Has anyone ever heard of depersonalization?
https://en.wikipedia.org/wiki/Depersonalization
It keeps happening to me, maybe once every week or two.
Any advice from anyone who's had it or knew someone who did?
That's some scary shit OP.
yeah i have ptsd and spend time feeling like this
its gonna be ok
go to therapy
Think happy thoughts and avoid looking through telescopes
>>16612454
I've had this for about a year now. I also have derealization. At first it was the scariest shit that has ever happened to me. It just scared the shit out of me.
When I read about it online and found out that others were coping with it and that I was not going crazy, I became able to deal with it a bit better.
It still happens to me from time to time, but I just try to ignore and keep myself busy. It's hard at first, but it basically the only way to deal with it.
I get it frequently, especially when I am stressed or exhausted.
Drove me mad in the start, but I just got used to it.
