If you honestly believe whites are the superior race, how you can justify that in your mind when all you do is sit on the couch or computer? Get fit, get prepared. The intellectuals are the first to be hunted when totalitarianism hits. You need to be ready to fight.
Also friendly reminder, if You don't own a gun, go get one.
>if You don't own a gun, go get one.
Don't tell me there are people here that don't have at least one gun...
I like to be weak because it helps me be a trap
I go in the afternoon
>>80835079
No gym in my town.
I did go shoot some possums though. So does hunting count for exercise?
Why take pictures in the gym shower OP ?
what if someone saw you taking pics of your benis :DDDDD
>Being a gym cuck
You don't need to pay money to some Jew for the privilege to use his sweaty, diseased equipment to get fit.
>>80835079
>barefoot
>>80835281
Pull yourself together!
>>80835079
I trained for an hour in my home this morning
I think I got Crohns Disease form taking too much protein powder and eating too much meat.
OP, please don't overdo it.
>>80835553
Masturbating don't count, Sta/bro
I did my deadlift workout yesterday evening. Gonna do some cardio and stretching today
>>80835079
What you yourself do doesn't matter, it's the average of the race and the historical achievements of the race as a whole.
It doesn't matter if you are the best human to ever live or a total loser, you are still only 1 number which wont affect the average at all.
What you are doing right now is the same as the idiots using anecdotal evidence to justify letting mudslimes into western countries. "But this mudslime isn't blowing anyone up!"
>>80835566
You can just GET Crohns Disease?
I thought that shit was just genetic bad luck.
>being part of a think-tank is bad
>pissing your memes all over the world and smearing poop into the history books is bad?
>>80835079
Get some sandals, man
>>80835281
trap love baby
>>80835079
>The intellectuals are the first to be hunted when totalitarianism hits.
Maybe in your retarded communist totalitarianism. I'll be perfectly safe under national socialism.
hello how to lift????
>>80835446
> Anyone successful who owns a business is a Jew
I was too busy smoking cigarettes and drinking.
>>80835079
Why would i need to pay someone to be able to work out? Is your house completely devoid of heavy things? Or is your body in such a terrible shape that you cant do calisthenics?
>>80835388
Nice dubs. I hope they do.
>>80835553
Good job
>>80835203
Unfortunately there are a few
>>80835281
Degenerate
>>80835328
Good work
>>80835566
Don't eat that stuff anymore myself, chrons is nasty sorry about that
m8
>>80835655
Keep it up
>>80835952
I have some equipment but not enough
>>80835079
>Thinks the physical world is more important than the true metaphysical one
good goy, keep lifting that metal
>>80835474
>Burger wears socks in the shower
>>80836043
What do you mean not enough? All you need is a bar with weights on. Fuck even calisthenics should be enough if you make them progressively harder.
Unless you are going for a bodybuilding medals, or heavyweight lifting, then you might need equipment.
If you just want to get into fighting shape, you wont need a gym.
>>80836220
And a power rack with a bench. Add a dip extention and you can literally do every excercise imaginable
>>80835079
Can't get a gun here.
I'm already under casual vigilance by CNI probably.
So if I could I probably wouldnt be able to
>being a gym faggot instead of training actual sport
So, when SHTF you'll be able to squat with 300 lbs or what?
I've been going to the gym for 3 months straight running and doing aerobic exercises for an hour every day and I haven't lost a single pound even though I've cut my eating in half as well.
I do calisthenics on gymnastics rings, but I'm on the mend from a shoulder injury so can't lift. I'm literally watching 16 months worth of exercising evaporate from my body.
I could cry.
>>80836545
fat weighs less than muscle
Wednesday is my rest day. I also own guns. What do I win?
>>80836545
l2count Jamal. Thermodynamics apply to everyone
>>80835079
Why do I need to get fit when I have this object that throws little pieces of metal at insanely high rates of speed?
>>80835079
>Also friendly reminder, if You don't own a gun, go get one.
I just found out that my second amendment rights have been stripped due to being sent to an inpatient group home for a year as a child (the court got sick of me not going to school and ordered me there), constituting an "involuntary committal" which makes you fail the NICS check.
There is an appeals process but this is going to take many months, even years of legal wrangling, arranging of records and waiting. It's pretty obviously designed to be as difficult as possible. I'm pretty depressed over the whole situation.
First I'm going to need to somehow get the court records transferred over, then get medical records, contact the FBI to get my NICS records, and a whole bunch of other shit.
>>80835079
Cause I'm a cyclist.
Also:
>lifting in the morning
>>80835079
because ive been awake all night playing video games and drinking.
>>80835203
Britbong, unfortunately can't.
