![Biggest-Loser-2013-Contestant-Big-Kev-Heaviest-Ever[1].jpg](https://i.imgur.com/dS0j2u2.jpg "Biggest-Loser-2013-Contestant-Big-Kev-Heaviest-Ever[1].jpg")
>The New York Post reported that ex 'Losers' they were allegedly given illicit medication to help them lose weight as part of the brutal tactics carried out off screen.
>A source from the show told the Post the series is 'corrupt', claiming that fitness trainer Bob Harper and his assistant were giving contestants Adderall.
>They also said the participants were given 'yellow jackets' or pills that contain Ephedra, a drug that was banned by the FDA in 2004.
>It follows the publication of a National Institute of Health study that found 14 former contestants all put weight back on rapidly after the show finished.
http://nypost.com/2016/05/22/biggest-loser-fed-us-illicit-drugs-to-lose-weight-ex-contestants/
Is NBC finished?
>ephedra
who cares. fat slops could stand to lose the weight
>>69880208
No way in fuck is that dude 254.
I weigh 220 and besides for a protruding gut I don't have anything like that.
>>69880208
>254
That's kilograms right?
I was that in lbs years ago and looked nowhere near that fat.
>>69880314
He probably has zero muscle mass.
>>69880208
That guy is probably double that weight.
>>69880314
He's probably like 4 feet tall
>>69880208
>Lose a ton of weight on show
>Start eating like a fatass again when the show ends
I WONDER WHY THEY GAINED THE WEIGHT BACK
>>69880344
He HAS to have muscle mass to support all that fat.
>>69880471
Check your thin privilege you fucking Trump enabler
>>69880314
maybe it's 254 kilos
Why are we supposed to care about this again?
>>69880471
If they were giving them pills and such rebounding could be a legit problem.
>>69880511
It's an American show, isn't it?
And I'm only 6'1", not that muscular, and I wasn't nearly that huge when I was pushing 300 lbs
>>69880553
Because it's semibetter than millions of capeshit threads
>tfw doctor took you off Adderall
Fuck you too buddy. Find a new doctor.
>>69880208
that's got to be 400lbs easy
no way is that 254
>>69880566
The only problem is that they either weren't taught how to eat properly or just completely ignored what they learned.
He looks like a space marine.
>>69880471
Basically this, I still need the same amount of food to feel full after losing 20 kilo. It really sucks that I became a calorie counting cunt because now I know that all the things I love is what I can only eat in small amounts, sometimes long for the time when I was more ignorant with food
>>69880566
rebounding is a legit problem regardless of how you lose weight
I think the big problem with the show is that the people losing the weight do not have to take responsibility over their own weight loss. They're in a highly controlled environment in that show and then when they're back in control of their own eating and exercise habits they just do what they've always done.
>amerifats thinking 100+ kilos isn't fat as fuck
>>69880495
No, he really doesn't. You only get fat like that when you're completely and utterly sedentary. Hes probably only got around 10% muscle weight.
Hell I'm 275 and unless I've got some sort of freakish backwards anorexia (as well as about a foot and a half on him), I look absolutely nothing like that.
>>69880314
>>69880341
>>69880589
Yeah, it's in kilograms.
so roughly 562 freedom weights
That was from last years Australian season.
"Big Kev" was the heaviest contestant they'd ever had. They said he was roughly equivalent to 1.5 average Americans.
>>69880762
Britfats are taking over in amount of obese/fat per capita, pretty sure they passed america by this point
ITT retards confounded by a shoop
>>69880801
Well 10% isn't zero is it fucking idiot.
What do you think is holding his bones together?
>>69880589
It is 254 kilos I just looked it up
>>69880841
Nah, I think Mexico is now number one.
>>69880801
I'm almost completly sedentary and I weigh 136 pounds
>>69880834
He looks alright for his age.
>>69880745
>rebounding is a legit problem regardless of how you lose weight
That's a complete load of shit. Rebounding is only an issue with sudden weight loss. Read: anything in excess of a small percent of total body weight a month.
and supermodels are fed methamphetamines
shock horror
>complaining about getting free adderall
>>69880841
>misinformation, the post
![article-2588529-1C8BE1CF00000578-839_634x418[1].jpg](https://i.imgur.com/Bwc7Dc6.jpg "article-2588529-1C8BE1CF00000578-839_634x418[1].jpg")
>>69880846
It's not a shoop it's the Australian version so it's kilos
>>69880896
But do you like food?
