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NoFap
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Is there any solid reasoning to partake No Fap?

The reddit page cites reasons such as

>Be a free man who wanders at will. No more a desperate slave with no control over self-fate.

>Much less depression

https://www.reddit.com/r/NoFap/comments/19bl70/25_reasons_to_do_nofap/


Most of their reasoning seems like bullshit. They imply NoFap is the way forward in terms of self improvement but what evidence is there to suggest that not masturbating can be beneficial?

I have personally gone 2 weeks with no masturbation but during that time I was constantly thinking about girls and I was perpetually horny, so to me not fapping became a very difficult chore

The primary milestone in NoFap is achieving the 90 day "reset", has anyone here ever achieved this? What're your experiences with NoFap?
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I just capped a second ago.
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>>76265913

Capped? what does that mean

or do you mean fapped
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>>76265887
I don't jack off during period of my life where I am busy. I've never felt like I was better off because I wasn't jacking off. The only real benefit I noticed was having extra time not spent jacking off, but since we're all on /pol/ we obviously don't have much going on in our lives right now anyway.
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>>76265965
Autocorrect. I meant fapped.
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>>76265887
>tfw haven't fapped or looked at porn in three months
>tfw in those three months I have gotten a long term gf
It was the best thing I ever did

Or rather

Didn't do
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>>76265984

The extra time is the only benefit I can see

But if I don't fap I become horny which becomes a major distraction
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Higher test. More energy as a consequence. Higher sperm/semen volume when you want to make babies, and a better orgasm with your wife. Also, porn is degenerate.

It's a hard task. I fail a lot.
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>>76265887
The real reason to do it is because it fucks up your dopamine system, making you less motivated in general, as well as keeping your testosterone levels constant. See yourbrainonporn.com

The REAL reason to do nofap is because most people lose substantial loosh from it, but you won't care about such things if you're not greenpilled.
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>>76266182
>loosh
>greenpill

Fuck off back to cripplechan, faggot.
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>>76265887
NoFap is usually a mental thing more than physical.

You don't turn into a wizard. But you get rid of an addiction. Doing so develops willpower and discipline, things men need.

But a couple physical things is that you're less tired and you'll like girls more and thus will do better communicating with them (since your dick still wants some)
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>>76265887
>what evidence is there to suggest that not masturbating can be beneficial?

It's obviously not natural. We're made to fuck with women, not with our own hands.
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>>76266144

The highest test thing was based off a single study

In addition to this, your testosterone increased for 7 days then levelled off (according to the study)

When I didn't fap for 2 weeks I didn't feel much of difference in terms of energy levels

I am going to attempt 1 month to see if that makes a difference
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I've fapped probably 8 times today.

I forgot how to find women
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>>76266274
>highest test thing was based off a single study

I wasn't going by any study. I actually lift and can see the difference.
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Look familias, if all you have to look forward to in your life is fapping, then fapping is not the problem in your life.
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>>76266312
>I've fapped probably 8 times today.

Fapping too much is bad for you though. That much is assured.

The debate is whether or not fapping a little bit is worse for you than not at all.
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>>76266312
aren't you shooting blanks by that point?
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>>76266366
This

Too many fucking retards act as if not fapping will suddenly make your richer and more attractive to the opposite sex. It doesn't.
The only ones shit like this would apply to are faggots who are still in high school, in which get the fuck off of 4chan you underage cocksuckers.
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>>76266144
>Higher test.
No. Fapping makes no difference in long-term test and actually raises test in the short-term during the actual act.
>>76266326
>I actually lift and can see the difference.
Exercise DOES effect test levels. You're probably attributing the effects to the wrong stimulus.
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>>76266372
>The debate is whether or not fapping a little bit is worse for you than not at all.

Yes, it is. The problem is that you become addicted to it. It's like smoking. You have to quit cold turkey. Once you do it again after you've stopped, it's too easy to just keep on going.
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>>76265887

Society tells you to do X, if you do X, then you will get attention and recognition. Recognition and attention lead to a chemical release in your brain, same spot as heroin junkies after they took their shot.

The motivation is, do X and you get a good feeling. If you fap, then you get a good feeling, chemical release without doing X.

Why do you think religion dont like masturbation? A person that masturbates dont need a religious cult. The religious cult provides attention and recognition, in return it takes work labour and money.

