OUTTA MY WAY MARVEL FUCKING SHITS
I wish I knew some /fit/ memes
Strugglin'
>>55870106
Perhaps if he put as much effort in making a good movie as getting fit MoS would have been a better movie
>>55870106
lol, only five plates
Ben, do you even lift?
>>55870182
>Ben
Nigga that's just the director
>>55870106
NICE CROSSFIT PLATES FAGGOT
>>55870197
Kek
>>55870197
>that's just the director
MARVEL DRONES BTFO
>>55870197
I'll be damned. I was wrong. I just assumed it was Ben.
>lmao 5plt
Either way
>>55870106
>>55870224
Tryhard.
>>55870238
Or not trying hard enough?
>>55870224
>5pl8
Not with those crossfit plates. Looks like 405 max
>>55870106
>wearing shoes while deadlifting
>>55870355
>I can't lift therefore he shouldn't be able to!!! FAKE PLATES AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
>>55870401
>I don't lift and can't recognize crossfit plates
>>55870421
Doesn't mean shit, you have 45's as big as10's in some gyms, that's just convenient, there are a thousand different plates out there, from paper thin to big ass.
Nice try you jelly weak marvel drone tho.
>>55870475
is he natty?
>>55870106
Anyone else here a Marveldrone that wants the DC films to do well and be good?
>>55870475
Affleck is literally built like BTAS Batman right now. Everybody in that animated universe skipped leg day
>>55870475
He didn't post that and it's not Ben affleck.
>>55870510
>Anyone else here a Marveldrone
>>>/reddit/
>>55870158
All you need to know is that Mike Patton is the king of /fit/
You should post him there every now and then if you want respect.
>>55870510
Me. A good DC with a different approach is nothing but good for both companies. If DC was treating it's characters like Marvel the burnout for capes films would be much faster
>>55870466
The bar doesn't even bend.
Even if that's one of those stiff as fuck bars, 495lbs is enough to bend it at the top.
>>55870527
Thanks for clearing that up man I'm sure a lot of people were confused
>>55870510
>calling yourself a marveldrone
shut the fuck up faggot and just enjoy shit without labeling yourself like some faggy fuck
>>55870527
>>55870559
The picture is of Natty Graham, a trip on /fit/
>>55870572
I was being sarcastic you dumb slut, nobody was fooled by that horrible shooped pic. Kill yourself.
>>55870571
O-okay.
>>55870587
No shit you sperg. I was just saying who the picture was of
>>55870571
This
Kill yourself
>>55870634
But if I kill myself, how will I see Avengers 3? :^)
>>55870651
You won't
>>55870680
Then, I choose to live. :3
>>55870692
You really shouldn't
>>55870182
those two plates at the end look like 25's
still a 3plate diddylift is respectable, nothing to brag about, but its decent.
>>55870106
HAHAHA WHAT A PUSSY FUKING RUBBER PLATES FILLED WITH HELIUM LOOK AT THAT SHIT I COULD LIFT THAT SHIT WITH MY PINKIE FINGER
>>55870797
Jesus fuck.
>>55870197
>just the director
>>55870158
you only need to know about one
>>55870797
>just bought weights and bench
>skinnyfat, never exercised before
I could just about bench press the bar a week ago, then my muscles ached for three days. now I have 5kg on each side. I don't want to get too big.
;_;
>>55870977
Who's that maiden mattress?
Someone post the picture where he's holding the IMAX camera when they're usually attached to cars or massive cranes.
>>55870797
Motherfucking KALASHNIKLOKOV
Captcha: ublat
>>55870945
yeah, Klokov is kinda sick with it
>lifting weights only to put them down again
>>55871023
Don't worry about it, it'll get better.
>>55871052
>>55871110
This has given me an idea. What if, instead of picking up weights only to put them down again, gyms had giant pistons at waist or shoulder height. Instead of putting weights down on the floor, people would place their weights on the pistons mid-lift and convert the gravitational potential energy into usable energy as the weights bear down on the pistons and power a generator. Along with those stationary bikes this could create completely carbon neutral gyms with no energy needs.
Original idea, do not steal.
>mfw I just did 3x5 at 180kg not an hour ago
>>55871277
>Mfw the DC director looks more like a superhero than half of The Avengers cast
>>55871336
this trip just posted on /plg/
https://www.youtube.com/watch?v=gGoz9pzKvu8
>>55870475
Osama bin-Liftin
>>55870158
OATZ & SQUATZ
>>55871455
>grunting like a retard before you even touch the bar
>mistaking second hand embarrassment for admiration
>>55871470
>>55871455
I browse often
>>55870158
gomad+ss
skateboard squads
LONDON
O
N
D
O
N
Jeff pls go
Zyzz is godspeed
Fucking manlets never learn
>quite better than baneposting
>>55870475
Nice gyno. Wonder if he's lactating.
>>55870158
based julius
BvS is going to be the manliest cape movie of all time. No wonder skinnyfat marveldrone manchildren are already hating on it.