>>69880208
No fucking shit, how else did you think people would lose this much weight? They have to take a shitload of amphetamines and tren and clen and HGH and their health gets fucked in the process.
>>69880958
why the fuck is an american show giving weight in faggot units?
>>69880727
I dunno I think it's mostly a blessing, shopping's definitely been a lot cheaper after I basically cut out all the junk food I used to eat. I think the only bad part about counting calories is I find a lot of food to taste more gross, can't enjoy a fast food cheese burger nearly as much as a homemade turkey burger, and friends and family get offended when I turn down unhealthy food they offer when I go over.
>>69880727
I just overload on protein then eat my fill, which is a lot lower than what it used to be, and I've been dropping a few pounds every week for the last few months.
also weight training. But hey.
>>69880869
Pancake batter
>>69880967
I love it too much, count and weigh everything I eat so I don't gain any weight.
>>69881081
Good man.
>that uncomfortable feeling when you suddenly understand why /fit/ exists.
>>69881006
I still eat junk food though, but make sure not to go past my daily budget of calories
>>69881054
Yeah, might go back to lifting when I'm sure I'm staying in one place for more than 6 months and not depressed
>>69880869
You know those pictures of the dudes in aushwitz? That's what 10% muscle, 0% fat looks like.
>>69880910
not anymore anon
>>69881119
I did my research on calories, carbs, proteins etc.
Watching scooby's videos and reading on his site and other sites, /fit/ is pretty much redudant to me, but so is any board really
>>69880956
The highest concentration of fat bastards in the U.S. are blacks and hispanics.
The fattest bastards in the U.K. are pasty white britlards.
>>69881201
Have you thanked our natty overlord today?
>>69881243
That's from 4 years ago, it's even worse nowadays
>>69881247
I don't know, I kinda lose some faith in Scoob after he told anyone who supported Trump should fuck off and they're not welcome to use his site or whatever anymore
Not even american or protrump, but just very childish behaviour from him and I thought he was above the political drama
>everyone I know eats like shit as a teenager because their metabolism is lightning fast
>I forced myself to eat very little and only the healthiest of food
>barely a difference
>years later everyone's metabolisms slow down and they start eating healthy
>realize I like food but can't go into that lifestyle now because mine has probably slowed down too
fug
>>69881243
I swear half of Mexican dishes are fried meat and cheese.
>>69881386
High test
>>69880208
My sister is nowhere near as wide as him, but probably taller and she's at like 450lbs.
I'm at 200lb right now and look totally normal. I'd say that it's because neither of them have muscle mass, but they'd have to literally have zero muscle and a fat fuck like that HAS to have muscle just to get out of bed.
>>69881407
They love to have mayo on everything as well
Also they eat that fried sweet bread called churros
>>69881407
It's the starches that do it...
Beans and rice.
With the blacks, add potato's and pasta's.
![male-chef-kissing-fingers-against-grey-background-34829792[1].jpg](https://i.imgur.com/7d5wd2O.jpg "male-chef-kissing-fingers-against-grey-background-34829792[1].jpg")
>>69881386
Because Nina wants me to fuck her brains out.
>>69881407
Don't forget the strangely universal red sauce we pour on everything. That's a staple.
>>69881386
He changed after he got doxxed
>>69880208
Anyone who's seen "my 600lb life" knows that dude is like 600 fucking pounds. That's either an edit or a fucking travesty even compared to modern reality tv.
>>69880314
>I weigh 220
Hahahahaha
>>69881147
>Yeah, might go back to lifting when I'm sure I'm staying in one place for more than 6 months and not depressed
You're just coming up with excuses.
>>69881529
But that was several years ago, still, I'm getting really annoyed that people just can't keep their politics in their pockets. Like I come to scoob to get health and fitness advice, not to hear him bitch about Trump and banning people for being trump supporters.
>>69881629
Nah, I won't commit to any gym cause I got no real place to stay and the gyms in my city now has a minimum of 3 months payment
>>69880605
Literally the best medicine. Fixes social awkwardness, fixed focus issues, gives you energy, wakes you up and fixes your appetite.
The aliens are just fattening us up for the invasion...
