I feel restless. I feel like I want to claw myself out of my own skin.
I'm constantly anxious and I constantly feel like crying
How do I stop this feeling? All I want to do is kill myself
I'm medicated, but nothing is helping anymore
You can't do it by yourself all of a sudden
You probably already heard this but : get sunlight; take D vitamin/magnesium supplements; talk to old friends
go on therapy.
>>16772383
I planned on going out today
I can't afford vitamin D because I'm paying off credit card debt
I should probably visit a friend while I'm out
I feel like it'll only help so much, and then i'll be what I use to be
>>16772388
the problem with depression is that you feel like you're not sick and that being depressed is your true nature. But it's not. You will get out of this.