>>55870158
C'MON Guys the only meme of fit is Richy Piano
>>55873431
>gyno
>real thing
Lmao how we know /fit/ is in the house
>>55873495
FOR THE EMPRAH
Whats his name again?
>>55873614
Triple X Ben apparently
>>55873495
GOTTA EAT BIG TO GET BIG
C'MON
>>55873614
ben affleck
>>55871277
>>55870106
meanwhile joss whedon is fat manlet effeminate kike that can't even lift 1 plate
>>55873676
>meanwhile joss whedon is fat manlet effeminate kike that can't even lift 1 plate
Bullshit, he lifts dinner plates all the time!
>>55871023
That's where I started, consistency is key. We're all gonna make it brah.
>>55873614
ben muhammad affleck
>the grey hairs are coming in
>soon he will change his name to osama bin laden
>>55871455
that's cringey as hell
>5pl8
>tfw Batman is DYEL
At least he's bigger than that faggot bong they had play Bane. He was 2pl8 manlet bacne roidfag.
>>55873682
the only thing he lifts is a black dildo into his ass
![yTPqBkh[1].png](https://i.imgur.com/Z60TG4c.png "yTPqBkh[1].png")
>>55870158
>he doesn't know /fit/ memes?
Thats actually pretty impressive considering that he's 49 years old.
>>55873812
/fit/ memes aren't nearly as dank as memes from elsewhere. But worse than their weakness is the harmfulness of /fit/'s memes.
Telling newfags to start SS and ruin there lives for legitimately wanting to have better bodies is malicious and cruel, it literally takes years to undo the harm SS does to your body and no one, not a single person, deserves something that horrific
/fit/: not once
>>55873925
That's why you read the goddamn sticky
>>55873925
What is "SS"?
>>55874052
SS = Starting Strength
GOMAD = Gallon Of Milk A Day
>>55873614
Bin Al-Affliq
>>55873925
>mfw I troll people into doing SS all the time
If you don't read the sticky you don't deserve gains
>>55870106
>this shitty looking picture
Is Snyder filming him work out as well?
>>55870158
GOTTA EAT BIG TO GET BIG
>>55873614
Benjamin Geza Affleck-Boldt
>>55874143
>Good beginner routines:
>Mark Rippetoe's Starting Strength (minimalist and a classic. This one has worked countless times already. Check the extensive wiki and the bodybuilding.com forum FAQ to answer all of your questions.)
>>55874115
>Starting Strength
I don't get it, what's wrong with that?
>>55873925
>the harm SS does to your body
Isn't it just squatting and deadlifting 3 times a week forever?
>>55870797
>dat pause squat
>dat OHP
ACHIEVEMENT UNLOCKED: BEASTMODE
>>55871470
>skips leg day
/fit/ is so diappointed.
>>55870106
"Outta my way, actors!"
>>55874208
Or, read the book: Starting Strength, 2nd Edition. Readily available on legit and illegit sites for purchase or download.
>>55874235
nothing wrong with starting strength.
the troll is GOMAD. it is supposed to be for skelly auschwitz survivors who need to pack on weight.
But fat fucks do GOMAD, and end up even fatter. They get stronk but cutting is a bitch.
GOMAD is a troll that can set people back years.
Get Back!
Marvel
Fucking Shits
>>55870224
>LOOK HOW EDGY I AM I CAN'T EVEN INTO FILENAMES
>>55873925
>>55874235
There's nothing wrong with SS lol the trolls are out
>>55874393
>"SS is a troll" is a troll
Stop trolling
>>55874143
>>55874208
SS is good
GOMAD fucks your shit up if you don't do it right
>The City of Marvel c. 2015
>>55871277
I never knew Snyder was a beast.
>>55873495
does he have a spic-accent? he could have been a proper Bane
Fuck all of yall. You only need one thing:
liamrosen.com/fitness.html
>manlet gains
>>55874518
jeff pls go
>>55870797
klokov is fkn insane man.
>you will never be as aesthetic as the Klok
why live
>>55870572
Fuck off retard
Natty graham is a misc meme master you colosal fgt
>>55874518
Jeff pls ;_;
>>55871455
I can imagine doing this for yourself. But doing this when there are other people is pretty cringy
>>55870106
i wish i hate a home gym like the one he owns.
>>55871023
Below 2plaets and you will still get shitty pecs. Except if you're a manlet doe
Literally do not worry about getting big, its not magic
Starting Strength is a troll designed by manlets in order to get revenge on humans for being superior to them
>295 lbs
>less than lmao 3pl8
Mohammed would be ashamed, crossfit plates strike again
>>55870106
he's pulling 210kg or 4.75 pl8 if anyone is wondering
First I murdered the Farmer's Walk!
Next I raped Fingal's Fingers!
Then I crush the Atlas Stones in LIKE THIS!!!
