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I have very little bf%, but I still dont have a six pack why?


Thread replies: 17
Thread images: 2

I have very little bf%, but I still dont have a six pack why?
>>
>>37400854

you don't have very little bf %

/thread
>>
>>37400854
You have a lot of growing to go
>>
>>37400854
your ab muscles aren't developed enough
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>>37400854
No muscle and you're not as lean as you think you are. Mostly the 1st thing.
>>
>>37400864
This

Most people vastly overestimate their level of leanness.
>>
>>37400864
Thirded.

Also, G..G...Gyno?
>>
You are like 15% bodyfat wtf are you talking about
>>
>>37402433
Is that really gyno? I have pecs similar to this guy. Couldn't it be lack of muscle development and high bf%?
>>
>>37400854
You're higher bf than you think. When you're around 10% bodyfat, your abs will be visible. I should know, my brother who never did a single fucking ab excersise has visible abs at 9% bodyfat, just because he eats pretty much nothing.
>>
>>37400854
try situps
>>
you think you are low bodyfat but you arent
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>>37400854
Asians don't have abdominal muscles
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>>37400854
1. You're not that lean
2. You have underdeveloped abs
>>
20-25% bf

You literally are so skinny that fat fills the spaces muscle should be so you are tricked into believing it is fine because it fits a certain shape

The more muscle you gain the fatter you will look because all of that fat will be unable to hide you skeletal fuck

Alternatively actually start working out, the sheer amount of people that are in 10 times better shape than you without working out at all should make you feel pretty worthless and you would be right for that feeling.

If you have to work out to be strong and attractive then you are a genetic failure. This honestly just means you have to earn your body because Charles Darwin hates your guts and so does Jesus. Each rep should be in spite of the disgusting horrible body you were given.
>>
File: image.jpg (961KB, 2672x3539px) Image search: [Google] [Yandex] [Bing]
image.jpg
961KB, 2672x3539px
OP pls, you're nowhere close as lean as you make out to be.

>pic related, that's skeltor lanklet me, it fucking hurts to live
>>
>>37404347
spoopy
Thread replies: 17
Thread images: 2
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