The fact that more and more "men" lack body hair, is linked to the fact that more people "suntan".
If you are especially hairy, just to out in the sun.
If you don't go out much but still have no body hair, work out (or some some physical labor) to produce more testosterone.
Don't eat or drink anything containing soy products, as they have a compound that your body reacts to, in a similar fashion as with estrogen.
If you go outside in the sun, wear something on your head to prevent acceleration of baldness.
Androgenic hair isn't necessarily a symptom of high DHT.
You could have normal to low levels of the hormone, but as long as your SHBG levels are in the lower range you'll develop these features.
>>70350027
this is about shifting levels in a margin. Not about turning it off or on.
>>70349774
Im bottom left
>>70349774
but i dont want body hair. i like my smooth soft skin.
>>70350326
>german betafag cuck
I'm not surprised, you twink
>>70349774
I don't have thick body hair, but the stuff that is there resembles the Acuminate pattern.
>>70350326
faggot.
>>70350326
Do you wax your pussy too?
>>70350399
>>70350512
>not wanting to be hairy like a fucking ape makes you homosexual
okay
>>70350540
yes, my boipussy
>>70350578
You wanting soft smooth skin makes you a faggot, faggot
>>70350170
Acuminate master race checking in. That bitch started growing hair before high school.
>>70349774
>tfw rug
I hate myself. I've actually got abs, but no one can see it under the shaggy carpet.
And no one would touch me in high school.
One of many reasons why I hate myself.
>>70350702
just trim it and go out in the sun. it is not the source of your insecurity, don't act like it is.
I have a lot of body hair, I rather have a lot less. I can't really go out in the sun because I am a ginger.
The way so many guys on 4chan are concerned with masculinity is amusing
>>70350702
Sure, the autism and fedora wearing had nothing to do with it.
>>70350795
>can't really go out in the sun because I am a ginger.
>what is sunscreen
>>70350817
landwhale, please. I can smell your stinky pussy from here.
>>70349774
nice sources there reefer
>>70350702
>>70350836
ha!
Don't worry bro, there are plenty of girls who absolutely love hairy body. High school just was too early to benefit from it.
>>70350792
I'd need a very small Mexican and a smaller lawn mower to visit me 4 times a week. An olmec sized one.
I use to shave it when I was on the swim team for year end meets. Shaved literally 4 seconds off my 200m butterfly.
>>70350836
That wasn't a thing when I was in high school, junior.
>>70350702
iktf lad
tho a lot of women fucking love it when I'm wearing a V tshirt showing my chest hair, which doesnt look bad at all with the shirt on
It's probably because people like us who have the balls to not succumb to "muh ugly chesthair" and not shave it show confidence and "I dont give a fuck what you think about my looks bitch" type of attitude
>>70350956
nothing I said is obscure knowledge, do a 5sec google.
Example for hair growth by lack of sunlight: people with broken arms/legs sometimes remove the cast to discover thick, long and dark hair growth.
>>70351011
fuck shaving, just trim. It's not that hard.
>>70350081
If the end goal is to produce more testosterone then the first thing one should do is to fix one's diet.
Correct all existing micronutrient deficiencies either by eating well, harder than you might think, or by getting a high quality multivitamin.
For further supplementation the only crucial ones would be vitamin D3 (no need to get in the sun if you're taking 3000 - 5000 IUs a day), zinc, magnesium and a vitamin B-complex.
Since testosterone is a lipid hormone consuming a lot of MUFAs and SFAs is essential, I.E. olive oil, coconut oil, butter, red meat and avocados.
And as you mentioned, avoiding phyto and xenoestrogens at all cost will only benefit a man. Although it means no beer.
>>70350969
My wife hated it, hated it when she was in high school too.
But my massive dick and rugged good looks convinced her otherwise.
Just kidding she leaves razors and body hair trimmers everywhere on purpose.
>>70350694
I did have hair before high school
>>70350027
so you you have a lot of Testosterone in your body but your SHBG is too high you wont develope facial hair?
Hoe can one lower the SHBG>
>>70351172
>Although it means no beer.
I have given up on beer for two years now. Nothing good comes from it. (physically I mean). Just drink vodka or something.
>>70351291
>Just kidding she leaves razors and body hair trimmers everywhere on purpose.
what a passive aggressive cunt. Tell her to trim your body for you, if she wants it that much. Don't shave.
>>70351172
>>70350027
also where does your knowledge come from?
>>70351409
How do you trim it? Like with a number 2 or something hair clipper?
I've given up being attractive a long time ago, and I'm too lazy and broken to give any fucks anymore but I'm curious of your regiment.
>>70351172
>Although it means no beer.
No beer with hops. Traditionally brewed beer is fine.
I shave so I can show off my tattoo of a giant celtic knot made entirely out of dicks
>>70349774
Accuminate master race reporting in
>>70351544
pic related (Philip body groom) at 2,3 or 4 (depending on how I want it). It's a pain to do entire body at once, so I just do one body part at a time, before shower.
>just chest
>just arms
>just legs
>just back (usually without the plastic guards)
so after a couple of days, you're pretty much done. You can do multiple body parts depending on if you feel like it or have the time.
It's not about "looking purty", it's about personal hygiene and maintenance.
>>70350702
Furry with abs is the ultimate in manliness
Don't be a faggot
>>70351944
you trim your legs?
>>70351944
>shaving your arms and legs
Unless you are doin competitive swimming kill yourself
>>70352073
my body hair gets extremely long (at least not curly). So I trim them to a 4 which is pretty long.
genes
>>70352095
>shaving
>americans in charge of reading comprehension
>>70352182
look at joe rogan before and after he started training.
>hur everything is set in stone
>means I don't have to do shit
>>70352165
whats that it cm? before after?
I just measured my leg hair and it's around 3cm
>Obsessing over issues that are purely cosmetic.
ITT women
>>70349774
>tfw Grandparents on fathers side came from Norway and Grandparents on mothers side came from Sweden.
