Guys, I don't usually come to this board and this is my

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Anonymous
2015-12-26 03:28:14 Post No. 16604397
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Anonymous 2015-12-26 03:28:14 Post No. 16604397 [Report]

Guys, I don't usually come to this board and this is my first thread ever so bear with me...
I am 60 pounds over weight and I have no idea where to start.
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Anonymous 2015-12-26 03:30:50 Post No.16604402
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Anonymous 2015-12-26 03:30:50 Post No.16604402 [Report]

You know food? Eat less of that.

You know exercise? Do that sometimes.

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Anonymous 2015-12-26 03:32:15 Post No.16604409
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Anonymous 2015-12-26 03:32:15 Post No.16604409 [Report]

>>16604402
thanks for the great advice

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Truckerfag (ID: !!+KSIm6sOufE) 2015-12-26 03:32:48 Post No.16604411
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Truckerfag (ID: !!+KSIm6sOufE) 2015-12-26 03:32:48 Post No.16604411 [Report]

>>16604397
Go to >>>/fit/. Read the sticky.

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Anonymous 2015-12-26 03:34:10 Post No.16604418
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Anonymous 2015-12-26 03:34:10 Post No.16604418 [Report]

>>16604411
haven't actually been there before
thanks for some real advice

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Anonymous 2015-12-26 06:35:57 Post No.16605016
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Anonymous 2015-12-26 06:35:57 Post No.16605016 [Report]

>>16604418
It is filled with as much bull as any other board, though. So check your self esteem at the door if you want solid info