I don't care if I have to roid, how do I look like this?
I'm 21 now, and I want to look like this from 23-24 to as long as possible
>>36408509
Lift for 3 years you will get somewhere close to that
but you should read the sticky
>>36408509
2 years of clean dieting and hard training
:)
>>36408509
6 or 7 years natty if you got the genetics
2 years or 3 roided
>>36408509
6 months on SS+GOMAD
about 4 seconds in the gym and 2 shitposts on /fit/
>>36408554
don't you have better things to do instead of posting shit?
seriously, what the fuck man?
>>36408622
I forgor to mention also 7 months on creatine
>>36408622
Dimas looks better
>>36408509
This guy is mostly just arms and shoulders. He has no lats to speak of. We can also tell from how his skin hugs his shoulders and veins that he has low bf, so that's not fat covering his abs. He has no abs. With that in mind:
You can get arms close to that in 3-4 years natty, but you'll never have the traps. You will however, maintain function of your testicles and a strong hair line. You also won't increase your risk of cancer and you'll be generally happier.
1-2 years roids.
Train arms and shoulders and traps CONSTANTLY. Train chest sometimes, and never train lats.
Bulk till you're colossal. Then cut to 12% bf.
>>36408725
>hair, testicles, cancer
Post, the Meme.
>>36408813
>science stopped happening because I roid and it makes me feel bad when people talk shit about them
You're the meme, friendo
>>36408725
>Can't get traps like that natty
YOu've never weightlifted before
>>36408751
Literally would be you if you started cycling.
>>36408725
Mate do you even know what the abdominals are?
The character in OP has fucking thick abdominals.
>>36408509
Pic related is about 3 years of lifting.
>>36408509
>I'm 21 now, and I want to look like this from 23-24
>>36408889
Not thick enough
>>36408858
Oh, and you have?
Jeff Seid has been lifting for 10 years and roids, probably has roided for most of them, and his aren't that big. Fucking Scooby's traps aren't that big and he's been lifting natty for longer than you've been alive.
>I can get traps that big with a year of hard work and dieting
Don't be retarded.
>>36408889
Did your shoulders have a stroke?
>>36408902
Ye I'm working on it. Another couple of years and I can hopefully be OP status though by 23.
>>36408934
My posture is just complete shit.
>>36408921
Yes, weightlift as in olympic weightlifting.
>>36408934
I kek'd hard
>>36408921
>using scooby as a natty reference
Also, the traps in OPs picture is from a video game guys, you do realize that right?
Anyway, you can get traps that size natty and weightlifting would be very good to achieve that. However, impressive looking traps are (as most things) very dependent on muscle insertions. High/Low insertion as well as how your clavicle is shaped.
>>36408983
dis guy knows whats up