>>69881680
After he got doxxed it got out that he was gay so he officially confirmed it and ever since he has let his personal life invade his fitness stuff
>>69881680
FUCK gyms, and FUCK weights.
Just do body weight exercises in your home, and walk / jog / run for cardio.
That's all you need.
>>69880727
You just need to learn to eat, not just count calories.
Protein and water both satiate hunger greatly. When I was really pushing myself I was getting 150g protein in with like 1300 cal, and there are people that do far better than that. If I burned more than 3k I'd eat more, but I'm just saying that it isn't hard. Just drink a fuck ton of water and eat/drink a ton of protein. The reason fats/carbs are so tempting and addicting is because you can eat so fucking much of them without feeling full at all.
At my heaviest I was around 220lb, and I got down to less than 170lb quite easily between dieting and exercising this way without ever really feeling hungry. Although the junk food cravings never really go away, but that's totally separate from hunger and I wish it was treated more seriously as an addiction close to crack or something.
>>69881841
>body weight exercises
HAHAHAHAHAHAHAHAHAHAHA
>>69881841
>Just do body weight exercises in your home, and walk / jog / run for cardio.
laughingstacies.webm
>>69880208
>254lbs
is this fucking faggot 4'2?
>>69881841
>fuck weights
t. skeleton
>>69881841
dont do this to him man
>>69881793
>implying i cant lean all the way forward and gather all my bellies in a big heap towards me and just about manage to see my afro of pubic hair and the very tip of my foreskin
>>69881946
I bet their shit's green
>>69880208
>Adderall
It's useless as a weight control medication. It was originally tested under the name Obetrol, proven worthless but rebranded as ADD medication. Possibly the only stimulant medication with no meaningful appetite suppression.
>>69880880
>Nah, I think Mexico is now number one.
Correct.
>>69881946
>>69881873
>>69881928
Swimming masterrace here.
Swimming can keep you in a healthy weight and give you an aesthetic athletic build.
Weights really are not necessary.
>>69882062
Works for me, m8. It could also be that I get so focused on what I'm doing I don't even pay attention to hunger or think about food.
>>69880968
>HGH
Fucking idiot.
Learn your roids
HGH stands for HUMAAN GROWTH HORMONE
>>69882156
I think you answered your own question. I've been on Adderall for 10+ years and it hasn't kept me from being hungry.
>>69882139
Swimming is great but telling someone they can just do body weight exercises at home to get fit is being mean. You do body weight exercises for maintenance.
>>69881946
>>69882139
micheal phelps doesn't even look as good as an amateur bodybuilder.
>>69882139
I miss having a swimming pool, it's such great cardio. If I had easy access to one I'd alternate weights and swimming, no fucking jogging because it sucks shit. Put a fatty in a swimming pool for 30 minutes of freestroke laps or whatever and I bet most could do it, now try having them run for 30 minutes and see them try without collapsing. Swimming is like cheating when it comes to cardio, especially if the water is nice and cold.
>>69880208
Is this a secret fatty show thread?
My favorite isSecret Eaters and I watch it while cooking while my fat fuck of a sister is in the next room.
>>69882194
I didn't ask one.
>>69881575
That's actually not that heavy, especially if you lift. I'm 205 and have hardly any fat on me
>>69882267
You're not eating because you're focused on tasks. That's not the same thing as not eating because drugs are suppressing your ability to perceive hunger.
>>69882319
If the outcome is the same, what does it matter?
>>69882267
Give him a break, he's on amphetamines.
>>69882254
Yeah but thats mainly due to his jew face.
>>69881867
For me I just can't stop eating bread (it's whole grain bread but bread just the same). I like toast and sandwiches, it's hard to give those up. If I could ease up on the carbs I'd probably start dropping pounds pretty quick.
>>69882259
heh i unironically love that show, especially the presenter shes so hot!
450lb amerifat here
AMA
>>69882458
She actually is, and I love how she tip-toes around their insecurities so smoothly.
It's like she's shaming them without them knowing.
The nutritionist lady is my waifu tho.
>>69882495
Why drives you to constantly shove food in your face?
>>69882495
When you back up, do you go beep beep beep
>>69882495
Is walking a challenge?
>>69882495
Are you female?
>>69882516
Food is tasty.
>>69882524
I wish.
>>69882557
Walking? No, ex football player so I have a bit of stamina, it's dwindling as I get older though.