NoFap = a desperate manipulation to get the money and work labour from man, making them slaves of society
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>>76266518

No, you faggot, I see the difference during actual lifting. Exerting myself. Try it some time.
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no fapping and more vitamins and I ended up growing a beard and now I look like a hipster
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>>76266551

>NoFap = a desperate manipulation to get the money and work labour from man, making them slaves of society

Are you sure fapping isn't the manipulation to get money using the porn industry?
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>>76265887
Countless cultures and religions in history have accepted the benefits of abstinence. Of course when you're moderately intelligent you can justify anything, and most will just continue to masturbate to anime
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>>76266633
>manipulation to get money using the porn industry

Never paid a single cent on porn. Also, there was a time period before the porn industry and people still masturbated.
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>>76265887
old but gold pic

From my personal experience at around 4 month:
Faster thinking, more focused, more pain tolerance, more courage, more confidence, decrease of interest in women proportional to abstinence period length (but it resets back after just a hint of sex related thoughts for me)
I would say you'll get diminishing returns in gains after about 1.5 months, then it gets somewhat stabilized.
Best bet is to try for yourself and find out if it is worth it.
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>>76265887
NoFap is great except if you are already degenerate/have a long distance relationship. I have lots more energy, am much more sexually attractive (dat confidence), have better erections, more test, can work on other things with new motivation, etc. The problem is I find it very hard not to cheat on my girlfriend otherwise. If I don't masturbate, I end up cheating because of weak willpower, so I usually masturbate once a week. Porn is terrible as well, and you feel better if you stop using it. Try to use your imagination, and you will feel mentally healthier.
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>>76266761
>Also, there was a time period before the porn industry and people still masturbated.

And there was a time period before the porn industry and people said DONT masturbate
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>>76266238
I did nofap for like 9 months, felt the benefits but eventually I moved on
I fap like 1-2 times a week but I try to avoid porn
>>76266761
>what are ads and site clicks
>>
pseudoscientific bullshit, most of it.

instead of facing problems like being antisocial or an unealthy relationship with sex, nofap offers you a placebo. instead of really questioning yourself and your choices, nofappers believe that not to touch your dick will make all their problems go away.

said that, i'm pretty sure some people fap a shitload and should control themselves. it is also true that skipping a fap makes you a bit more rabid and sex obsessed for a day or two.

if you want to change you really need to change your way of life.

>get out of your parents' home
>find a job
>find another job
>find a girl
>start talking with girls
>move somewhere else
>find a hobby
>find an obsession
>cultivate new interests
>do fucking something

then MAYBE you can also stop fapping altogether, but that alone doesn't solve shit.
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>>76265887

I tried it and I actually had more energy and it was easier for me to wake up in the mornings (lasted 2 weaks, now going for more)
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>>76266705
>Countless cultures and religions in history have accepted the benefits of abstinence

Benefits like slavery. Eunuch are another great example, castrate a man.
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>>76266824
>people said DONT masturbate

Yep, so I was right and you were wrong
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>>76266824
>don't masturbate else you'll burn in the lake of fire!
>huh what. Oh, uh... this alter boy was helping me adjust my robes no worries.
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>>76266989
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>>76266851
>What is Ad-Block
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>>76266998
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>>76265887
Idk who cares
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>>76267034
yeah, because you used adblock before you started watching porn
also you generate traffic whether you use adblock or not
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Two mounths.
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>have a problem where i can't piss enough to get the fluids out of my body so i need to be on water pills
>masturbating makes it worse
>sometimes when i masturbate, i can't get all the cum out so only a little comes out, then i stand up and move around and the rest comes out in my underwear over a few minutes
>haven't fapped in two months because of this
Sometimes it sucks, but if I keep myself busy playing a game or whatever, it doesn't really bother me.
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>>76267129
> because you used adblock before you started watching porn
Yep, because other sites uses Ads too.

>generate traffic
Paid no money, so irrelevant
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Once upon a time...

My father told me if I wasn't able to find water, I shouldn't drink.

If I couldn't hunt I shouldn't eat.

If I couldn't be with a woman willing to have sex I shouldn't have it.

If you need to fap because your job keeps you away from your woman, do it.

But otherwise- quit being a fucking faggot and go have sex. It's not fucking rocket surgery.
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I bet this no fap meme was made up some fat ugly bitch.
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Nofap to me is basically just the 21st century version of victorian era prudish hysteria. It's just a modern version of eating corn flakes to avoid the temptation to mastrubrate and develop hairy palms. I see people drawing the most bullshit conclusion that porn and mastrubration are the cause of every ailment known to men based on vertually nothing sometimes.

