dubs has to recreate this photoin public
- Home
- Board: /fit/ - Fitness
- Reading: dubs has to recreate this photoin public
dubs has to recreate this photo
>in public
>>35316128
If the police arrive, should they struggle and scream "You blew my covah!"
https://www.youtube.com/watch?v=RtoJBv-YHUo
>>35316455
i won
too bad im a skinny fit retard who is too anxious to do this pose in public
so fuck off OP XXD!!
mite be cool
I'm down
>>35316455
>>35316462
Kill yourself you dyel piece of shit. Shamefur dispray, u half a man cock weeaboo
Lost
>>35316462
>>35316455
Why do you post then faggot.
SIEG HEIL
>>35316128
those wrists.
Ok
>>35316128
How the fuck did he manage to keep his waist/stomach so small. It seems impossible looking at all those "bear mode" faggots with fucked up waists from heavy squats and DLs
>>35318936
Stomach Vacuum
>>35318958
It must be something about it I guess, but is it safe? I tried it once after watching some tutorial on YT and squeezing the guts didn't feel like the safest excersise
Mfw have nobody to take the photo
>>35318936
Squats and deads don't widen your hips. That would be a genetic trait. Arnold could deadlift 700 lbs. Does his waist look thick to you? No, it's trim. Part of what makes the allusion is the over development of show muscles like side delt and lats and tummy vacuums to make the waist appear narrow. Also proper posing does wonders to create that illusion of massiveness.
>>35318989
Yes, many yogis do it. https://www.youtube.com/watch?v=5YLpDcWxBDQ
>>35319233
https://www.youtube.com/watch?v=09uVsZL0M7c
Close up of stomach vacuum.
>>35319233
We have a winner.