I am completely hairy everywhere on my body. Any actual Scandibros out there have that level of body hair?
>work out (or some some physical labor) to produce more testosterone.
this doesn't happen faggot
I've been so happy with my body hair coverage, it's just about perfect.
>>70352195
You are a disgrace to your gender
God gave you hair and you chose to spit in his face
S
>>70352360
scandi bros have sometimes the most Neanderthal genes in them normal european has like 2.5% to 4% but Ive known scandibros with 4% - 12% nanderthal DNA
and they were known to be more hairy
>>70352316
Joe takes roids dumbfuck
>>70351554
>No beer with hops. Traditionally brewed beer is fine.
Didn't know there was beer without hops. I'm gonna google it, but could you explain a little more? What is it about the hops that's detrimental?
>>70349774
What bullshit is this pic. I am no chest hair and moderate belly hair masterrace.
>tfw you got screwed over in the leg hair department and are literally monkey tier
>>70352339
I can't answer that, since my legs were trimmed recently.
>>70352461
I don't shave it you retard.
>>70349774
when i go out in the fucking sun my body hair grows back faster. So fuck off toothpaste fuck.
>>70352559
before he did.
>ignore all progress because he started doing roids
>>70349774
>bi
>vegetarian and eat soy
>sits in all day
>swede
>still hairy as hell
doesn't hurt to be an outlier
>>70349774
>in a similar fashion as with estrogen.
that amount of phyto-estrogen doesn't affect a male that much at all. it's safe.
xeno-estrogen is far more vile.
acuminate race reporting. the ladypal loves it, so that's a cool plus.
Only shitskins grow hair like fucking monkeys. Whites have at most a beard and little hair on the legs. Anything more hairy than that isn't white.
>>70352577
>are literally monkey tier
you're a greek, so you're basically a turk, so it makes sense.
>>70352669
>sit all day
meaning you get no sunlight.
>>70352670
what a load of shit. If you drink lots of beer (same deal) you get man boobs, and less masculine shaped body.
Sagittal master race
>>70349774
>23
>basically sagittal without the chest hair
>have like 5 hairs growing out of my nipples but nowhere else on my abdomen
>Dad is a rug
h-how did this happen
>>70352710
are you twelve?
>>70352843
your dad did physical labor, or at least moved more, produced more testosterone, and you shitpost on pol instead.
>>70349774
Does more sun really make you grow less hair?
Interesting theory but I heard the opposite with sunlight.
>>70353005
it also lightens the color of your hair. see >>70351106
>Example for hair growth by lack of sunlight: people with broken arms/legs sometimes remove the cast to discover thick, long and dark hair growth.
>>70352843
slow puberty. Starts at the right time, but lasts through to late 20s. Congratulations, you'll have a 5 year longer lifespan on average.
>>70352875
He's Romanian.
He's used to women with more hair than men.
>>70352360
People here are often very hairy, yes.
>hair won't grow on chest but waistline and below is a coniferous forest
PICK ONE, BODY
>>70351944
Bro, I need some advice. How do you shave your back? And your upper back neck? I like the trim look than the shaven look. Trim looks easier to do even if you screw up a little. With shaving I assume you can't miss a spot or else you look like a retard.
>>70353204
trim and go to nude beach.
>>70349774
Acuminate reporting in
>>70350578
In a previous thread about body hair all the germans were saying they shave their armpits. Do you also do this?
>>70352875
Im not 12 but only monkies grow a lot of hair. If you have enough hair on body to grab it by hand you shouldkill yourself
>>70352360
Yeah
>>70352713
no I'm not a turk. on the other hand you are pretty uneducated. Most of greece's population retains the ancient achaic phenotype and trust me, helenes weren't nordic. Mediterraneans are pretty hairy by definition.
Your western sisters don't mind under the hot summer sun in our islands.
how do you feel you'll never have the pic related phenotype?
>>70350170
Yeah me too. Didnt know there was scientific classifications for this shit but I'm not surprised
>>70352545
12%? Wtf.
I am not surprised, but can you tell me where you got info about 12%?
>>70351331
Some people like the social aspect of it. They don't to be passed out drunk in 20 minutes.
>>70353086
>>70352843
Have fun with your longer sexless life span you perpetual virgin fag.
What I don't understand is that I have a full chest/stomach of hair, but can't grow a beard that isn't patchy. Makes no sense.
>>70349774
Rug mode reporting.
Acuminate master race reporting in.
>>70353489
No ass at all
>>70353223
I do my back without the black guard on the trimmer. The one I got (the Philips body groom) is pretty long, so I can reach all spots if I change hands. I also have a small (less than 30cm) mirror I use to check my neck area. Trimming your back is harder than "shaving" it with an electric clipper/trimmer (meaning, bare metal, no plastic guard). It will be visibly gone, which is good enough for the back.
>>70353288
I only trim. Shaving armpits only makes you sweat more, and your sweat stinkier (bacteria make the smell, and they can grow better on more smooth and flat surface)
>>70352316
What am I suppose to see? I searched for it and don't see much. Baldness?
>>70353397
it's just a pol meme. calm down and pay debts.
>>70353485
>social aspect
then drink something other than beer. Drink white russians, or wine or something else.
>>70349774
My dad doesn't have any chest or stomach hair but I'm bottom left. The fuck
>>70353485
You do know its possible to make a cocktail that has the same alcohol content of a beer right?
>>70353610
>I do
So you only use your hands? I find it hard to do. But I will give it a shot.
>>70353631
pic
>>70353854
obviously, you don't share 100% of your DNA with your dad.
>>70349774
I'm definitely 'the rug', aged 30 my hair is receeding quite a bit on top already. Pretty soon my head is about the only place that won't have hair on it.