>>69882588
I wish, I heard creepy guys pay chicks to eat on cam.
>>69882415
Bread was the worst for me, too. That, and pasta. I fucking love toast and spaghetti.
Once you get into the swing of things like cheat days/meals it gets a lot easier though.
Also checkout stuff like FiberOne if you ever do cut out bread, you'll need it because ofreasons.I used to mix it with greek yogurt and sprinkle a bit of sweetener in there for breakfast.
>>69882512
Its a pity she is always doing her won weight loss shows because shes hot just the way she is. also yes love nutri lady she was on a bbc weight loss show a few days ago
>>69882633
Did you ever hit a point where you sorta just thought "what the fuck?"
Why didn't you do something about it?
I've never been anywhere near your weight, but I have definitely looked in the mirror and told myself wtf whyyyyy.
>>69882495
How do you get all the shitty food you need to be at that weight?
>>69882415
Wrap your sandwich shit in a big leaf of Romaine lettuce, worked for me.
>>69882673
She really is. I thought she was perfect for the show not just because of her personality/charisma but because she was truly a great example of a healthy weight. I wouldn't say she's a perfect example, but she was hot as hell and carried it well. Those healthy at any size fucks should take note, that show is fucking kino.
>>69882918
But shes always doing diet programmes where shes trying to lose weight herself i feel bad for her :(
>>69882838
I just started eating a lot of soup, or try to find some low carb tortillas. Lettuce wraps are a good idea, though.
>>69881867
Home brewed coffee virtually has no calories, makes you shit, and supresses your appetite. Drink a 12oz cup between lunch and dinner and it tricks you into thinking you've eaten.
I say home brewed because if you drink a six dollar lattechino at Starbucks it doesn't count.
>>69882757
Yes, obviously I have a lot of regret for letting it get to this point. I actually used to be520,I went down to 400, and keep going back and forth between 400 and 450. I love when people just say "lose some weight", it's extremely hard to lose and maintain weight when you lived 25+ years a certain way.
>>69882971
I totally feel you. Of all the sad sacks they had on that show, she definitely did not have to diet. She talks about it on the show a lot, which unless she's just trying to self-insert makes me think she was even heavier. Maybe she's worried she'll lose control again, idk.
The show always makes me laugh/cry, though.>I bought a dog because I thought it would help me lose weight, but I just made it fat.
>>69882258
>30 minutes of freestroke laps
If by that you mean swimming back and forth just enough to not drown then yes.
It depends on how hard you swim. I'm starting to include some HIIT in my swimming and it's exhausting as fuck.
>>69880208
>be humiliated on national television
>have no shame and gain all the weight back
Why is this allowed?
>>69882980
Yeah man soups are my favorite and it's surprisingly easy to make them taste delicious, just be sure to watch the usually high sodium count by drinking more water/working out a bit more. Dunno about you but I like my shit salty.
>>69883116
Kek i didnt see that one-thats really stupid why would buying a dog make you lose weight? you cn go out for walks without a dog.
>>69882983
Oh yeah, I've cut back on it lately but I used to wake up with 2 12oz cups and I had to time it just right or else I'd have to shit in the middle of class/work lol. Coffee is also good for the vitamins you miss out on if you're on an especially low calorie allowance.
Fuck that starbucks shit, it's not even coffee it's just expensive sugar/milk water.
>>69883145
poor self control and no self esteem, environmental factors, familial factors etc.
>>69883030
stop eating carbs fatty
>>69882259
as in for chubby chaser masturbatory fuel? No, that would go to gravity Falls.
>>69883257
I do too, I just cook like a weeks worth without any meat or salt added, and then keep track of what I add to my daily portions. It's a pain in the ass at first, but from my experience it's the best way to do it. Also soup is such a great appetite suppressor with all the water/broth.
>>69883145
If you can make it past 2 years without gaining the weight back you are golden. But, inside of those two years your body produces more ghrelin and makes you ravenous. The best thing to do is things to keep your mind busy and off eating.
>>69880208
Yellow jackets are caffeine pills i used to take before they were illegal they give you energy and make you not want to eat big deal it lost a lot of weight taking them plus diet pills.
>>69883444
Sounds like you know what you're doing man. I don't think you have much to worry about, but best of luck on your weight loss regardless.Checked.
>>69882254
nigga not everyone wants to look like a bodybuilder. Theres a point where it justs gets too much.
