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Lost 80 pounds, and think I look ok now.
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Lost 80 pounds, and think I look ok now.
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Also rate thread, before pic for reference
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>>23845579
Well you aren't fat anymore but you're skinny as fuck with no muscle. Just makes you go from a -5 to a 0. Now time to gain some weight
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>>23845579
please fucking end me
kik:coolgayroomate
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>>23845608
Been doing just that, but I want to obviously put on muscle, not a bunch of fat again, so I am taking it slow, that is an 8 month time difference in the pics.
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Use a program with benching/deadlifts/squats and your posture will fix itself
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>>23845767
My posture is bad from a combination of knee and back problems from my old days as an offensive line man.
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