Daily reminder that you can't make gains without loading carbs, I just watched a video where Rich Piana explains this so yeah have fun doing your "gyno" diets or your "low carb" diets weaklings
>>37892085
ITT: Ketofags BTFO
/thread
>>37892085
Theres a difference between having carbs (40-30-30 macros) and you fat fuck dbol chugging lardasses eating 700g of carbs a day.
>>37892085
Ment to say Keto diets but not gyno but yeah it doesn't matter cause u faggot DYELS are never going to make it with those shit diets just look at rich piana he never did Keto
>>37892132
If your not exceeding 100g of carbs you are a DYEL and will never make it
>>37892151
Pretty big sifferene between 100 and 700g.
Max grams of carbs a roided bulker shouls have is 1.5x weight in lbs unless hes insanely gifted genetically and suffers no bloat.
Damn OP I have been BTFO I'm team /fatfuck/ now!
Eating carbs will make you look like Rich Piana?! OMGGGGGG
>>37892140
>>37892151
Holy shit! I just saw this guy do a collab with Jason genova and I'd like to see more of his stuff, but I've forgotten his name.
/fit/what's his name?
>>37892085
>he watches rich piana's videos and takes his advice seriously
>>37892290
lol it was no collab.
