Lost 80 pounds, and think I look ok now.
Also rate thread, before pic for reference
>>23845579
Well you aren't fat anymore but you're skinny as fuck with no muscle. Just makes you go from a -5 to a 0. Now time to gain some weight
>>23845579
please fucking end me
kik:coolgayroomate
>>23845608
Been doing just that, but I want to obviously put on muscle, not a bunch of fat again, so I am taking it slow, that is an 8 month time difference in the pics.
Use a program with benching/deadlifts/squats and your posture will fix itself
>>23845767
My posture is bad from a combination of knee and back problems from my old days as an offensive line man.