapping is like eating junk food. Nothing wrong with doing it here and there.

In fact, ejaculating 21 times or more per month lowers your risk of prostate cancer. So there's health benefits too.
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>>16916983

get child blockers. make sure /b/ and other such boards are blocked by said child blockers. make sure your friend or family is the one who has the password, not you of course.

if your answer to any advice is
>BUT ANON ID JUST FIND A WAY AROUND THAT

then congratulations. you realized that advice is just that, advice. it isn't answers. it isn't definitive cheatcodes. its just a series of helpful tips that only help people who actually have the spark to get it done.

that being said
>remove your computer from your bedroom and place it in a common area
>remove your door from its hinges, no privacy makes it hard to fap
>allow yourself to fap at least twice a week, but only right before bed without stimulation from porn (this stops you from getting blue balled and over horny)
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resist it
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Find a wet hole to fuck
Porn rarely even gives me an erection anymore
The only thing that always gets me hard is grabbing onto that tummy
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I have been there for sure. I quit cold turkey and then two weeks later I started having wet dreams. Just wank less.
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>>16917079
Maybe gay porn is gross because gays are gross you fucking faggot.
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>>16917662
:o
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>>16917662
kek
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>>16917662
btfo
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>>16917952
Bulky
Tranny
Fucks
Otaku
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>>16916983

I'm going through this right now. It feels like I've lost all sensitivity from wanking it too much so I've been tapering off.

Honestly the key is to keep yourself busy with other things. That's it. And don't just stop completely. Just like someone above me said: go for a day off, wank, then 2 days off, wank, and so on.
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>>16916983
Buy a wall calendar. If you jerk off, draw a big X on that day with sharpie.
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Fapping isn't bad, fapping too much is.

In your twenties, no more than one fap per every four days.

Also, when you fap, don't look at porn. Think of a girl you like, and take your time. Practice edging.

You should fap for at least TEN minutes before cumming. I try to do 15-20. It trains you to last long in bed, and when you edge, the orgasm is 10x better.

I only fap if I have crippling blue balls and my gf is on her period/not in the mood to give me head.
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>>16916983
A sex change op. should do the trick.
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>>16916983
Stop watching porn forever. Fap 5 times a day to your imagination but not the memory of porn. Its a little tricky to not fall into that pit hole but if you are imagining in first person you are good.
Second is to stop fapping for a month. This is after a month of fapping 5 times a day without porn. Without being a addicted to porn this isnt as hard as you imagine. Porn is a huge trigger and now you will simply be fighting your urge to fap instead of your need for porn. You can distract yourself from wanting to fap. Wanting to watch porn is going to follow you no matter what you do.
Third is a bonus step. When you start fapping again I recommend fapping to images. This is to insure you stay vanilla and not addicted. When you move to videos dont go for your old fetishes. At this point you are probably incredibly horny. Since it was only a month of no fap you didnt reset your taste, but you should be willing to fap to anything at this point. So keeping vanilla will make your you dont go crazy with 100 links up.
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>>16918067
the only good idea in this thread
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