Weight loss thread.
Fatass here in the middle of getting fit. Lost about 30 pounds so far with another 30-40 to go. Havent been keeping track of calories or eating right the past couple weeks. Gonna get back on track right now though, I NEVER want too back to where I was.
>>24063313
What did you start at?
>>24063351
I was about 215 at my heaviest, but that was also before I knew how to properly weigh myself so it was probably closer to 213
Going to be starting a crash diet soon. Only milk and bread when hungry.
>>24063247
>That feel when you eat every 3 hours in order to have a FAST as FUCK metabolism and you can eat literally anything you want and still be ottermode.
>All my friends comment on my body and watch what they eat because they're fat.
Just ate a liter of icecream and I feel fantastic.
It's the best.
>>24063448
Dont do that. Go to /fit/ and read the sticky. Download myfitnesspal to track your calories.
>>24063448
You'll be eating a nutrient-poor diet of carbs and sugar and will be hungry all the fucking time as a result. Good luck with that; you're bound to be heavier than when you started.
>>24063500
What should I eat instead?
>>24063502
Go read the fit sticky.
>>24063247
op gb2fit you closet cock worshipping nigger
no matter how many oceans of tears you cry you dont get to decide what anyone else does or doesnt eat
enjoy your butthurt
fatty reporting in.
i've been exactly 300lbs for the last like 7 years of my life. no matter how much or how little i eat.
i'm in the middle of a diet now and i'm really giving it my all.
eating healthy stuff in the right portions.
doing alot of pokemon GO too, i know i'm walking more each day than any average thin person. and my eggs STILL WON'T HATCH.
but my weight isn't budging. it's really disheartening. but as long as i feel good and am healthy i don't care how actually-fat i am. because i enjoy being a bbw.
>>24064656
Don't worry. Weight doesn't always fall off a person. Just remember calories in, calories out. Keep track of your fitness and what you're eating and things will be okay.
Ayy I'm anorexic now ._.
>>24064656
If you can go to the doctor, get your thyroid checked and if you're female go to the gyno and get checked for pcos
>>24063448
> milk and bread only
Good luck with the bulk!
>>24064656
Try readjusting your calorie limit, you might be under estimating how much you eat and overestimating how much you burn off. Make sure you count ALL food, including oils butter and condiments.
>>24063448
This can't be serious. Eat Lean meat and vegetables, you goofball. All you're going to get from this is bloating, diarrhea and massive vitamin deficiency.
>>24064656
Listen to the others about calories, anonette. I'm a tiny woman and used to weigh 350+ lbs, but I'm now down to 209 so far after learning about proper nutrition and calories.
Even if you have PCOS like >>24065620
said, you shouldn't be having this much trouble with losing at your weight if you're counting and also eating foods that are good for your body.
I always suggest people purchase an inexpensive digital kitchen scale to help making weighing food and portion sizes easier to figure out.
>>24066149
Oh I know all about the calories and whatnot. Been at it since the first of May, keep myself at 2000 or less each day. And nothing, no budging below 300lbs.
And even when I was eating up to like 6000 calories a day, I still was hovering 5lbs around 300 at all times.
According to every online calculator (for gender and weight and amount of exercise per day) it's suppose to take about 3000 calories each day for me to maintain a weight of 300lbs. By doing nothing at all other than existing (if i did no exercise at all, that is)
Makes no sense. Super disheartening.
But as I said as long as I can be healthy I don't really mind being a fatty anyway lol
>>24066301
those calculators aren't always 100% accurate. Try eating 1200 - 1400 a day and see what happens. Your BMR could be much less than what the calculators are assuming.
Also side note, while it's possible to be thin and unhealthy (eating loads of sugar but not gaining weight), it's not actually possible to be morbidly obese and healthy. It's possible to be slightly overweight and healthy but yeah. You're way too fat to actually be ever considered healthy.
I'm a skinny fat short girl who's trying to get into good shape. Am I allowed here lmao. I'm not fat or chubby but that's purely because I watch what I eat almost obsessively. I spend a few days eating more or unhealthy stuff instead and it instantly shows. I'm trying to get toned and all that good stuff so I can afford to intake more calories without getting fat....
>>24066382
>toned
Lmao guessing you're a bit more than skinnyfat if you use that word
>>24066525
-sigh- you tell me
>>24066525
i am more than skinnyfat?
>>24066603
You look skinny to me. How do your thighs/legs look?
Lost 40 lbs then gained 15 pounds of muscle. Now I weigh a total of 195 lbs
>>24064656
>no matter how much or how little i eat
Pro tip, it's exactly how much you eat
>>24066382
There is no such thing as toned. You either lower your overall bf% or lift weights to gain some muscle. Pick one, or preferably both.
>>24064656
also you annoying fuck. Calories are barely burnt by walking you fat turd. And how do you know how much an average thin person walks. I'm very fit and I walk 2.5 km to school, and 2.5 km home every single day.
Get serious about losing weight you fuck. Your weight isnt budging cause you are definitely cheating your diet and not getting enough exercise.
>You can feel healthy all you want but u aint cause unless youre a world class strong man 300lbs isnt a healthy weight
height: 5'2
hw: like 230+, not sure exactly cause I didn't weigh myself much when I was huge
cw: 135-ish
gw: 100-110-ish
>>24066646
FUCK yeah DUDE. You look great.
