Body progression/wheightless thread
>>23772869
propgression? you look like a holocaust survivor
>>23772869
Really nice progress. Height and weight before and after?
I have come from /fit/ to save this thread
>>23774629
SS + Gomad
If you don't look like this in three months you're a waste of space
>>23774636
SS? I only did Wii Fit and Zumba
>>23774629
Hnnng. Picture of your ass please? No homo.
>>23772869
Did you go to Ethiopia to get that body?
>pre lifting
>dreamer bulk
>6 month cut
there are at least 3 body rate threads and 1 fat progression thread already
what is wrong with you people
still a bit doughy, but at least i'm not a pudgy 14yo anymore
>>23772869
your nipples changed colors
>>23772869
low bf%, nice
>>23774629
gainzzz
>>23774704
very impressive
>>23772869
You look really hot.
Skinny >>>> muscular
but that's just me.
>>23774751
You don't look doughy at all.
>>23772869
>thinks being holocaust tier skellington is progression lmfao
ishyddt
>>23772869
Great distinct formation 6
>>23774629
Fit 8
>>23774704
9
>>23774751
7 needs more work
Sucks you till have the tummy fat.
>>23776047
I don't get it :-P
>>23776589
"i am very impressed"
>>23776058
I'm going to guess this was aimed towards me because everyone else itt is ripped, lol.
Yeah, it does. I don't have the definition in my abs that I want. I know I'm probably just making excuses, but I have insomnia, and it really hinders my progress. It's hard to even eat well, let alone try to work off leftover bf when you're constantly tired and sleep deprived. As soon as my sleeping issues clear up, I think I'll have a much easier time with it.
>>23772869
2nd pic looks legit disgusting. You fucked up somewhere. Too much cardio and starvation. Should have focused on strength training and high protein/low carbs.
>>23772869
OP I got "discovered" by a model agency here and they basically told me this subtle body I need if I want to get booked. Could you please share your diet and regiment, I could really use it
>>23774629
Damn bro, how long did it take you to reach the result? Can I ask which workout programs you did?
>>23777843
Actually I just ate much less than before. And also much more healthy. Many vegetables and fruits, salad, chicken and stuff like that. And just a little bit of training like pushups, situps, jogging
>>23778219
How much is much less?
>>23778325
Sometimes just one meal a day
>>23777990
About 3 years, I mainly did an upper lower split 4 days a week. Just lift intensely.
>>23772869
This makes me sad because your body in the first pic is the exact type I like on men. Second pic doesn't look fun to be spooned by.
I'm going to get shit for saying that but it's the truth.
>>23778479
How did/do you deal with hunger and binging? Any ballpark range on caloric intake daily? What's your height?
Also how long did it take to go from before to after?
>>23778479
Pretty sure that qualifies as an eating disorder desu
You look underweight too
>>23779999
At the beginning it was a bit hard but now I am used to it and Im not really that hungry anymore
Im about 1,73 in height and weight is 61kg
It took me about 3-4
me fat, around 2 years ago
>>23780410
me now
>>23780413
Looks very great, congrats.
>>23780413
those titties look so good in that top.
>>23780413
Damn you were a whale before, but now i'd fuck the shit out of you. congrats on the hard work.
>>23780446
it's because target's underwire swim suit tops all have that awful push up component
>>23780428
thanks
Great work guys, I'm working on that too: I was 109kg in June, now I'm 85, regularly swimming (well now I've just broken a finger so I do exercise home), in September I plan on starting serious gym exercise.
It feels good, it feels great.
>>23780471
good work anon keep that shit up
>>23780451
thanks i know i was awful before haha
>>23774629
damb son
>>23774704
good job you look way better
>>23774751
looking much better ging
>>23780485
Thank you femanon, congrats for your progression too btw, great body now.
>>23780520
thanks brah
>>23780398
Any tips or suggestions in going in or did you just do it?
>>23772869
Good work guys!
