What sort of diet are the Brits on right now? I've been needing to drop like 30 lbs and they seem to be pretty killer at losing pounds at the moment. What is their one magic secret?
never attempt to meme again, amateur
>>78466953
Well you just devalued yourself..
Well on your way m8
0/10 dreadful
>>78466953
They stopped swallowing cuck semen
>>78466953
It's the leaving the union diet, you wouldn't be interested nigger.
>>78466953
i'd like to drop 30 lbs of bricks on you
>>78467848
>>78467594
>>78467511
>>78467304
>>78467225
>>78467221
>>78467102
>cant handle the bantz
>>78466953
Do fasted cardio. Take bcaa and carnatine before your morning cardio. Drink two protein shakes and a light dinner. You'll lose more than 2 pounds a week. Faggot. I did this and went from 195 to 165(6ft) in three months.
>>78466953
they removed kebab from their diet
>>78466953
read a lot about the economy, financial planning, and generally good life practices.
then do the exact opposite, and claim it is for racial purity or something. the pounds will just fly right off you!
>>78468773
thanks m8 cant wait to see my ribs again
hopefully i can still make my house payments though
>>78466953
Small kek.
>>78468730
Underrated