>>80835079
Rest day today. Going for a run instead this evening when it cools off.
>>80835381
Wtf is it with Kiwis and hunting possums btw, like apparently you guys will drop anything no matter what you're in the middle of to go and kill one if it's nearby?
>>80836939
Because if you are fit you are more likely to survive literally any situation that cant be solved by shooting.
Fuck even getting attacked by 3 people is risky if all you have is a handgun and they dont disperse after you fire your first round.
>>80836545
>I've cut my eating in half as well.
Do you have an objective measure of this? For example have you been counting your calories?
Or do you just FEEL that you've cut your eating in half?
>>80836939
>I have this object that throws little pieces of metal at insanely high rates of speed?
a penis?
>>80836994
What is the state you live in? Commiefornia?
>>80835079
I did!
I did yoga last night. A room full of QTs.
Today was chest and tricep day.
>>80836710
freedom
>>80836994
just buy a gun through private sale while you wait
>>80836994
Do it anyways.
They make it a bitch to discourage you. Make their life a hell.
>>80837038
Fucking hell m80 get yourself a shotgun licence
>>80835079
I'm afraid if I get a gun I'll kill myself
>>80835079
wear flipflops or crocs when you shower publicly, your feet will appreciate it.
>>80837198
I live in NY, even private sales require you to go through a FFL.
I'd have to go to another state, and then what? How do you just find a private seller?
>>80835079
Didn't go to a gym, and yes I'm overweight but I went for an hour and a half walk through the woods as I'm just starting to get back in shape.
Thanks based anon for reminding me to go and feel good about it.
Also getting my license to get a handgun.
Little steps.
>>80837148
I have a cup of coffee for breakfast and usually a 6inch sandwich on wheat from subway for lunch, and whatever my wife cooks for dinner. I've noticably been eating less. In addition to the gym. No weight loss, I still weigh 225lbs. Been 225 for a year and a half now but the last 3 months I've been at he gym. I run 3 miles a day on the eliptical and do aerobic exercise but still no weight loss.
>>80837136
Literally every situation can be solved with shooting.
Hungry? Shoot some game.
Tired? Shoot some STALKER and sleep in his bed.
Bored? Shoot whatever you feel like.
>>80837155
Anon, if you have metal in your semen or urine, you need to go see a doctor; you might be terminally ill.
>>80836994
Failing a nics does not mean that your rights have been stripped. The government cannot remove an inherent right. Get thee to armslist.
I'm waiting to finish my coffee first, asshole.
>>80837307
armslist usually works. i dont know your states laws but i guess it doesnt really matter because just buying a gun is breaking the law for you.
>>80835079
I go to gym in the evening, but I might go just before 6PM though.
>>80836939
So you can run away from the pack of golly wogs when u run out of ammo
>>80836939
Because you won't be able to sit in one spot for very long.
>>80837272
I plan on it, it's difficult since I work full time. The worst part is it's not like it's guaranteed my appeal will be approved by the state.
>>80837439
I still need to go through an FFL for a private sale in Soviet New York if I don't want to get vanned. Even then I'm not really sure I'm allowed to own anything. It's a fucked up situation where the letter of the law says I can't but there was no actual formal declaration that I can not own/purchase a firearm.
I blame all the cuckservatives who, every time there's a mass shooting, in order to placate the gungrabbers calls to restrict the guns, they go "no, no! we need to crack down on the mentally ill!" and as a result huge subsections of people get fucked as the definition of that gets broader and broader.
>>80835079
I did get to the gym today, I lift every weekday.
I don't agree with any of the /pol/ memes, though. This place only makes sense to me as satire. No-one could possibly be so stupid as to believe they are intelligent for unironically holding such ridiculously idiotic opinions.
Additionally OP, America and a lot of the rest of the world has been in a totalitarian state for quite a while now.
Only psychopaths shoot people, only countries which are completely fucked require the average citizen to own a gun so as to "defend himself" at home.
>>80835079
only faggots go to the gym, you should get fit by doing actual hard work.
>>80837758
>MUH FUNCTIONAL STRENGTH
You're a retard.
>>80835446
How can you call yourself Australian whilst being such a couchfag cuck?
Get big or get out.
>>80835079
Cant. Broke my back + right hip doing a summer job in high school and now I can only do some isometric stuff for my upper body and below my knees. Doctor told me years ago I would never squat again. Remember sad story when you decide you would rather sleep in another 10 minutes.
>>80837841
>I'm a retard because I don't waste my money on something I don't need because I'm insecure
k
Don't need the gym Jew
Can you even do a one arm push up?
