Half Asian here. A lot of half asians I know are psychos/autists. I don't want to become one of them. How do I prevent becoming a supreme gentleman?
SS + GOMAD
Don't buy a BMW.
>>78348824
SS?
>>78349219
Gallon of milk a day. I don't know what SS is. Probably not schutzstaffel
>>78348646
Just go for an Asian girl.
>>78349892
I probably will anon. I'm studying abroad in Shanghai next semester. Need some side ways pussy.
>>78348646
>How do I prevent becoming a supreme gentleman?
Fully embrass your asian side. No such thing as half white. You're asian. Accept it, and you will be fine.
>>78349797
Starting Strength; a weightlifting program
become weeb incarnate
>>78350219
I've only did 6 months of it. Is it possible to build your body solely on body-weight exercises? like if you are ever stuck in captivity or something
>>78348646
I can't imagine the levels of autism Elliot must have had. He's wasn't ugly. He must have had an absolute horse shit personality if he couldn't get laid at college.
>>78350514
upper yes, lower no
>>78350754
Squats?
>>78350553
His problem was he had rich parents and thought he was entitled to everything. He thought he deserved girls without any work...
and he had autism.
>>78350514
I don't know what SS is, but here in France, there is a guy who developed a method base solely on body-weight, Method Laffay, and from what i've heard, with good results.
It pretty well known here, don't know if you can find it in english.
I actually have the basic book, but never had the courage to follow it on a long period...
>>78350553
How he thinks he knows about the north but in actuality, he knows nothing about it and is just an entitled prick from London.
>>78348646
Get off /pol/, for one. Most people here are unstable and in love with a fantasy world they collectively created on the internet.
This whole board discussion is driven by irrational hatred and armchair pseudoanthropology, and it's really best if you go outside to be with the people you love.
>>78350514
No, you roach
>>78348646
It's in our blood. dont try to escape it
t. ugly half jap
>>78351245
Do you think that you are entitled to everything?
Do you have autism?
>>78348646
Leave 4chan
>>78348646
>lift
>hunt
>do outdoorsy shit
>avoid the interJew whenever possible
That's how you prevent it anon, everything else will fall into place.
>>78352245
No I'm not entitled to shit.
I don't think I have autism, but I've banged 4 girls so I hope not.
>not knowing starting strength and Mark Ripptoe
Bro you look a lot like me. I am neither Asian nor White. Mediterranean. I am little tanned right now. But untanned i look just like you. Strange.
>>78352867
lol thats Elliot Rodgers, not me.
>>78352518
I'm in the Army so I do a decent amount of outdoorsy shit, trying to get better about lifting consistently.
Lifting is enjoyable, but if you fall into the mindset that you /need/ to have this big, sculpted body to get in bed women, you'll end up just as autistic and frustrated as the rest of them.
Just try to be optimistic and self-driven. And get off the internet.
you're posting on WHITE SUPRMuUhcy website
you're already psycho
>>78352172
>>78348646
Describe your mother, father, and upbringing.
I'm curious.
>>78348646
Act like a nigger
>>78353686
4chan is a free speech website
You can't prevent yourself from it.
It's a neurological disorder.
>>78354725
Mom is Chinese and Polish, Dad is Flemish, Polish, and German.
Mom was raised in a jewish community and thus acts pretty jewish. Helicopter parent, probably made me worse, didn't let me fail enough.
Dad works as a sales exec, alpha male when he was in college but slowed down a lot. He can be stubborn but he did a lot for my brother and sister when we were kids.
>>78348646
AMWF OR WMAF?
AMWF - You're fine, just embrace yourself as Asian
WMAF - You're a fucking loser cuck beta. You got a long terrible journey ahead of you, or you should kill yourself
>>78348646
don't have a small penis
>>78355565
You burgers really are a clusterfuck of countries. Maybe you should make up an own ethnicity: the American.
Afaik that's what your normies consider themselves in the first place anyhow.
>>78348646
lmao, u mean this nigga?
>>78348646
Castrate yourself.
>>78349219
Starting Strength anon. A powerlifting book authored by Mark Rippetoe. Great source.
Lift. Raise your test. Eat well. Don't stalk. Don't cling. Try to get in reps in social interaction. Stay away from SRI/anti depressant drugs. Dispel with this fiction that anyone is on your side or you're entitled to anything. Supreme gentleman did the opposite of all this.
>>78349797
SS = Starting Strength
a meme workout plan
>>78348824
That is terrible advice. Lifting weights doesn't change who you are, it changes what you look like.
If you can learn a major Asian language, that will make you a lot more impressive as an individual.
That is - embrace your Asian side, but in ways which are advantageous to you.
And listen to Kero Kero Bonito and music from other cute half-Asians!
https://www.youtube.com/watch?v=PEmqJBcQ2lg
>>78348646
Half-asian thing is a meme there is plenty of full asian crazies.
