You ARE training your mind and body for the upcoming race wars, right?
pic related, me.
are you training your boypussy too you kangaroo-fucking fagaroo?
>>79793369
hmm, seems i can either flex my arms or my chest but not both
>>79793369
Good job OP. You show those kangaroos whos boss!
>>79793369
Looking joocy, keep at it white brother ;)
Seriously, is there anything more bluepilled than being in poor shape?
The Great Emu Fiasco 2: Fagaroo and the Electric Boogaloo
Seriously, being strong is the point of right wing, weakness and needing numbers to be strong is left as can be.
>>79793849
nice tits no-chin
even with overhead lighting you look like 200 pounds of chewed bubblegum. that's topkek
i used to be a leftist, but as I've come to realize the truth of conservative nationalist liberalism it's made me want to be a better person. the left teaches entitlement, the right teaches earning your way through life
>>79793369
Nice fucking package. One question, why take such selfies when you seem to be hung. Is it all balls in there?
Anyway, if you want to work out for health, great. But don't give us a 'muh gains' pose when your cock still appears bigger than any muscle you've actually worked.
Long story short. This pic will never communicate supremacy. But a dick pic just might.
There are boards for that, btw.
>>79793932
those are called pecs, men have them, maybe one day when you weigh more than 60 kilos you'll understand
>>79793369
>He buys cheap supermarket undies.
Is being poor and sexless fun?
>>79794081
It's mostly superior white dick, i have normal sized balls and a monster cock.
how can black "men" even compete?
and yes, this is me flaccid, i'm a grower...
>>79794118
it's called estrogen-induced gynecomastia. you got it from being a fat fuck.
>>79794303
>Is being poor and sexless fun?
no
new job starts next month, and i'll finally be not poor for the first time in my life
>>79794025
Stats
Are you even cutting you fatty
And do more squats those legs are pitiful.
>>79794533
my legs look better with a pump, none of those pics are taken with a pump.
>>79794304
Let's see it hard
>>79794776
fuck off faggot
can you make a webm of you sucking on your finger
>>79794690
>No calves
How much are you lifting.
Give stats m8
From the looks of it you've only been going about a half a year.
Its nice to see /pol/ work out but its nothing to write home about just yet you're still clearly above 20% BF.
>>79794690
Also fix your form your legs are too far apart and your hands too close.
Feet should be pointing forward and legs a bit wider than shoulder width.
>>79793369
>>79793573
>>79793725
>>79793849
Nice gyno you got there. You're going to need surgery to get rid of those tits
>>79794304
I wish I had a big cock then again it could be worse.
>>79793369
Daily reminder I'm easily one of the strongest people on this board.
Bait thread level: Australian
You're doing us proud. Now back to /b
>>79795364
Wrong retard. Sumo is superior and you can take advantage of bar flex.
>>79794304
Nice cock bro, no homo
>>79794960
Hahahahahahahahahahaha
>>79795977
>middle eastern wire beard
Ok pal
>>79796253
fuckin weird night time /pol/
>>79794304
>You will never have a cock as big as OP
Why even live?
>>79794304
I think I'm straight now :^)
>>79794304
Looking good, anon. I'd hit it.
>>79793369
Fucking hell m8.
Your tits are better than my wife's.
Gimme a feel. No homo.
>>79793369
Nice tits wanna fuck em
>>79798138
What the fuck is wrong with you, he's literally Craigslist-tier :^)
>>79793588
hahah
>>79793573
>>79793369
>Naturally hairless
Beta detected.
Yep
See you there brüder
>>79794489
What's your new work?
>>79798578
Just banter, m8.
>>79793369
Tfw I'm buffer than you and I just work at UPS
>>79793369
Nice gyno faggot
>>79794960
We need to see it hard so we know it's better than a BBC
>>79793369
Dude you look like shit,
>beta shoulders
>toothpick forearms
>fat where triceps should be
>sucking in abbo gut
did i mention literally have no shoulders? your back fat meets your neck giving the appearance of a frog
dyel?
pic related, me in January after a cut
>>79799484
We all know that tattooed manlet prick isn't you.
I have appreciated the penises
what the fuck is this fag shit?
>>79799484
lol manlet.
>>79799618
Sorry they aren't dog penises. I'm sure you would like those even more.
op I need to suck your dick Im not going to be able to sleep until I do. Why did you do this
>>79799484
You look like a white nigger.
>>>/soc/ bait
>>79793369
what the actual fuck straya
>>79799913
>he's afraid of dicks
For those heavy flow days I use extra strength tampons for altrighties
>>79799779
Suckin on my tobacco phallus
>>79800106
>that flag
>a tampon expert
Of course.
>>79793573
Fat fuck.
>>79799252
I'm not going to lie, you're probably the gayest Mexican I have seen here.