:(
>>70354096
Better kill yourself since you cant fuck chicks if you have hair like a fucking gorila retarded faggot
>>70354032
this is what alpha brain does to you
>>70353937
try to touch the part in the middle of your shoulder blades on your back. It's easy right? now with that body groom thing, you'll have more reach, plus, instead of going over from the top, you can also reach from the sides, bottom ribs. If you use all angles, you can shave your entire back. You can also check to see if you can buy one of those clippers that is even longer.
I'm bottom left with very little chest hair
>>70354235
>betafag romanian gypsy butthurt
fuck off romania, you're the trash and niggers of europe.
>>70354096
Just keep your hairstyle short, maybe start wearing caps/hats. When it gets too ugly, just shave your head. You're a man, it'll look good.
>>70349774
chest hair is a caucasian trait, niggers and asian rarely have em, acuminate masterrace i guess
>>70354235
Some folks are into that. Mainly gays but keeping /fit/ is more important than hair for males.
>>70354032
>pic
You can't conclude that training did that to him. It could have just been what was going to happen whether he trained or not.
>>70354258
>try to touch
I was thinking it would be better to just connect it to a long piece of wood and just shave using that. Or connect the shaver on the wall and just move yourself up and down to shave where you need to.
>>70350702
>>70354096
>>70353599
rug master race btw.
>>70354362
>hairy shit talking about anyone
You're the nigger here middle eastern shit. What's it like to be a gorilla that can speak?
>>70349774
I have very little body hair and trying to grow a beard just ends up looking ridiculous. I'm six and a half feet tall, slim but solid, and have a stronger sex drive than almost anyone else I know. I could kick your ass AND fuck your girlfriend.
Hirsuteness has more to do with genetics than hormones. Vocal cords are effected more by hormones than hair follicles and I have a voice like Peter Steele of Type O Negative. You guys and your crackpot "science"! Try studying REAL science and not popularized bullshit for a change.
But keep telling yourself that your simian appearance makes you more of a man if it makes you feel better. I'm sure you have few enough reasons to feel good about yourself anyway so you need all you can get.
>>70354502
>I was thinking it would be better to just connect it to a long piece of wood and just shave using that. Or connect the shaver on the wall and just move yourself up and down to shave where you need to.
kek, just do it the normal way, once you get the hang of it, it'll be easy as fuck.
>mfw nearly 40 years old
>I have body hair as a tween
What went wrong?
>>70354602
This. You're white if you have little body hair. Look at middle easterns, they grow hair like shit. Whites don't have body hair by default.
>>70351318
>larue
>springfield
Sig is okay...food makes me hungry. BRB, going to Costco for surf and turf.
>>70354235
Girls love my body hair. Just a shame my bonce will get sunburnt in summer without a hat.
>>70354602
>slim but solid
>I could kick your ass AND fuck your girlfriend.
what a great assumption mate. tone down the fedora.
Genetics is what your body is capable of. But your body will only be able to reach that certain thing, if the environment is fit for it.
Meaning, if your genetics says you can be tall, but you don't eat enough, your growth is fucked and you stay a manlet forever. You just seem butthurt and insecure tbqh.
>>70353489
this
>>70353608
she needs squats
>>70354906
>squats
indeed
>>70354519
>>70354235
I really don't understand these chavs who strut around with waxed chests. Their hairless bodies make them look like little boys. Keep that stuff for twink porn, I've not known a woman who doesn't like chest hair. I feel sorry for the unfortunates who couldn't grow hair if they tried.
>>70349774
>Don't eat or drink anything containing soy products, as they have a compound that your body reacts to, in a similar fashion as with estrogen.
Myth. Dumbass.
>>70354658
are you white?
>>70349774
I have a patter similar to the "acuminate" pattern not to mention hairy legs, arms, and asscrack.
>spend 90% of my time indoors
>the only exercise I do is a brisk walk whenever I'm late
>soy is my only source of protein and eat it multiple times a day
>never wear hats and will likely never be bald
>5'6" low test manlet that masturbates daily
Everything in the OP is wrong or I'm a miracle of nature.
>>70355093
>>I really don't understand these chavs who strut around with waxed chests. Their hairless bodies make them look like little boys. Keep that stuff for twink porn, I've not known a woman who doesn't like chest hair. I feel sorry for the unfortunates who couldn't grow hair if they tried.
just like anal, it's a meme spread by the porn industry (jew run) that people have followed like a bunch of sheep.
>>70355093
Not waxed you fucking faggot. It doesn't grow in the first place. Only non whites have hair pic related. You
>>70355281
>>spend 90% of my time indoors
meaning: you don't get much sunlight. so the OP is correct.
>>70349774
I'm 24, work out 6 days a week on top of boxing and muay Thai. I have a little treasure trail and that's it. I don't suntan (ginger) and have never consumed a soy based product in my life. I think you're full of shit
>>70355367
read: >>70354835
>Genetics is what your body is capable of. But your body will only be able to reach that certain thing, if the environment is fit for it.
>
>Meaning, if your genetics says you can be tall, but you don't eat enough, your growth is fucked and you stay a manlet forever. You just seem butthurt and insecure tbqh.
>>70355303
try hollywood and fashion magazines and advertisements targeting girls
and how they have reversed body hair for villains
>>70355464
indeed. All run by jews though. The mission is to emasculate white men.
>>70349774
>If you go outside in the sun, wear something on your head to prevent acceleration of baldness.
What is this, the newest edition of broscience? Don't forget you go bald when you masturbate brahs.
>>70355636
read this:
>>70351106
>>70355325
>It doesn't grow in the first place
for niggers and asians. Which one are you?
>tfw taking supplements to grow body/facial hair since I'm too weak and injured to lift
If you object to anything in this post, you tacitly admit to being a cuckold who likes seeing illegal somalian mexican muslim immigrants rape and behead your mother.
>>70350792
>just trim it and go out in the sun. it is not the source of your insecurity, don't act like it is.
Are you just making this shit up? When I was younger I worked in construction in Australia, with no shirt on and I still have body hair everywhere. If this was true everyone's arms would be hairless. I'm not balding at all either.