From completely unnoticeable to completely fuckable.
>>24066646
Mirin. Your pics are great motivators for the rest of us. Great job!!
lost 20 kg in 6 months, ~15 kg more to go before I'm no longer chubby
not posting any pics since I'm a guy and guys are disgusting
>>24066603
>>24066608
You seem desperate to prove something as you post in the chubby thread
>>24066640
I mean toned as a physical appearance thing. I will obviously do both in order to achieve that -.-.
>>24066697
Well I was hoping to chat about weight loss and exercise, but yea, I'm pretty annoyed that someone would assume I'm underplaying/ lying about my weight just because I used a particular term.
I am in fact very serious about making a lifestyle change and stepping away from the maintaining body weight by gamin until I forget that I'm hungry.
>>24066697
And I DID infact state that I am NOT chubby and asked if it was okay to join in.
5'8 162 from 177.
I want to lose 15-20 more. Anyone else motivated solely because they'll be hot as hell?
>>24066814
>>24066808
You're honestly pathetic
>>24066831
ooohkay keyboard warrior
>>24066842
You sound old
6' currently 221lbs 20% bodyfat
Lost ~40 lbs & ~10-15% bodyfat
Weight wise anywhere from 180-200lbs and 12-15% bodyfat is currently goal. Looking to hit the 1k club as well.
>>24066646
Also damn qt redhead
>>24066852
Obviously im dude
>>24066631
You look great
>>24066649
>>24066651
thank you!! it was pretty shitty, i was hungry a lot lmao
i lost a lot faster than i probably should have tho desu. i'm working in getting healthier again now
>>24066646
Great job.
Now tell me you don't feel more energy, healthier, generally happier about life?
>>24066645
simmer down, sport.
i walk about 7-8 miles a day (separate from normal daily activities-walking). i guess i dunno how much other people walk, i just know i walk more than anyone else i know. And I know that considering my average daily caloric intake is around 1700 calories a day (i have a diary keeping track of this), I should be losing weight even if i did no walking or anything at all each day.
a woman of my age and height apparently requires 2900 calories a day to maintain a weight of 300lbs with zero exercise done. so even if i sit on my ass all day everyday, as long as i eat less than that, i should be losing weight.
but you got me. once a week i do have a cheat day. i don't have rice or potatos or breads in my diet so i'd go crazy without one day of normal eating a week, forgive me. if it's not fair of me to say how much an average person walks, it's not fair of you to assume i'm a cheating lying fatass either.
and we disagree about being healthy at high weights. i know i've got two thin friends who can't keep up with me when walking, and one more who can't stay on the elliptical as long as me. (to be fair i don't elliptical as often as i should, i know it's waaaay better at burning calories than walking, and faster too. but like i said, the pokemon GO is much more entertaining) but i'm pretty confident these friends aren't just acting like they can't do it to make me feel better, or fake-convince me to walk more or something. we're better friends than that.
however! i just hopped on the scale. i usually only do this once a week but this thread made me want to check a little early. About 3 days ago, i got some very basic diuretic pills (because i figured i might be holding alot of water weight, i don't urinate often at all naturally, like 2-3 times a day and that ain't right) and for the first time in about a month i am actually below 300lbs. soooo yeah.
>>24066343
i suppose cutting out one of my salads each day is easily doable. but like i said to anon here >>24068611 i think it might be a holding-water type deal all along.
>>24068611
Just eat less than 1200 every day and you'll lose.
5'10 92kg reporting in
used to be 130kg at my fattest, 118kg at beginning of 2016 started eating at >maintenance
in January and building gym routine
just done my first week of a 400 kcal deficit cut, 9 more weeks to go
quit all vidya and got 2
>>24069538
kinda cut off the last sentance, i forget what i was typing
Then: 165 lbs+
Now: ~ 118 lbs
Struggling on cutting these last few lbs ugh
>>24069538
why completely quit vidya
>>24066646
i love seeing your progress! I think 110 would be fine. 100 might be too little imo
>>24066631
much better
>>24066603
you look decent, just build some muscle
>>24063448
crash diets are retarded, especially milk and bread? just cut your calories
>>24064656
make sure you are really strict on your calories. cut down on your daily intake if you're not getting results
>>24066842
Please post more pics
Highest 180, lowest 120, current 130. Looking to nix the final 30 by the end of the year. This summers been bad to me, binged too much and gained back 10 lbs :( I always gain when I come back to my parents though, can't stick to my usual eating habits or they'll get suspicious. And I have little will power here, too much temptation.
>>24069895
quit vidya in order to get jobs, spent way too much time playing diablo3 and dota2
payed off, i occasionally log on OSRS to just grind slayer after workouts and i've just started pokemon go but i used to play 8-14 hours vidya a day
>>24066646
Great face progress, but you can't really see your body shape on the right. You look fine at that weight from what I can see, though. Could probably stop there.
>>24070986
Whoops, forgot my pic. May was my lowest 120.
Fatty reporting in! I lost about 65lbs. Don't get excited, it's taken my YEARS from all of the breaks I can't stop taking, and I still have like ideally 60lbs left to go.
Though, I probably will only lose another 40 ~ 50lbs