>>79793725
You tell me
Seriously boxers called alpha? Trying to hard m8
>>79800270
>he likes period commercials
>>79793369
Keep it up OP. Looking thick, strong, tight.
>>79800562
There's LITERALLY nothing wrong with liking period commercials.
>>79794025
>>79794304
lol who did you get to take those pics?
>inb4 mother
>>79799484
Good leaf, gotta look good considering that man's best friend is now man's boyfriend.
>>79793369
You are kind of creepy dude
Just started going to the gym last week. I'm no where near OPs level but I know hard work will pay out in the future. It's good not being a whiny liberal, because the one thing the government can't gibs is a nice body.
>>79800700
Yeah enjoy your thread strange person
>>79801259
I will not. Triggered? Triggered :^)
>>79799484
It's easy to look like this guys. But you must sacrifice your testicles and penis.
This man here is injecting growth hormone and trenbolone into his chest and shoulders, to stimulate all over muscle growth.
To maintain his muscle mass at this low bodyfat, he is taking a horse steroid known as clen. It's not healthy to look like this Canadian
>>79793369
DYEL mate?
that pic is all preaspective tricks.
>fat spilling over the wasit band
>As to lean flex to get an ass
>baby 'I worked a summer job' arms.
Your chest and abs and obliges have zero definition
so I ask again, do you even lift?
>>79801170
>I'm no where near OPs level
>I'm nowhere near morbidly obese
lmao
>>79799484
Jersey shore much?
You realize that elite soldiers don't look like that right?
A little bit
>>79801352
>everything I know about elite soldiers I learned from watching Ninja Warriors
>>79801485
>he looks like Cher
lmao
>>79801485
Jimmy Saville looking ass
WTF kind of hair is that
>>79801485
why do all you fags always stand like that when taking these kinds of pictures
>>79799058
I shaved my hair off, feels good man, much more hygenic
>>79801605
Wish I was pitt
>>79794025
Timeframe?
Decent progress desu but stop attention whoring on /pol/
>>79801769
>he went from fat and gross to fat and gross
>"decent progress"
lmao /pol/'s standards are low
>>79801836
He clearly gained a fair bit of muscle
That's not to say he doesn't need to cut badly
But It's not like there was no progress there
>>79801605
to make their chest look like it stands out more than it actually does
>>79801605
???? what are youtalking about?
just a normal standing posture my man
I wait at the bust stop standing like that, wait at line to purchase my food, etc. just a casual way to stand
0 traps bro.
>>79801345
I'm skinny as a twig, so yeah.
>>79801514
No they are just not that bulky and focus more on endurance than strenght.
>>79793369
DYEL? height weight stats now you fag
>>79801836
His diet is obv shit but you can see he started lifting from the first to last pic difference.
As a /fit/fag i like to be encouraging when someone puts forth effort.
Just like how fat shaming fridays should exclude the gifs of fat chicks on treadmills...they are trying and that should be encouraged.
Looking good m8
>>79802303
I agree with you, I hate when people fat shame in gyms. Like they're at the gym what more do you need?
>>79801485
rat faced midget lmao
>>79793369
So did u take that pic for a bunch of dudes to Jack off too?
>>79793369
>>79793573
>>79793725
>>79793849
>ruby red nips
Does your abo husband bite your nipples whenever you do the dirty or what?
>>79793725
>>79793849
Post boi pucci and more titties.
>>79802103
Skinny is god-tier.
>>79802928
Skinny is low test. OP is high test, and could fuck you up, you Kraut pansy.
>>79803075
This is what EVERY body should look like.
https://imgur.com/HSSLAHA
Skinny/lean and smooth :^)
>>79801485
LOOK at this 1973 looking oaf what the fuck is wrong with you LOOK AT HIS FACE why just why did you think this was a good idea
you're like 4'2
>>79799484
>fat is bad
I'm sorry, were we training for a race war or a Mr. America competition? Good luck being useless if you go a day without food
>>79801485
Get a fucking haircut.
>>79803164
That body would not be suited for hard manual labour, like OP's body. It's not functional.
>>79803330
>hard manual labour
lmao lower class much? :^)
>>79803367
What if the world ends tomorrow and you have to use your woodcutting skills to assassinate people?
>>79803429
Superior German engineering has given me the ability to fart zyklon b.
How can fatties even compete?
>>79799484
>manlet
>parents obv race mixed
kek
>>79803497
Touche', but in Australia, we're totally disarmed of Zyklon B farts and firearms. So we must be built as brick shithouses, with excess bodyfat in reserve for possible famine in the coming Chinese war. When the Chinese take over, and send all of the unemployed junkies out to farm rice and cotton.