Also Gymfags shave or use that faggot hair removal cream to get rid of all the hair.
Everything you have said is pure pseudo-science bullshit you just made up
>>70353448
mainly anecdotal evidence from numerous 23andme threads with provided pictures as evidence but they might have been shooped but honestly I've seen enough evidence from scandis to belive most of them
>>70355757
More like for whites. Middle easterns and asians grow hair like primates. Which one are you?
>>70349774
I've got Acuminate hair.
>18
>hair fucking everywhere
>crotch, pits, arms, legs, abdomen, face
>dad is a rug
>im only at about a third of my full potential
A-At least I wont have to worry about baldness, haha
>>70350795
Hairy gingers are the best Sempai
t. /fagpol/ plz don't gas
I'm a bottom left ibused to be super self conscience about my body hair but now I give two shits
>>70349774
I always thought that balding or shorter men are technically more evolved since the genes got rid of the unnecesarry barbaric stuff from the body.
>>70355851
only chinks and niggers don't have body hair.
>>70354374
what about sandniggers my furry friend?
checkmate.
>>70355902
Hahaha off yourself worthless chimpanzee
>>70355902
>A-At least I wont have to worry about baldness
Anon I have news, and it isn't good...
The hairiest guys are usually the ones who go bald first, m8
It's the long haired, low body hair fabios that keep their hair the longest
>>70356068
stop projecting you gypsy
>>70356052
are you people one of those liberal retards who think race is only skin deep?
>in middle school
>get thick leg hair
>get bullied for it
They called me hobbit :'(
>>70356179
Stop being hairy you turk
>>70355564
so here is the big red pill for everyone
fashion is a meme
body hair( or a lack of it) has been weaponized for years now to be a real world meme
we need to figure out how to counter this real world meme
pols memeatics experts need to get on this
personally I think it will require a gradual and non-exaggerated exposure combined with confident but not autistic personalities that does not make it look like you are overcompensating or are a gross slob
however with the Muslim invasion, I think that may help us in some instances…
I also think the body hair stigma varies by country
in the US we are all over the fucking place in masculinity standards and are also responsible for the media
and also "socially awkward" (meaning not red pilled yet) autists
>>70349774
OP is retarded. Oh, and a faggot.
>what are genes?
>>70355325
I have full body hair but am fortunate to pure blond haired, blue eyed Anglo-fucking-Saxon.
>>70355851
>whites don't have chest hair
ayy lmao chest hair is a european trait most men just shave it off
>>70356334
Body hair=shit genes
not body hair=good genes
>>70356114
>The hairiest guys are usually the ones who go bald first, m8
I meant that I wont go bald because my Grandfather isnt balding yet, let alone my dad
>>70349774
Isn't the bottom-left usually what people with big bellies get?
>>70356381
Romanian = garbage.
>can deadlift 500 lbs at 185 lbs BW
>don't go outside much (northern euro descent, really pale)
>no chest hair to speak of
I dunno about your advice OP. It's not working.
>>70356290
>confident but not autistic personalities
Not possible, we have none on /pol/
>>70356421
not really. no correlation.
>>70356235
the fuck are you talking about? no but with your logic sandniggers would be also masterrace
>>70356361
Source? Middle easterns have more body hair including chest than any white. Real whites don't become full of hair gorillas
>>70356421
the meme indoctrination is showing in this one….
>>70356290
>>70356381
the opposite is true though
>>70356448
you will have to have the genetics for you to be allowed to get there. See: >>70354835
>Genetics is what your body is capable of. But your body will only be able to reach that certain thing, if the environment is fit for it.
>
>Meaning, if your genetics says you can be tall, but you don't eat enough, your growth is fucked and you stay a manlet forever.
>>70355977
>I'm a bottom left
what
>>70356435
Stay mad turkshit
>>70356409
See pic
>>70355851
middle easterns are still europoids
>asians grow hair like primates
>mfw
>>70351318
>that dessert
>fruit
UNAMERICAN
>>70349774
Acuminate checking in.
Too bad it's only very visible when I'm tanned, because my body hair is blond/light brown
>>70356533
Obviously we don't become gorillas. White people aren't smooth eaither.
>>70356654
>implying he's not shaven you gypsy
>Some foods — like broccoli, cauliflower, and cabbage — can help boost T levels by removing estrogens in our body that lower our T
> studies have suggested that higher fat and cholesterol consumption results in increased levels of total T; men eating low-fat diets typically have decreased testosterone levels
http://www.artofmanliness.com/2013/01/18/how-to-increase-testosterone-naturally/
>>70356660
>middle easterns are europoid
>>asians grow hair like primates
>implying middle easterns are europoid while implying they're not asian which by his logic means they grow a lot of hair
>>70356654
Germanics actually are pretty hairy. Even women, pic related
I have the rug. My chest hairs are black. But my arm hairs are blond, my head hair is blond and I can grow out a red beard. I don't know why my hair is different colours on my body.
>>70349774
I've never suntanned and I have virtually no hair on my belly or my chest. I can't grow a real beard either.
>>70356839
>like broccoli, cauliflower, and cabbage
because of their zinc and iron content
you dont have to torture youself with that nasty shit just suplement with some good ZINC
>>70356660
romanian intelligence is comparable to a down syndrome rat.
>>70356451
Red Pill is supposed to be the "cure" for autism
the so allied "alphas" of society who shave and use cream are effeminate faggots who want to be accepted by higher culture which is greatly influenced by the media
Red Pill is supposed to help young men become more alpha
so perhaps we just have to wait a little longer for an example to come along
are there any red pill actors or movie makers out there?
like I said, this is memetic warfare but in the real world, so we have to think about how memes have evolved here on pol
>>70349774
I have to literally shave my body hair off with a hairtrimmer meant for fucking head hair every other week. I feel like a sheep or some shit.
Fuck you for wanting hair, its disgusting and uncomfortable in the summer.
