Is it possible to lose 20kg (44 pounds circa) in 6\7 months? I am willing to really try to commit to it, but I'm also very aware I can't turn from eating-shit-all-day faggot to master-of-healthy-food master race in 2 seconds. I'd ask /fit/ but they always bully me on some sticky that's not really useful but fact is that I am most of all just curious if any anons had similar experiences. How did you handle it? I'd like to do some sport but currently just walking for 30 minutes kills my knees.
Pic slightly unrelated
fast for 16 hours every day
eat 1200kcal in the 8 hour eating window
this is all
>>25333020
>Is it possible to lose 20kg (44 pounds circa) in 6\7 months
Yes if you wish to destroy your health in process. 1kg a month is best possible fat loss rate you can hope for without starving yourself.
>>25333053
I don't understand this post, sorry. Not good with English. What does "fasting for 16 hours" mean?
thread from yesterday. the scrooges that run my plant layed everyone off for a week now I'm bored as fuck. any ideas? already sewed this doll of myself
>>25299510
you literally posted this yesterday and the thread failed. gtfo
OP where do you live? is it as unseasonably warm as it is everywhere else in a
>bored
You sound like a little kid.
Was online dating a mistake? All it seems to do is make ugly women think they are hot and makes them nigh unapproacable in real life. I might as well hit on hot girls from now on if I'm going to get the same reaction.
>>25332988
how is this even possible? how can one have such abysmal self-awareness?
>8 or 9 out of 10
then I'm a god damn 15, you fucking planet.
That's a line from always sunny though. Watch the nightman cometh episode.
>>25333016
THIS, little boy!
I chuckled, thats a good ep, little boy!
>talk to oneitis
>find out she has depression
>talk for hours on end daily
>"I really like you anon."
>meets some chad on vacation
>Chad's been texting her for a day after vacation
>she decides between you and chad already
>realize they had sex
>she'll never tell you despite...
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If a woman isn't interested in you immediately, consider them a friend and keep meeting new women.
You need to learn to let things go, like a Zen master.
You're suffering because of attachment.
>>25299378
Another beta bucks cucked by a superior alpha male. You really need to learn the game before you exert energy on whores.
First rule: Don't exert any effort, pay any attention, or spend any money on women, ever.
Second rule: If you aren't fucking them the way Chad is fucking them ( AKA, easily) you aren't fucking her at all.
Why do you idiots obsess over one girl as if shes the only one for you?
>tfw way more interested in my friends than they are in me
>tfw starting to obsess
>>25332983
pick up some hobbies
people whose lifes are based on their friends are the worst
>>25332983
I know that feeling dude, I have stopped talking to people now and feel too embarassed to start talking to them again, it becomes a cycle, do not allow yourself to fall into this trap.
i know that feel pal
>meet this guy, he is bro as fuck
>i start talking about him more often than is normal
>for all intents and purposes i look like i am in love with him
>i am not i was still amazed that someone this bro exists
>everyone mocks me for having crush on a guy now
i am no faggot reeeee
Who can i talk to about fucking up my life....like when i was a teen and had lots of beatiful, fresh girls orbiting me..... and i never even realized whats happening i thought they hated me man!
>>25299366
>I have finally looked over all the photos...It looks like i was gluing myself to you, sorry about that
You could have done way more :) :)
>Oh,i will, of course remember that
You better
WHO THE FUCK DOESNT UNDERSTAND that she is after him?!
What kind of complete FUCKING CUNT WAS THAT MANG
Does it hurt you to know that you couldn't be the ultimate lifeform made by these two perfect humans?
>>25299350
Zuul story bro.
>>25299350
Shes sexy af but pales in the glow of bills raw sexuality and machismo
>work starts back up in 7 days
I'D RATHER KILL MYSELF THAN GO BACK
>>25299284
quit complaning I have to go back to college in 7 days
>>25299284
>he still has 7 days of holidays
Stop complaining, OP
I need to get up at 7.. its 4 here rightnow. If i sleep now i get 3hours.
>make it 26 days into Don't Fap December
>Have wet dream on day 27
This is fucking impossible
>>25299268
wet dreams don't count, your good man
>>25299299
But youre ejaculating same end result as fapping
How true is this picture?
Pretty spot on, I know more than a few guys like this.
Wonder how a nu-female version would turn out.
It just vaguely describes a Type of person and gives them a name. Its not making a statement that can be true or false.
Watamote is the greatest anime of all time.
No.
Welcome to the NHK on the other hand.
>tfw you have read the manga becauseyou revered what you have seen of Tomoko in reaction images on 4chan too much and didn't want to witness the mundane reactions of yours to the whole comic that were not as emotionally acute as you'd like
like what facial features? I'm thinking about getting one to hide my shitty hairline but idk if it'd look good on me. I have thick hair,, big head and am skelly, but I'm tall and have a good jaw line and high cheek bones tho.
So would it work?
>inb4 undercut or something
tried it, looks shit on me
>>25299235
>What does one need to rock a caesar?
puka shell necklace
wwjd bracelet
bootcut jeans
doc martens
abercrombie and fitch graphic tee
>>25299235
Black guy here, Caesar is all we ever wear, it is a haircut for patricians (like literally), more white people should wear it, better than all the faggot emo haircuts you lot rock.
bump pls halp
5' 10" 185
I'm currently 18 and I am a kissless virgin. I haven't been able to make a lot of headway when it comes to grooving with the females. I plan on hanging out with some friends tomorrow who have a girl there I'm interested in. I don't really know how I'm supposed to go about chatting with her. What should I do guys?
i know the rule says 18 but high schoolers shouldn't be allowed to post on /r9k/
>>25332816
>I'm currently 18 and I am a kissless virgin.
This board in a nutshell
Getting contacts is the only thing you can do in such a short time frame. In the long run you might want to consider plastic surgery, your main problem is exaggerated features, principally lips and nose.
Everyone in my family got something for xmas but me. Even if it was small o cheap but they at least got somethig. I got absolutely nothing.
Not sure if angry or sad because they don't seem to care about me at all.
What did you get for them?
>>25299393
He brought the memes in a basket.
Why is it the only time women are interested in you, it's when you don't even notice them (or perhaps know who they are)? But when you finally do and reciprocate, all of a sudden they lose interest in you?
The fuck kind of failed Jedi mind trick is this? It's like if you want them, they don't want you. But when they want you, you don't want them. And when you both finally want each other, something happens to kill one's interest in the opposite (or maybe even both).
It's about how they perceive you. If you ignore them they see you as above them. If you pander to them and shit you come off as desperate. Women want a man they feel is higher than them socially.