>>69884036
Lower level bodybuilders look pretty good, those drugged hormone fucked tanned as shit oiled up fucks who get to the top are disgusting, true.But Phelps actually probably looks worse than the average person, tbphf.
>>69881873
>>69881928
Muscle failure is muscle failure, ladies.
>>69882216
>You do body weight exercises for maintenance.
>>69882139
I just put in a pool about 3 months ago.. what exercises do you recommend? I used to run daily but since I've had kids I've been lazy as fuck
>>69884508
>doing pushups to failure is the same as benching 315 to failure
>>69882062
>amphetamines don't suppress appetite
You're retarded.
honestly I'm surprised more people haven't died. the EMTs on these biggest loser shows and resorts have probably seen some fucking shit
>>69882216
You can get in great shape with just bodyweight exercise, moron. Not everyone is a narcissistic meathead that wants to bench 315.
>>69885178
Yes, it is.
Muscle failure is muscle failure.
Weights just help you reach that point faster.
The problem with weights is that most people are just as likely to injure themselves as they are to help themselves.
Body weight training is less hazardous, more beneficial to the average person, and requires essentially no equipment.
>>69885790
>derogatory comment
>>69880208
>Those nipples
>>69880208
>giving this much of a shit about subhuman meatwads
>>69880953
May as well be free, I used to get 60mgs for $2 when I was doing drugs.
>>69885866
It's not derogatory, it's true. You are fucking retarded if you think that you can't get in shape with bodyweight.
I'm an army reservist, used to be active duty. Most soldiers don't power lift. I've known special forces guys that don't lift at all, and they could fucking murder you with their bare hands.
Powerlifting is vain and dangerous.
>>69885970
It's telling that you think that powerlifting is the only kind of lifting.
>BODYWEIGHT OR POWERLIFTING ONLY NO MIDDLE GROUND!
>>69885970
I was facetiously impersonating a "dyel" /fit/fag
All these amerifats disputing OP fatso weight.
>>69885970
>Most soldiers don't power lift
Most soldiers are idiots.
>>69886050
I actually lift three days a week, I just don't bother with very heavy weight because I don't feel like snapping my shit up. Max at bodyweight for 5 for benching, ~110 for OHP, etc.
If you seriously think a person can't get in fantastic shape with just bodyweight, you are seriously wrong. Like I said, I've met guys that have never done a squat in their entire lives that can do 100 push ups, do 25 mile rucks with full packs, run 6 minute miles back to back to back. Weight lifting is not vital to fitness.
how is that guy only 254? is he 5'1? 0% muscle?
i'm 6'2" 240 and do not look anywhere close to that
>>69886205
The average college GPA for an infantry officer is 3.7. Special Forces guys are selected for being intelligent.
Junior enlisted are retarded children, yes. Senior enlisted are above average intelligence, generally.
>Weighing over 550 pounds
How the fuck? I used to weigh 250 and my spine felt like it would give out any day but I can't imagine how painful it is to carry a quarter of a ton with you every day.
>>69885970
>Most soldiers don't power lift.
> I've known special forces guys that don't lift at all
a dumbass stupid enough to sign up for the armed forced thinks the armed forces are the gold standard for fitness. how odd.
>they could fucking murder you with their bare hands.
yea bro i heard they can just touch this point in your neck and your heart stops.
>>69886340
You didn't say infantry officer.
You said soldier.
>>69880208
This is in kilos, right? I weigh more than that and I look nothing like that.
>>69880314
I weigh 270 I don't look like that.
>>69886416
>drop and give me 50 maggot
I can do 25 push-ups maximum. How do they do so many without training?
>>69882314
man/lanklet detected
>>69886252
>can do 100 push ups
>6 minute miles back to back
wow so people who do bodyweight exercises can do bodyexcercises well? how is that possible.
100 push-ups and 6 minute miles aren't even particularly impressive. i could do both in high school.
>do 25 mile rucks with full packs
i guran-fucking-tee you that's not the first time they've put on a full pack.
>>69886416
The special forces are the gold standard for fitness considering that the only applicable point of fitness is to fight. Lifting things up and putting things down only makes your muscles big, it's barely ever applicable strength.
Back when I was at OSUT at ft leonard wood, the first guys to wash out were the 210 pound meatheads. They couldn't do fuckin 50 sit ups and could barely run to save their lives.