>>78357817
Bullshit Leaf
It will change your psychology for the better, balance hormones if natty, helps you sleep and perform better. It can change a lot about you.
>>78358531
It's true, I find it is especially helpful for people prone to mental illness / with a personality slightly high on the "neurotic" scale.
>>78358531
How does it change your psychology for the better?
>>78358141
>>78250181
How can I embrace it when all my friends are white?
>>78348646
kill the Asian side, and embrace the white side
>>78359414
Hormonal changes. More dopamine which makes you feel better.
>>78348646
I knew two half Asian guys growing up and they were both cool normal guys. Pick better half Asian friends
>>78360432
Not friends, just local autists.
>>78348646
you can't escape it. You must pay for your parents' mistake.
>>78359414
By balancing your hormones, improves drive and motivation, improved performance (in the bedroom too, I've found) and can really help with sleep. That has a big effect on anons especially when they struggle with sleep or have confidence issues, like if they've never really achieved anything physically. All of that has an effect with how you carry yourself, and how you think.
It can be a total mindset change, or a slight alteration. But it will change 99% of ppl psychologically.
>>78359484
White folks are generally interested in a lot of Asian things / Asian people in general.
Be the master of all the Asian things that white people obsess over!
>>78355565
also your dad isn't alpha if he had to settle for a yellow third world monkey
>>78360119
I've never heard anything about exercise affecting dopamine levels. Where did you hear that?
See, I don't think you guys are telling the truth. I think you should say what you mean. You think that looking like a bodybuilder is going to intimidate everyone around you and you take this as a cue to act like a jerk, thereby turning a self-confidence issue into a full blown narcissism complex.
Self-confidence is not something you add to your body by the inches over skintight Underarmor.
>>78361520
Kill yourself traitor
>>78348646
Be polite but speak up when you are wronged. Work hard but don't let your job rule you. Stick up for your family and friends.
Have a few beers now and then and lighten up.
>>78361520
and i wonder why germans have no sense of nationalism these days...
>>78348646
I'm only half of being half Asian and even I struggle with this. Sometimes I have the urge to declare my supremacy to random strangers, but good thing I'm tall and attractive, having a small bit of Asian is a good mix in my opinion. So OP, just marry a White woman and your kids will be like me.
>>78361754
I don't care if traitor or not. If Germany turns to be more shit I'm out of here anyway. Living a comfy live between Osaka and Kyoto, going on with my online business. Oh, and laughing about Germans getting more and more cucked.
>>78362177
Nationalism died after WW2. Majority of Germans are liberal leftists and therefore I see no reason to be a proud member of that society.
>>78363548
>Majority of Germans are liberal leftists
I suppose it might be too late for Germany, though I don't think I would ever abandon my fatherland that my ancestors have fought so hard for.
>>78361549
>never heard anything about exercise affecting dopamine levels
This can't be bait anon, but I hope you're not that stupid. How do you think the growth is stimulated? Muscles just swell and all those hormones have no effect? It doesn't just effect dopamine levels, it has a positive effect on serotonin balance along with a ton of other positive hormonal correlations.
I don't lift for size, I'm big enough. I lift to stay sane and perform as well as I can. It literally helps destroy depression, anxiety, all of that bullshit. Programs like starting strength, with other exercises can provide a "sculpted" look, and that is just another benefit.
>>78361520
To be fair, German women are built like androids. Any other 'softer' race to mix with is an improvement
>>78364669
I can give you the perfect example of how to improve yourself without exercise. You can start by not saying things like your first sentence. Imagine how much more respect you would get if you weren't rude to people.
I know about endorphins being released through exercise, but those are different from doapmine. Find a source for that or it's not an argument.
If you get benefits out of lifting, that's great, I'm not saying people shouldn't exercise. What I'm saying is that it's not a fill-in for self-confidence.
>>78348646
>A lot of half asians I know are psychos/autists
What's up with that. I always hear about Asians going through depressive episodes for days at a time. They won't come out of their house.
>>78367229
>A lot of half asians I know are psychos/autists
it could something to do with a cultural identity crisis, or it could be genetic too. Half asians/white report the highest rate of autism and other mental illness
>>78366212
>Imagine how much more respect you would get if you weren't rude to
We're all anons here leaf, and respect is allocated to each anon's level of based.
I got on google and found this for you: https://www.unm.edu/~lkravitz/Article%20folder/RTandMentalHealth.html
If you mean specifically dopamine, the immediate dopamine rush comes from setting and accomplishing numerical goals in the weight room. Its a huge rush, great for the testicles and what not.
>Fill in for self confidence
Its just a base anon. A reason to get in the gym, a habbit you can get into. That's what most people like OP are looking for.
What about this guy turns out he is a quarter white. It seems dying young is a eurasian thing