>>70357024
https://www.youtube.com/watch?v=2iUGfURqyhs
>>70356885
>minimal down
>hairy
Pick one. She's perfect for fuck's sake.
>>70350668
>muh boipussy
it's spelled Asshole
delusional memers
>>70349774
Horizontal
>>70356822
>muslim is retarded
The less hair someone has, the closer they get to being pure white
>>70349774
I was a V until I hit my mid 20s, now I'm more like the rug and it's only getting thicker.
FYI I don't go out in the sun at all, but I am also balding in the typical pattern.
>>70352843
>tfw only nipple hair
>>70357157
>thinking you're white
Nazis would genocide you lmao.
>>70357024
Keep shitposting, you insecure piece of hairy shitskin. It won't make you any better, but get you even more hair.
>>70357157
Are you serious? Europeans evolved more body hair because of the cold temperatures.
>>70356907
lack of sunlight darkens hair color to some degree
>>70349774
I don't have noticeable body hair whatsoever because of some kind of hormonal malfunction.
But it's don't give me problems with erection and so on so I don't give a fuck.
>>70357214
They tried to genocide you with out help lmao
You're hairy and stupid, perfect mix for a middle eastern
I'm bottom right, and then some. Am I manly now /pol/?
>>70357132
>>70357132
HAHAHAHAH literal subhumans
>>70353937
I promise you, you'll get more flexible after a few times. I'm monkey-tier myself.
>>70357295
Stupid logic. Middle easterns have a shit ton of hair and it's the hottest there. By your logic they should be bald
>>70355849
Alright. Cheers
>>70356995
>because of their zinc and iron content
yes, but it contains other good stuff. Anyways, there is no reason to take supplements and then fill stomach with some carbohydrates or other low quality meal. And fiber is great too
>>70357042
I should also mention that because the effeminate alphas have status and don't want to share it with others, they will shame body hair , then through nepotism reach decision making levels in the job world and become influential in marketing, advertising and media companies, leading to what we see today
meanwhile, betas consume this media, and are conditioned to accept people who are portrayed as alpha in the media to be legitimate, and perpetuate the body hair shaming, and even find them attractive
>>70357170
balding will happen either way. and yes, not going out in the sun might have something to do with it getting thicker.
>>70357540
Lmfao masculinity=/=hair.
Hair=shit arab genes. Masculinity correlates with height and muscles.
>>70351318
Exactly. Testosterone binds to SHBG, and when it does so it is rendered useless, meaning that it can't bind to your body's androgen receptors.
Try doing the following:
>10mg boron
>A diet sufficient in carbs
>3000 to 5000 IUs of vitamin D3
>Avoid fiber
>30mg Zinc
>Around 450mg magnesium
All have been shown to reduce SHBG levels in men.
But you also need relatively sufficient levels of DHT to stimulate the growth of androgenic hair.
This can be done by:
>Avoiding 5-α inhibitors
>A moderate intake of caffeine
>A good intake of PUFAs and SFAs
>Creatine
>>70357363
I got blonde hair bro :^).
Btw no one would ask Romanians for help unless they needed someone to steal their wallets.
>be mexican
>be rug
>full beard
How
>>70357677
perhaps it because the hairy gypsies are so looked down in east Europe that no one wants to be associated with them
so body hair in romania is a gypse meme...
>>70357814
Spanish genes
>>70357773
I got too, but you have body hair so you're a monkey anyway. Btw no one would ask muslims for help unless they needed someone to get terrorist attacks or cheese teeth.
>>70357275
m80 I've been to Romania.
I distinctly remember feeling like the only white person in the country.
>>70357949
>you're a monkey anyway.
t. Romanian gypsy
>>70357157
Niggers have no body hair at all
>>70357830
Gypsies have a lot of hair, just like you. But besides being hairy and brown like gypsies, you're also fat and stupid.
>>70357685
Fuck, I meant MUFAs of course. Avoid PUFAs like they're the fucking plague.
>>70350702
If it's extremely hairy, just trim it with an electric razor and have 5 o clock shadow EVERYWHERE. Women love that shit, especially older ones. You can get some dank milf pussy, it's out there waiting for you.
>>70357965
You sure have been lying hairy arab.
>american
>white
Kek
>>70357685
thanks for replying
currently I'm supplementing
>3mg Boron
>2500ui D3
>avoid fiber? how? I can't! I eat so at least 150grams of oats every day
>15-30mg Zinc
>around 300mg magnesium
I'm also taking 5grams creatine every day
I have to read up on the rest you wrote
>>70357986
t. Hairy muslim
>>70349774
saggital checking in
>>70349774
Let me tell you what makes your man kid, a fucking war. Join the Army
>>70349774
Nice theory but it's wrong. The reason more and more men have less body hair is because of the estrogenic plastics that we use and they leach into our water and food.
>>70358139
>implying Romanians aren't indistinguishable from gypsies.
>>70357685
>Try doing the following:
>10mg boron
>A diet sufficient in carbs
>3000 to 5000 IUs of vitamin D3
>Avoid fiber
>30mg Zinc
>Around 450mg magnesium
Does it work at any age. I'm 28 and look like figure 1. Just curious.
>>70357685
>>Avoid fiber
but famalam, how will I poop?
>>70357949
and yet women in Europe feel threatened by the muslims because the effeminate men are not doing anything, so they now associate lack of hair with weakness
the thing about the muslims is it is the 8th century clashing with the 21st century because the west has been infiltrated by the far left for 200 years, whose ideologies are not to dissimilar form "Eastern Values" of economics, marriage, government, gender, sex and drug usage
and now the muslims are outside of their containment because of Obamas fucking weakness, and the west has been living in a bubble complete with brainwashing for 100 years, and they are getting duked by their own governments, using the very democracy and institutions they created...
>>70357814
Spanish rape and conquest and what not
>>70358295
Common core in full effect I see.