>>79803561
There's LITERALLY nothing wrong with being a cute manlet :^)
>>79793369
Right....I'm leaving /pol/ for good
>>79803590
>in Australia, we're totally disarmed of Zyklon B farts
This calls for a German/Australian alliance RIGHT NOW.
Take my hand, Ausfag. Take my hand and let me show you the magic of zyklon b.
>>79793369
Nigger, you looks weak. How tall are you and how heavy are you.
>>79803330
Is that Dylan Klebold?
>>79803675
Was hoping I'd see a comment like this scrolling down the main board. Still not going into this thread, either.
>>79794690
>sumo deadlift
>>79793849
You are a fatass op. Your first pics fooled us all.
You sir are a faggot.
>>79801836
I'm the same weight in the first and most recent pics btw
>>79803788
>>79803846
You look like a Slav. Are you?
>>79793573
you looked like such an alpha till you included your face in your pic...
>>79793369
We are nothing like the cucks in swedistan, germony of frenchsturdistan bro and unlike them, we wont be cucked.
>Be a fingolian
>be blessed with traits no other race on the face of the earth posesses
>god tier rage gene
>language made solely for cursing, insulting and spreading fear in to the hearts of other nations
>suomalainen sisu ja perkele!
>unhealthy relationship towards all pointy objects that can be used to stab people
>even unhelathier relationship with alcohol
>known to hold grudges (never forgive, never forget)
>when the anger reaches it's, trasform into a super fingolian
If some one would be so stupid and start allahu akbaaring here, at the end of the day all they will hear is our war cry's while we will crush their bones, cut their ball's off and bury them behind our sauna's.
Mexican of Irish descent here. I tip my sombrero to you, my white brothers.
>>79793369
Our meme factories are steady.
>>79803928
I'd suck your dick :^)
>>79796961
>sandworm
>>79793369
I am.
2 years old picture.
>>79803955
No homo tho :^)
>>79793369
booooo
weak sissy whitey.
we want strong black bull.
>>79803974
lmao grotesque
>>79803907
can't even conquer apostrophe usage
>>79803955
get "missed" in action faggot
>>79803880
Briton
>>79803898
my face changes with bf%
>>79804052
Great, a half-breed Asian mongrel chiming in :^)
>>79803898
nvm then i scrolled down and saw your dick
>>79804072
>Briton
You're Russian, admit it :^)
>>79803974
deca dick lol
>>79803974
you were 2 years old in that picture?
fuckin dunwitch horror up in here
hello is this the anime thread
>>79804114
>fuckin dunwitch horror up in here
lmao
>>79803955
th-thanks germany-senpai
ofc check these squats
>>79803974
Nice.
Fucking torn acl ruining my gains
Got surgery 2.5 months ago after walking around on it for a month, not knowing I tore my acl
>>79804141
>ginger pubes
How do I love thee? Let me count the ways <3
>>79803955
Dammit Germany you should've just imported Mexicans into your country instead of Muslims.
>>79793369
Geez that guy is not fit. I hope people don't see that and think that is what fit and strong looks like. Fucking horrible.
>>79804201
Admit he's cute!
>>79804118
no this is a jewish gay board
>>79803955
Gay
>>79804072
you have a good jaw now
>>79804089
>t. Mehmet
>>79803974
>leaf
Implying that there would be a single person in your country that would be willing (or able) to do anything else than continuing to suck in that syrup when the beheadings finally begin.
>>79804254
>Gay
lmao proof?
>>79804260
This is LITERALLY a lie.
I'm not hung, but at least I'm uncut :^)
https://imgur.com/pi6gvnT
>>79793369
Nice gyno. You're not even that fit. How much do you lift?
>>79804239
I am currently training to pass my russian citizenship test. Plz gib advice, germany-senpai.
>>79799484
You look like one of those women that do bodybuilding
10/10 looks like a dumb passive democrat
>>79795977
Out b8ing the ops b8
Nice fatceps ahmed.
fucking degenerates sharing pictures of your dicks
>>79804354
Fuck Russia, move to Munich at once or feel my wrath :^)
>>79804072
youd look bara husbando tier with a beard
js
>>79804253
I'll certify you kosher if you know what I mean
>>79804386
>he's """""intimidated""""" by penis
No one believes you, Canada. No one.
>>79804156
You have a girly ass anon
>>79804354
Why the fuck is everyone sharing their faces on an anonymous internet board?? Are you all retarded? Also you're not a slav yet stop squatting
>>79804089
Hans, shouldn't you be doing the chores pointed to you while Achmed and his jolly friends are using your wife and daughter as their personal cumbuckets?
>>79799484
>those tiny fucking arms
do you have problems reaching the upper cupboards in your house?
Fukken kek
>>79804422
His ass is LITERALLY god-tier.
