What the fuck. I sat Down To watch this with my bros expecting some serious kung fu action and maybe some lifting inspo all we got was some gay shit bout to homos tryin to smash the same chick. Movies retarted.
is it ok if i retweet this
>>71164313
>upvote
>>71164313
>Leave fit-kino to me.
>>71164313
only 12 year olds would be expecting fight club to be a lifting movie in [[current year]]
>>71164331
Go ahead bro, we gotta get the word out
>>71164313
There's like two fights. Shit kino
>>71164588
More like nuChads.
Great movie. Go watch arrow if you want kung fu action and lifting scenes.
>>71164313
How do I get a body like that
>>71166691
2-3 hours gym a day 7 days a week plus a perfect diet.
>>71166691
Performance enhancing drugs
>>71167517
He's not even that ripped, you can see his ribs.
Just weights & a lot of cardio.
>>71167637
>a lot of cardio
this is good advice but not really for the reason you posted.
It's more about getting a nice low bf% and you do that by cutting. Cardio helps with that, along with everything else, but if you aren't purposely cutting it won't help that much.