>>69880471
>give them adderall equivalent so they don't have appetite
>no more adderall equivalent, no appetite suppression
Source: me
>>69886567
by not being a fatass/spending all day on a computer? Did you not have national fitness tests your middle school P.E. class? 50 push ups is not hard at all with any kind of fitness.
>>69886628
>100 push-ups and 6 minute miles aren't even particularly impressive. i could do both in high school.
they are impressive, that's easily in the 99.5th percentile
>i guran-fucking-tee you that's not the first time they've put on a full pack.
no shit, but at least a third of those guys didn't get there by doing fucking squats; ain't anything wrong with squats, but you don't need them to be fit
>>69886646
>The special forces are the gold standard for fitness considering that the only applicable point of fitness is to fight
what a retarded fucking statement. just cause uncle sam brainwashed you into having a one-track mind doesn't mean everyone else does. It certainly doesn't mean they're the gold standard of fitness. most types of athletes would have a higher average fitness. and there's no way they're comparing with the fitness of a boxer/mma fighter.
>it's barely ever applicable strength.
cause strength itself is barely ever applicable, in the way you're trying to define applicability. most soldiers aren't going to fight towelheads in fist fights, they're going to plink off their much worse equipped counterparts from half a mile away. you only need to be strong enough to carry you shit.
>>69886794
no, they got there by carrying around 100lbs of gear over and over. hardly a mark for bodyweight exercises.
>>69886794
>that's easily in the 99.5th percentile
armed forces must have shit standards then. You can look it up yourself, 12:00 2-mile puts you at being a good highschool runner.
as for the pushups i'm assuming 100 the way the army does them? like all within a certain time limit with static breaks allowed? that's also achievable by high school kids.
>>69882314
And the chances of him lifting are slim to none. He's fat. stfu
>>69887702
99.5th percentile of the general population.
100 push-ups or 100 sit-ups in 2 minutes is fit. A 12-12:30 2 mile is fit. Are you really gonna say otherwise? What's your point?
>>69886646
What good will being able to do 50 pushups or situps do you in a combat situation? All this does is reward weak, tiny skeleton soldiers at like 140lbs bodyweight because they don't have to work as hard to hit those numbers. If they had to carry one of their wounded teammates who weighs 200, gear not included, they would be fucked.
A 500lb squat and 600lb deadlift would be way more useful in that situation because they could just pick the guy up and get him out of danger.
>>69886628
>i could do both in high school.
Sure you could, cupcake.
Sure you could.
>>69887867
>What good will being able to do 50 pushups or situps do you in a combat situation?
It's about endurance, you fucking moron. Soldiers in the field don't go to the gym for an hour and take a sippy from the water fountain between every set while they sit around. You're walking around with half your bodyweight in bullshit in sweltering heat on rough terrain climbing over shit for ten hours.
Being able to do a lot of bodyweight reps gives you aerobic and anaerobic endurance, which is more important than being able to deadlift 600 pounds between water fountain trips any day.
>>69887867
>What good will being able to do 50 pushups or situps do you in a combat situation?
Isn't it obvious?
>taking enemy fire
>drop to the ground
>get into pushup formation
>move up and down while simultaneously dodging bullets
>>69888029
Strength and endurance training is not mutually exclusive. And endurance without strength is worthless if you suddenly have to move a bleeding screaming 300lb mess
>>69880208
You can buy that at gas stations.
>>69887829
of course it's fit, it's just not particularly impressive and you were trying to make it out to be. Specially not when you're trying to make the army sound like the measuring stick for fitness. I actually agree you can get fit with nothing but bodyweight, depending on your definition of fitness. I just think your arguments for it are shit.
>>69888222
I didn't say they were mutually exclusive, retard, I was explaining how bodyweight and endurance is more applicable than strength training to soldiering.
Also, I can tell by all of your "back in highschool"'s that your dumb ass would wash out of OSUT in a week.
>it's just not particularly impressive
it is impressive, you just don't look like scooby or whatever faggot ass fitness idol you have on the back of your bedroom door
>>69888029
oh shut the fuck. I don't know if you felt for the elite soldiers meme or something but you're clearly talking about something you know nothing about. Any person in decent shape can easily get through today's army/marine basic training program. You'll even see the ocassional fatass that scrapes by/gets pushed through just cause they need soldiers. fuck out of here, you're probably some ROTC scum.