>>70358064
straight white not fat male who knows history and politics
>>70350326
Dont let these lower evolved fucks dog you friend.
Hairy ass monkeys
>>70358433
>american
>white
>not stupid
Pick 2
>>70358348
How many times do I have to explain to you that effeminate men have nothing to do with lack of body hair. They're effeminate for being short and without developed muscles and beta attitudes. You don't need hair to be manly.
>>70349774
>>70350399
>>70350512
Yeah goy have more body hair its realy manly and specially aryan.(Rubs hands)
>>70358420
I finished school long before common core was introduced. When I was in Romania your women were all over me because of my blond hair, blue eyes and superior aryan features.
>>70357685
>5-α inhibitors
>boron
>A good intake of MUFAs and SFAs
>>70358129
>MUFAs
>PUFAs
wtf are all these things? explain Swedenbro.
>>70358640
nice average iq, gypsy
>>70358703
>american
>Aryan
Stop reading right there. This is cringe already. Keep being deluded hairy obese fuck.
But I'm Indian (feather), we don't have body hair
That feeling when you have the testerone of 15 men coursing through your veins right now.
>>70354032
Nigger was balding already in the left pic fucktard
>>70358943
I'm not talking about his fucking hair you retard. look at that fucking head
>>70358886
Testosterone=/hair
You just have money genetics.
>>70358886
That other feel when you still can't grow a proper beard....
>>70358162
Try upping the boron intake.
>Subjects were requested to consume a capsule of 10mg boron every day with their breakfast, and on the day 7, the blood collection was carried out at 8.00 A.M, again. Boron in plasma increased significantly following hours and weekly consumption. Six hours supplementation showed a significant decrease on sex hormone binding globulin (SHBG), high sensitive CRP (hsCRP) and TNF-α level. After one week (in samples taken at 8.00 A.M, only), the mean plasma free testosterone increased and the mean plasma estradiol decreased significantly. Dihydrotestosterone, cortisol and vitamin D was elevated.
http://www.ncbi.nlm.nih.gov/pubmed/21129941
Regarding fiber, you can, and should substitute your commercial brand of oats with organic wild oats. As they the wild oat kind is high in saponins, which boosts testosterone and LH.
So there's really no need to avoid the "right kind" of fibers, but given how most of the fibers we encounter on a daily basis are in the shape of bread and cereal, it's better to give a heads up.
Just keep the intake around 30g a day and you should be fine.
>>70359046
Pic was average anglo
>>70358881
Feather/Turban deviation really helps. Some Indians (turbans) can look wookie
>>70349774
Hairy guys used to be sexy as fugg back in the day.
Today frail smooth wimps (basically women) are unfortunately more desired.
>>70359115
meanwhile average romanians
>tfw part Armenian but inherited my Spanish grandfathers brown skin
>tfw I look just like pic related but brown
Genetics has failed me. I wonder if I end up naturally bleaching like my father?
>>70359106
answer this please: >>70358705
>>70359047
No I literally have the test of 15men...im on 3 different types of testosterone, masteron and tren
Aka steroids
>>70352710
lol, this gypsy thinks he's white. It's no coincidence that the two most successful whites, Nordics and Mediterraneans are also the most hirsute.
>>70359047
>money genetics
My ex wife wanted that i shaved my glorious Aryan ass hair
I told her she couldn't handle a real man ,
Then i beat her up and fuckt her in to submission
Left her a few months later for a younger and tighter girl
She became a radical feminist lesbian now
>>70358640
but hair is a meme, see my posts above
the west has evolved to accept that being manly is what is on the inside. 8 years ago I would agree with you, now we need to return to a 19th century mindset of masculinity.
Women are starting to develop overbearing masculine fetsihes again, which involves body hair because, they feel that western civilization is going to collapse in a race war and they do not feel safe with white males. and again, they associate the Muslims with masculinity, and they are waking up to the number of effeminate fake faggots ( at least here in the US) who treat girls like trash and also have little body hair
>>70356290
>>70357042
>>70359272
U CAN TAKE LE BLUE PILL OR LE RED PILL :))))))))))))))))))))))))))))))))))))))))))))))
LE FUCKING 'RED PILL OR BLUE PILL' EBIN MAYMAY :)))))))))))))))))))))))))))))))))))))))))))))
WELL MEMED :))))))))))))))))))))))))))))))))))))))))))
LE FUCKING EBIN!!!!!!!!!! :)))))))))))))))))
oh my gawsh guyz this is like so funny lel oh el oh el xdxdxdxdxdxXDXDXDXDXDX :)))))))
>>70358833
I'm not an American. I'm an immigrant and Danish. You keep saying how body hair makes you a Turk but Romanians are difficult to distinguish from Turks.
Acuminate master race.
>>70359556
a fucking leaf
>>70359568
Pulled the bullshit out of your hairy asshole again? Fuck outta here monkey
>>70359037
Looks the same.
Mad because youre not in the USA eh?
>>70359740
Romanian, gypsy, Turk; what's the difference because I can't tell. All wogs look the same.
>>70359556
ok let me try to use different words,
"red pill" is undoing social conditioning,
breaking the brainwashing
perhaps trying to reconnect with nature in this artificial society we live in here in the west
as far as memes, language is a meme, fashion is a meme, advertisements and art are meme, DNA and Evolution works through memes
>>70359910
Point proven. You're a hairy shitskin full of shit (and hair, and fat)
Off yourself ham planet
>>70359915
"red pill" is a western phenomenon primarily in the United States and Europe
could I go as far to say it is prominent in countries that embraced enlightenment ideals?
IDK tbqh
>>70349774
Everytime I see /pol/ talk about this, I cringe
Body hair is not attractive, period. Neither is it manly, it is subhuman and filthy, why do you think kebabs have so much of it? Are unibrows sexy too?
Muscles are manly and attractive, not looking like a fucking ape you disgusting subhumans
>>70360151
>Body hair is not attractive,
fuck off, homosexual.