>>80837364
>drinking cofee
you fucking nigger
>>80835079
But I went to the gym
>>80837758
t. Centrelink NEET.
>>80837038
>calling yourself a britbong
What a fucking faggot.
>>80837970
>waste money
It's not wasted if it benefits your health.
>insecure
You're the only one who's insecure if you think that physical health is bad.
Did an 8km hill run this morning, then 45 minutes core workout. Difficult, but good way to start the day. Usually do about 30km running each week, and 6 bodyweight workouts.
>>80835079
its 5 am, the gym here doesn't open until 7 so i go then.
>>80838054
>>80838042
I am physically healthy you cunts, but I do hard work, instead of fannying about at a gym like some kind of bloody homosexual.
>>80837364
>Wheat bread
Grain Jew got you lol. Eggs + meat + veg.
>>80835079
I train at home
>>80835079
Im going in 3 hours with a friend.
Gotta look good for my future qt virgin waifu.
>>80835079
Becuase im going either at 4pm or 8:30pm
Shoulder and leg day!
>>80835381
nigger
>>80838230
Sure you do. What's your diet like, pham? Do you meet your macros?
>>80835079
Because I work graves and go in the evening
>>80836939
If your muscles are really big and strong, they will stop bullets before they penetrate your vital organs and you won't die.
>>80835079
1 hour kenpo planned for this afternoon
>>80837702
Disregard tyrannical laws.
>>80835079
>he thinks he's an intellectual
what a shit thread
>The intellectuals are the first to be hunted when totalitarianism hits. You need to be ready to fight.
>/pol/
wew lad
joke's on you op, i'm literally going to the gym in a few minutes
Because I went last night and I am going to run after work
>>80837702
>I still need to go through an FFL for a private sale
Literally what the fuck is wrong with your god damn state!?
I go to the gym every morning.
>>80844511
Get a job loser
>>80835079
Some of us work manual labor like real men and get a workout at work. Only neets and office plebs need a gym.
Kys faggot
>>80845955
Found the weak manlet.
>>80845955
Lmao u probs can't even squat lmao2palte hahaha faggot
>>80835079
Because I have a job?
I don't Live with my mom and don't get free protein shakes made by mommy I work 10 hours a day that is my work out faggot
>>80835203
Well, you know.....
>>80835079
Today is my rest day.
>>80845955
Officefag here. Everyone in the shop where I work talks about lifting after work so maybe you're just king cuck.
>>80846819
>the "I don't have time" excuse
Yet you can still find time to shitpost on 4chan. If you can't spare an hour every other day, then get off 4chan.
>>80835079
Because it's an off-day
I'll be going to the gym tomorrow
>>80847006
Is that when Ahmad visits your wife?
>>80835203
What should a person's first gun be? Is there a clear reasoning for why someone should pick a handgun over a shotgun or vice versa?
>>80847083
>Wife
You presume too much anon
>>80847102
You can carry a handgun, which makes it more versatile. Get a handgun.
>>80835079
have to fix the issue with the realtek driver. if i cant listen to music while im working im gonna kill myself.
>>80847156
>Implying pistol is nearly effective as a sawed off
Reloading shotgun shells is easier to me.
>>80835079
I actually broke or dislocated my toe from wearing shoes that were too tight, How the fuck, getting old I guess.
>>80835079
because im sore
>>80835203
I'm 20, but I plan on buying a handgun next month when I'm 21. I just really don't want a rifle or a shotty when I live in the city
I work out at night
>>80835446
>not going to look at women
What a faggot
>>80835079
Why aren't you wearing shower shoes?
>>80836545
>running and doing aerobic exercises
Do you even lift or does it hurt your vagina?
>>80847532
>buys $800 handgun
>pays all sorts of extra fees
>gets picked off by fat dude with $200 Wal-Mart rifle from well outside of his range
>>80835079
>Fat bloated feet
>No vascularity even
Fat fuck detected.
3/4/5 /fit/izen here
>>80848081
Why would this happen?
Seriously, why is a fat dude picking people off with a rifle?
>>80848204
Lol you can OHP 1 plate you pussy
>>80835079
>believing the memes
my fucking sides
>>80835281
At least be a fit trap.
Pic related is a good example of a superior white fit qt.
>>80835079
Cos i went to work today and i shoveled 5 cubic meters of cement. That's around 7 metric tons. I count that as my workout.
>>80835811
>>>/fit/
Read the sticky.
>>80836066
>he thinks race wars are won in the metaphysical world
>>80835203
tfw no guns state.
>>80848618
Who dat nigga?
>>80848081
You're retarded and don't own guns. Stop talking.
>>80835553
>Greeks
>White
Yeah okay, dipshit.
