Bulking is overrated. You want steady gains while possibly maintaining a low bf? Fucking recomp fool.
Want even better results? EC stack and keto that shit. It's almost like you're a fraud, but YOU'RE NOT!
meme diets
>>63118679
I like this .webm a lot.
ANABOLIC STEROIDS!
That webm is wild.
>>63118679
>>63118679
damn that's a great webm
>diced
I get it now
Webum be old but good.
>Mfw I was stoned the first time I watched it
what movie?
also is the baseball an onion?
>>63118931
Fresh Guacamole by Pes
No webbum but here's the first I saw of his that's also really good
https://youtu.be/qBjLW5_dGAM
>>63118679
The mortar and pestle were not appropriate for mixing that stuff together at all
>>63118919
DUDE xD
>falling for the keto meme
ec stack is dope tho but you gotta watch your heart rate on that shit.
are people still on yohimbines nuts?
>>63118679
>it's a /fit/ thread
>>63119100
>2015
>ec stack
That's like a 3% increase at most, just do dnp like a normal person
Source of the webm?
>>63118679
I really, really, really like this webm
>>63118902
What does a pool ball in a grenade do? Add more weight or buoyancy or something?
>not bulking hard and then DNP+T3 for a few weeks
lel
>>63119427
IT doubles the explosive power.
Do you even /k/?
>>63119427
How did dice?
>>63118679
Suggestions for a good back routine?
Here's my current routine:
Cleans- 3x5, 3x5
Rows- 5x5, 3x5
Pull-ups 3x12, 3x12
Reverse flys- 3x12, 3x12
Cable rows 5x8, 3x8
>>63119312
> mfw in that babies mind those balls are being destroyed and created from thin air before his very eyes.
Shit would rock my universe too.
>>63119574
whats your goal? size or strength?
either way that fuckin sucks.
deads, weighted pull ups, rows 5x5 and lat pull downs 4x12
>>63118679
go away faggot