>>70358735
>jakubmarian.com
assuming this is b8 i r8 it 8/8
either you are too stupid or too naive to believe shit people put on the internet.
did you just pull these statistics out of your ass?
without scientific source your picture is worth jack shit.
>>70360020
Shouldn't you be fucking a sheep or are you shitposting on your horse cart?
>>70360201
>>>/hm/
Look at those degenerates, look at this thread, now who could start such a thread?
>>70359915
>>70360075
and more importantly, it is a surveil instinct, it is the masculine fight or flight being triggered by those who are aware of the environment around them. in this modern world, those who are well read in history, politics and current events are most in tune with the environment.
>>70349774
Is soy sauce harmful?
I mean that thing is like a tea spoon for a whole meal, it can't be that bad?
fag or not having body hair also have inconvenience. I've got rather hairy legs and arms and also a some hair between the abs and some hair like in op's acuminate but it's not as dense and thick. That makes a weird ensemble.
Secondly your got hair everywhere at home, not just in the wc and in the bathroom but also in the bed and in every place where the dirts hide.
These fuckers even do stick to the broom's fibers which makes these even more hateable.
>>70360201
Stop projecting jihad weed, being a hairy fuck (like middle easterns) isn't attractive. Just shave your shit everyday if you had bad luck of having monkey genes
>>70359106
thank you based swedeman
acuminate master race reporting in
i wouldnt mind being a disperse though
>>70360210
Did you expect better from a hairy muslim?
No males in my family have chest hair
>tfw look like this.
I started growing body hair around 5th/6th grade, had a beard by 7th. Shit was kinda traumatizing as a kid.
>>70360353
if romanians are so manly why is your government so fucking corrupt and overrun by gypsies?
are you going to survive the Muslim refugees?
I have bottom left.
women love it.
>>70349774
I grew up on soy milk practically and I'm the hairiest person I know.
A friend comes close, but his hair is so shaggy and black it's looks more plentiful. Mines like a dogs summer coat and doesn't frizz.
>tfw nice hairy bod but shit ton of navel lint every day
>>70360333
if you regularly eat it, it adds up.
>>70360336
I've hardly ever been inconvenienced by my body hair, the only thing I don't like is the hair peeking out of my shirt. Although I could fix this by just getting tighter fitting shirts anyway.
>>70360544
>american edication
It's overrun but jews, not gypsies.
>are you going to survive the muslim refugees
We took in 4 so far, less than Iceland. You guess
>>70349774
You could wear your wizard hat all day and think that you aren't going to go bald, but the fact of the matter is that if you have areas on your scalp that are more sensitive to 5-alpha reductase and derivatives of DHT, then you're going to bald.
Please show me clinical studies that connect soy with high estrogen in males. All information that I've read about soy giving me gyno, making them feel more feminine, etc., has been anecdotal. Soy in its isolated form, used as an alternative to whey protein, has been shown to contain the same amount of protein if not higher, in smaller quantities and has not affected males' levels of testosterone.
There are men due to their ethnic genetic backgrounds that are more likelier to grow facial hair in their teens than other teens. I knew beaners and durkas that had full-fledged mustaches in middle school. I, myself, am mediterranean (italian/spaniard) and can only grow sparse amount of facial hair/have no body hair at all.
I don't suntan, but my family comes from a warm climate. One theory I have is that we evolve/adapt to our surroundings. Warmer climates = less body hair, colder climates = more body hair.
>>70359462
Do you actually believe your own bull shit or is this to help recruit for Stormcuck?
>33 here
>white (before you start with the Turk shit)
>lift so in shape
There isn't a woman on Earth that doesn't love chest hair. Not one. Even the chicks that ogle shaven bodies love playing and nuzzling with that shit, the fucking weirdos.
>>70358705
>5-α inhibitors
5-α reductase are enzymes (type I, II and III) involved in the steroid metabolism. What it does is that it converts your testosterone in to the much more potent DHT (5 to 10 times stronger than testosterone). DHT is responsible for a number of things, including stimulating androgenic hair. So you basically want to avoid chemicals and certain prescription drugs that inhibit the enzymes.
>Boron
Boron is a trace mineral that has been shown to to increase testosterone, DHT and cortisol (which one might think is bad, but the cortisol elevation is so small that it's irrelevant) while lowering SHBG. You can get a sufficient amount of boron by eating an assload of raisins, prunes and dates. Or you could just supplement it.
>MUFA
Monounsaturated fatty-acids. Fat that is good for you. It's found in olive oil, avocados, nuts such as cashews, almonds, macadamias, pecans and peanuts.
>SFA
Saturated fatty-acids. Once again, fat that is good for you. It's found in red meat, butter, coconut oil, dark chocolate, egg yolks and whole fat milk.
Try to get at least 30 - 40% of your daily caloric intake from MUFAs and SFAs.
>PUFAs
Just avoid them.
>>70352609
>I don't shave
You still trim it you dumb fuck
>>70360592
how's your body shape? curvy in any way? genetics has the most impact of course. but diet, and lifestyle + environment can shift things within a margin
>>70360703
America and Western Europe would not put up with the corruption and bullshit you guys are going through, there would be a "Romanian spring" by now if we lived there
>>70361023
Stay away from my country with your primate genes you fat headed bongo.
>>70360811
How does one get Boron?
>>70360703
>jews
>there are no jews here
Are you trying to be stupid?
>>70360791
sadly the middle ground ideology is eroding away, IDK if you are older than I am but if you are paying attention to millennial culture and attitudes then you would see that this is indeed accurate.
BTW im not associated with the neo nazis over at storm front,
>>70361460
>there are no kikes
>half the parliament is jewish
Found the kike. Don't worry jewshit, we got PND now, ready to fuck you up. Not even Mugur Isarescu will survive this. Get ready to leave my country.
Hair on shoulderd/upper arms. Almost none on chest fml pham
>>70361594
>PND
Nice try retard.