>>69888417
And i just gave you a very likely scenario where your "training" won't do shit. And the highschool guy is someone else, in my opinion you can never be considered "fit" without a basic level of strength, which is most effectively built lifting heavy ass weight in between taking sippys at the fountain, but certainly not by bodyweight training.
>>69888417
You can be a 110 lb dyel who can do 100 push-ups in two minutes but then some jacked 220lb Chad can send you flying into a wall with one clumsy sweep of his hand. I was that guy which is why i ditched body weight fucking shit and became 195 lb power lifter. I can't do as many push-ups but I am much much stronger.
>>69882139
Swimming is a very good and relatively easy way to lose weight. The problem is that fatties are usually ashamed of their bodies and thus avoid swimming pools.
I'm obese myself, and alot of fat unfortunately went to my breasts, giving me big mantits and making me very self conscious. One day I decided to get over myself and just go for it, because I have ironicly always liked water. I spend every day swimming for a hour and lost alot of weight and kept this up for like two years. The people at the pool were suprisingly chill and nobody gave me weird looks, it boosted my confidence immensely. I've reverted to my lazy fuck lifestyle for like the past three years though, and quit exercising because I didn't have alot of time for it at that moment. So now those pounds are coming back. I moved to another city too, and the local pool here is absolute shit, overcrowded and pricey. I really want to pick it up again though. I highly recommend it if you're fat and want to lose weight but don't want to go to the gym
tl;dr: Just do it
>>69888417
you're not speaking to who you think you're speaking to. But judging by your comments, I think you were addressing my comments. i only made one comment saying what I could do in high school, the rest was just comparing the most elite soldiers to high school kids to show you the shit you idolize is not actually that impressive.
>I can tell by all of your...that your dumb ass would wash out of OSUT in a week.
I can tell by all your cock-gobbling about armed forces that you wouldn't last a day in the real world.
In the Argentina version we had one guy who would snort flour as if it was cocaine.
>>69880920
Rebounding is a result of trying to lose weight while exercising heavily. You're fine for a week or two. Maybe a month.
>>69889091
>tfw you realize what the thread was originally about and that you did not take care and that the shitposting has gazed back into you
i am become the shitposter
>>69880727
>have fast metabolism
>eat literally whatever I want
>literally never exercise or work out beyond day to day shit
>naturally have body like a swimmer
U jelly m8?
>>69882139
>faggot here
>I'm a faggot btw
>t-twink master race!
>>69882109
Wasn't it Scotland? They have fucking deep-fried pizza there.
>>69881841
>Fuck Gyms
Yes, correct, big ripoff, everyone there is such a creepy wierdo
>Fuck weights
no, you need to lift more than your fat ass to build muscle mass, which in turn burns calories quicker than not. No one gives a shit if you're 300lb if most of it is muscle.
Mix that with a diet that focuses more on lien protein and less on processed sugars (making iced tea is a big replacement for all the calories you drink. Brussel sprouts are flavorful - even when frozen, and have a good bit of fiber on top of everything else. Chicken is cheap and easy to cook), and the weight you lose won't be AS horrific looking on your body from all the loose skin.
You can get a 2X7.5lb + 2X15lb hand weight set at Walmart for like $20, it's a really good start.
If you don't like jogging/running, Swimming/hiking is really good for Cardio. I can't stand running, but I'll walk up and down hills all day.
>>69881680
Gyms are for perverted assholes and for women that secretly want to be perved on by assholes while still having the luxury of acting offended. It's like a fit wanabe tumblr - not a place for anyone remotely right of mind. Just look at /fit/.
>>69890556
check out this.
>>69880471
its not just that. for 1-2 months they did nothing but work out every hour of every single day. they were burning tons of calories. when they get back to the real world, they cannot do that
>>69890556
>>69890669
>I have a problem with this place that the average person does fine in
>everyone else must be the problem
fuck out of here autist.
They put the weight back on because they are greedy and lazy
>>69880208
>mfw I weigh 230 and look nothing remotely like that
Is he like 3 feet tall or something
>>69880314
>people aren't the same height as me?!?!
>>69890225
We also have deep fried mars bars here. Please send help.
On the other hand I see plenty of fat bastards but very few super hamplanets. But aye the drinking culture here combined with the shit we eat is a disaster.