>>55871277
Shut Hoyte Van Hoytema shot most of Interstellar using the IMAX camera handheld
>>55874555
Suppose an ecto ayy lmao skelly did GOMAD, would they out on weight?
>>55874518
Do /fit/ fags think this Jjeff fella looks good? I don't mean his body, I mean his face/hair etc.
He looks odd as fuck. And is he wearing make-up?
>>55870158
>weighted dips
>>55876644
The legend.
>>55870106
wait thats zach?
I always thought he was just built fat underneath guess not
>>55874518
jeff pls
>>55877003
Maybe he also hacked it off
>>55874857
I respect strongmen competitions so much more than bodybuilding
at least they do something with all their training, bodybuilding is nothing more than a beauty contest for men
>>55877601
>I train for strongman! I'm a strong man!
What the fuck does "starting strength" even mean?
Is it a training routine or what?
>>55877861
>Is it a training routine
Yes. A strength training routine for beginners.
>>55875046
>Hoyte van Hoytema
based Frysians
>>55877601
>bobybuilding
>beauty
Ae you high? BB is all about being the biggest mountain of muscle possible, not being aesthetic.
Also BBer are strong no matter what /fit/ told you my newlifting friend.
>>55878126
Daily reminder to never skip leg day.
>>55878126
No, bodybuilding is all about aesthetics, not size.
That's why arnold struggled here in his early days. His torso was huge but his legs were meh.
And bodybuilders are weak in comparison with strongmen. Obiously your average bodybuilder is 10 times as strong as the neckbeards from this site though.
Arnold could not have done this while looking that cut.
>>55878216
>bodybuilders are weak in comparison with strongmen
nah
>>55870475
>6'4
lmao
>>55878296
>lifting with your back
who is this fat retard? there are zero gains there
>>55878318
Actually yea.
No body builder could compete in a strongman competition and hope to come top 3.
And all the strength records are set by guys built like strongmen (by manlets built like strongmen in terms of benching).
Go be wrong somewhere else.
You do realize that when bodybuilders look their best they are actually at their weakest?
>>55878474
what the fuck are you on about
>>55878216
It unfortunately is about size these days for competitions. Aesthetics take a back seat to bulk in the last decade or so. That is why bodybuilders don't look nearly as statuesque and godly like the days of Arnold when they have huge guts and tiny heads compared to their bulky forms.
>>55878525
ronnie coleman done fucked up the game
>>55878483
>how to spot the dyel 101
Guess class is in session boys. Better take good notes. Office hours will be held after class on Mondays and Wednesdays. The final will be comprehensive.
>>55878483
>You do realize that when bodybuilders look their best they are actually at their weakest?
You're right about that but wrong about the rest.
>>55878598
Even Coleman had a semblance of proportion, it's the guys after him who were shorter and just wide as fuck that took the competitions to the extreme. Coleman was at least tall and giantlike.
>>55878216
>No, bodybuilding is all about aesthetics, not size.
Yes because that's aesthetic right?
It's all about size you idiot
Jesus they all are in the same weight category because that is how much you can be and still have a ridiculously low bf
It's nowhere near as aesthetic, it's a freak competition, and that's why you have those faggy wannabe zyzz-like competition of chads with no legs and all upper body nowadays, beacuse people don't think this is aesthetic
And yes they are strong, it's stupid to compare them with powerlifters whose jobs IS to be all about strenght(and who are, btw much heavier)
>>55878474
That fat retard is the greatest strongman in history you ignorant fuck
>>55878620
>>55878647
>DURR HURR YUR RONG BECUASE I SAID SO
Show me proof you cock gobbling faggots.
Strongmen are stronger than bodybuilders, men that are built like strongmen have all the world records.
Deal with it you morons.
Paul meeker and Scot Mendelson hold the record for the heaviest bench press both assisted and unassisted. Both of them are sub 5 foot 11 and built like bricks.
>>55878620
Lmao you're a fucking moron kid.
Go be retarded somewhere else downy dave.
>>55878826
>>55878858
Aww look he's turning red guys. Did I strike a nerve? It's okay little man. Just take deep breaths and calm down. Just don't get short with me frodo.
>>55878826
>DURR HURR
pls go back to reddit
>>55870466
you literally know nothing. stop.
>>55878888
>>55878923
>Fuck he's completely blown us the fuck out because we are idiots that know fuck all about anything that isn't related to gay sex
>Better ignore him winning the argument easily and resort to calling him names instead.
Cool beans tard patrol.
Benedikt Magnússon, heaviest deadlift record holder, does he looks like a body builder to you?
>>55874384
I'm skinny as hell (5'8" and 121lbs). Do you think GOMAD can help me without fucking my health?
>>55874642
no. cali accent
>>55878993
psst, guy
they don't have any arguments they're just shitposting
NOLAN, WHEDON BTFO
>>55879015
go for it
>>55870158
https://www.youtube.com/watch?v=2m84FoXuBQg
>>55879047
>IMAX foundfootage soon
>>55879015
Do half GOMAD and aim for ~2500cal/day