Those fucks claim traditionalism and use a fucking Celtic cross as their symbol.
Bunch of tryhard retards.
You are probably that faggot from Sibiu that whores himself off to Germans for a few sheckles.
>>70360811
what kind of food should I get or avoid them? because it's not easy to find out what kind of stuff includes what enzymes or fats
>>70361233
Try the brands Solgar and Life Extension if you prefer the capsule form. Or you could try the "ionic" kind of boron from Liquimins which is in a water-ish solution.
Check out the shipping rates over at Amazon and iHerb.
>>70361796
>tryhards
Last time they fucked up kikes, muslims and gypsies like you. You don't have much time left subhuman
>this is /pol/ longest topic of the day
>>70361921
Also does one need carbs in a diet?
I have been doing a diet with no carbs but mainly because I had a real bad blood sugar level a while ago and wanted to correct it.
>>70361147
I guess the hairy gypsie gangs and hairless leaders who cooperate with them would agree with your sentiments here
>>70361975
They didn't fuck shit. They just parade around with their little pancards and nobody gives two fucks.
Also there are a whopping 8000 jews in Romania. And even less mudshits.
You fuckcers didn't fight anyone. I bet you don't even have the balls to fight the bozgors.
>>70362272
Retard can you comprehend sentences? PND is Antonescu reincarnated which fucked jews, gypsies and bozgors. 100 elite jews are enough to fuck up a continent. Your time will come soon.
>>70362463
No it's not.
Antonescu would have ordered you shot because you are retarded even more so than the Iron Guard.
Also again you have no balls.
The Iron Guard had balls. They shot a politician and they stuck around for the Police to get there. You fuckers won't even kill a gypo in the alley or fight with the Bozgors.
>>70361796
>>70362272
Wow , I really did hit something here didn't I?
opposing political ideologies in Romania, and opposing ideologies on body hair….
>>70362700
the romanian butthurt is really strong and entertaining.
>>70362631
If they would be as retarded as you expect their party would be shut down tomorrow. They threw dead pigs on the place where the mosque was going to be built and cancelled 2 refugee centers from being constructed. Antonescu would have actually killed you for being a filthy jew. He was elected and had power, those need votes first, they have no executive power, yet.
>>70362700
They don't even have an Ideology they adhere to.
Plus they are full of Germanophiles and should be shot for that.
I am just a normal nationalist and I can tell how the bastards are detrimental not good for my nation.
>>70362887
>We threw two dead pigs
At least pay the fucking gypos to steal their tools.
>and canceled two refugee centers
No you didn't do shit. The people of the towns that had the refugee centers did.
>>70362887
Also a question for you.
When was the last time you went to church?
>>70362700
>>70362872
shitskin monkeys mad they're hairy
>>70362901
>Plus they are full of Germanophiles and should be shot for that.
Now I'm sure you're a kike. Zboara in palestina jidane. Va scoate Noua Dreapta cu cacaturile voastre cu tot.
>>70363163
Yesterday.
>>70363071
Yes they did, educate yourself.
>>70363247
Scotii tu o pula.
Fac pariu ca nici nu poti sa arati un Jidan pe strada ratatule.
>>70363361
Pe tine te-am gasit deja fara sa te vad, jidane. Iti dai seama ce usor detectez jidanii ca tine.
>>70361904
If you're talking about stuff high in 5-α inhibitors then try to avoid the following.
Foods high in
>PUFAs
Which means no sunflower oil, no soybean oil, no light spread on your toast and absolutely no margarine.
>Lycopene
Tomatoes have got the highest concentration of lycopene, so you'll basically have to say fuck off to Italian cuisine.
>Soy isoflavones
As you can read, no soy is to be consumed.
>Pumpkin seeds
Although a small amount wouldn't be too harmful.
>Green tea
Consume black tea and / or chamomile tea instead.
>Curcumin
Curcumin is found in turmeric, which is a good thing since it tastes like shit anyway.
Supplements
>Extremely high doses of zinc
We're talking 80mg+. As long as you hover around 15 - 30mg, zinc will be beneficial.
>Fenugreek
>Astaxanthin
It's found naturally in salmon and shellfish. But as a form of supplement you should avoid it.
>Reishi mushroom
>Saw palmetto
It nukes your DHT, if you come across products containing saw palmetto, stay away from them.
Drugs
>Finasteride
Propecia.
>Dutasteride
Avodart.
>Turosteride
>4-MA
You shouldn't be taking it anyway, unless you're anorectic.
Other shit
>Phthalates
This means that you should avoid drinking and eating from plastic plates while using plastic utensils. Avoid plastic bottles and never reheat your food in a plastic bowl.
>BPA
Check any personal care products or whatever you may have for bisphenol-A. It's death.
>Pesticides in general
>tfw hairy everywhere exept back
>tfw able to grow full manly beard
>tfw low test fuccbois stare at you at the beach
nice
>>70363492
Was geht?
>>70349774
Acuminate reporting
>>70354602
Wow man you sound really cool wish i was more like you.
Fag.
>>70363473
Detectezi pula mea in pizda la mata.
Ma faci jidan dar fac pariu ca orice Sibian ai sange de Jidan in tine.
>>70363605
alles was beine hat.
>>70363492
btw, STOP FAPPING. It releases a special form of test. that kills your hair over time and makes you bald.
>>70363801
De *German. Ce dume seci de jidan prost ai, parca esti in 2006.
>>70362114
You need carbs. But more importantly, the right carbs. What you want is the starchy kind found in tubers and vegetables.
What you want to avoid is the kind found in grains.
Carbs to eat
>Potatoes
>Yams
>Pumpkins
>Beets
>Carrots
>Turnips
>Squash
Carbs to disregard or reduce
>Wheat
>Certain types of rice
>Cereal
>Pasta
>Corn
>Bread
Ideally 40% of your daily caloric intake should come from the first group of carbs. The remaning 40% should come from MUFAs and SFAs and the last 20% from protein.