>>79804072
get a better haircut, slim down a little bit and you'll be good my friend :)
>>79800544
Oh why thank you fellow Northamerican!
>>79799484
Look good but that delt looks mangled, stop pinning your shoulders and get some deep tissue massage on that lump
>>79793573
>no arm definition at all, chicken wing forearms
nigga do some manual labor once in a while i bet you don't even have callouses on your hands
also, try to grow some body hair ya little boy
>>79804354
Remove the tricycle from your ass
>>79804434
Thanks for sharing the cuck fantasies you fap to every night :^)
>>79804441
His arms are normal. They look short because he has tight biceps and internally rotated shoulders
tfw no alpha /pol/ack bf to ravage my ass while he calls me a faggot
b-bring me luck please lord kek
>>79804484
>he wants to massage that guy's lump
lmao gay
>>79804538
>his arms are normal
if he was a midget.
Look at them they're short at fuck
>>79804488
is this better?
>>79804422
Lies it's the speedo pushing the cheeks outward
>>79803928
>>79804141
>>79804156
>>79804354
>>79804470
>>79803928
> Irish descent
> Has Indio eyes
Fag por favor. Stop embarrassing us.
>>79804735
I can't believe Trumpcucks want to build a wall to keep THAT out.
Trumpcucks wtf is wrong with you
Everyone has to start somewhere, right?
>>79804354
HEELS
ON
GROUND
C
A
P
I
T
A
L
I
S
T
S
P
Y
>>79804877
oh not this again, shut the fuck up you stupid dickpig. he wants to deport ILLEGAL IMMIGRANTS. ILLEGAL. NOT ALL MEXICANS.
>>79804072
Why does everyone on 4chan look like a serial killer in some way?
>that cold stare at the bottom
>>79799218
Is that Lena Dunham or Toby Maguire?
>>79804009
> doesn't like muscle legs
> likes manlets and weird Mestizo guy who pretends to be Irish
What kind of homo are you? Have you no decency at all?
>>79804072
come back to /plg/ bae
>>79804497
kek
Instead of jerking and fantasizing about your nation wide failure I rather keep on fucking my hot wife. We cant all be like you now can we?
>>79804877
do you have skype or kik, germany-senpai?
>>79793573
>>79793369
>>79804863
show us your orange pubes then
oh wait you're just a fucking trash indio
enjoy having your brown lolis and shotas fiddled by us superior white mexicans. :^)
>>79801485
>90 lb hairless half-man weakling
would kick sand in face at beach
What the FUCK has happened to /pol/?
>>79804854
Sorry puto this Mexifag does not compute your message
>>79805157
Eres de Guadalajara verdad putito?
>>79805573
I thought first that op was a /r9k/ robot refugee and I felt srry for him, but now /pol/ is /soc/.
Fuck this! Too much gay faggotry, im outta here...
>>79805573
The recent attention has brought a new wave of Newfags here it should take about 3 weeks to covert the though
>>79805806
Nah see>>79805853
I knew the majority of /pol/ were boipussies.
>>79799484
he looks awful desu. It's like he's wearing a lifelike, rubber muscle suit. He's all out of proportion also, it all just seems wrong somehow. And to top it off he's pulling an abstract duck face. Yuck/10
>>79805414
>>79805414
> implying indios can speak English
> implying having red pubes is in any way good
> implying I care if you fuck the 6 yo india that sell candy and can't even speak Spanish
Top kek puta. Pls go. Don't you have to go apply your whitening cream to pretend you're Prince Harry?
>>79805765
Bajío my burger friend
>>79805573
CNN happened
>>79795977
lmao you got nothing at all
>those babies delts
WHAT THE FUCK HAS HAPPENED TO THIS FUCKING BOARD? I DON'T WANT TO SEE NAKED MEN!!!
>>79804919
You got that right my friend
>>79806407
Stfu straight white cis scum!
>>79793369
Lmao I could literally rip your cock off you bufty
>>79793369
In different ways, anon. In different ways.
>>79804197
I have an elephant scar on my knee too. You're gonna make it brah
I like the "hardcore lifters" here that are just dying to shit all over OP because he isn't roided out or using DNP. This is petty shit that women do.
Though lifting for reasons like "muh white race" are pretty terrible as well.
>>79800700
i like looking at the instructional inserts in the tampon boxes "yeah insert that fuckin thing, yeah discard that fucking applicator you fucking bloody slut"
>>79807059
well they are on so many roids their testicles have vanished, no wonder they are acting like women
Kind of training
>>79806656
noice, what gun and how far away
>>79804354
What the fuck is that western spy?
>>79807613
Very nice brah keep it going just dont over do it and end up looking like a bodybuilder freak
>>79801259
kek
This is a really weird thread.
>>79807685
P226 in .40. 100 rounds. 25 feet. Headshots were one handed.