The only real reason I know not to mastrubrate is that it lowers your sperm count if you're trying to conceive.

I feel like I sympathize with some of their ideas but what they say comes with such a truckload of bullshit that I don't want to endorse any of it. Way too much snake oil.
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>>76266824
Yeah, they also didn't bathe more than a few times a year because it was sinful. They believed that all the caked on dirt and shit would protect you from demons.
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>>76266790

Did you have sex with women during NoFap?

If so, what effect did sex have on the benefits which you stated
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>>76267255
>sometimes when i masturbate, i can't get all the cum out so only a little comes out, then i stand up and move around and the rest comes out in my underwear over a few minutes

that's pretty normal even with people without your problem tho. i mean, a little bit, not sure how shitty your underwear gets.
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>>76267430
A tiny bit comes out when I actually cum, maybe about 25% of what used to come out, then when I get up and move around, the other 75% comes out.
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>>76267268
it's still generates more profit for the porn industry than nofaping generates for your made up boogeyman
serioulsy how the fuck have you came up to a conclusion that not masturbating is a religious cult
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Like I'd honestly listen to a mainstream sex therapist over nofap, they will tell you the same basic advice about not overstimulating yourself if you're having trouble getting it up, but with less of the bullshit about porn causing the decline of society and how not touching your penis will launch your career to new heights.

It's a cult of pseudoscientific circlejerking.
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>>76267495
There are PLENTY of cults that have anti-masturbation views, bad angle to argue.
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>>76267494
aw shiet, okay then it's not the same.
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>>76265887
My best experience was 3 days without fapping. Hard dude.
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>>76266326
Post physique then pussy
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Am I the only one who sees the "red rocket" logo as odd for an anti masturbation campaign?
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>>76267546
except it's not, there is plenty of cults that oppose murder as well
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>>76265887
In middle of no fap now cuz I've had erectile problems going on like 2 years now. Being 22 and fit I don't think there is really anything else I can attribute it too but my porn obsession I had. I just haven't been able to stay hard with any girl I've been with the last few years. This is like my 4th attempt all my other ines i caved at like 2 weeks or so. Currently at like 25 days, haven't really noticed much a change in personality or confidence. Every time I've tried to no fap I've been super horny like the first 2 weeks. Past that this time my sex drive really dropped off till the last few days and now I've been super horny again. I'm just hoping I can stick with this and hopefully by the start of next semester I can actually try to get a gf or pick up women without the fear that after all that work once I make it to the bedroom I won't be able to stay hard. Shits the worst. I've literally had decent level girls show alot of interest in me the last few years and I never pursue them because of it.
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>>76265887
Did 2 months as I found I was mainly stress fapping as the girlfriend was out of town and work was insane.

Free time and less destructive coping mechanisms were what I got out of it. 7/10 would recommend if stress fapping is eating up your time
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>>76267748
>murder=fapping

topkek
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>>76266144

You dont really get higher test physically... but mentally you will be higher test if that makes any sense.

What i mean is you'll be restless and more agressive, thus you will be a little more ballsy in attempting to procure a female for yourself.
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>>76267935
dude what the fuck,
please tell me you're not being serious right now
don't tell me you're this stupid
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>>76267892
>I don't think there is really anything else I can attribute it too but my porn obsession I had

anxiety
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>>76265887
50 days no fap here, longest was 120 days hard mode and almost 2 years now on and off with NoFap.
from my experience, NoFap is a meme and i take it only as a personal challenge.
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>>76265887
It's all broscience and "whites must breed like niggers, if you fap white children die!!!" stormfag nonsense.
Some neckbeard will argue with this post, the proceed to fap to kawaii loli imoutos.
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>>76265887
The problem with masturbating to porn is that it provides your brain with supernormal stimuli which overstimulates brains reward system just like fast food, drugs and sometimes even video games and other forms of entertainment. To combat over stimulation the brain basically desensitizes itself to the stimulus and starts to consider it as the new normal and thus you'll get less and less pleasure from the source of stimuli which is why with porn addiction tend to drift to more and more novel things. This will severely diminish the pleasure you get from normal sex and will eventually cause stuff like erectile dysfunctions and lack of interest towards real sex.
http://www.sparringmind.com/supernormal-stimuli/

Porn addiction is very problematic as porn is widely available, free and the problems it causes are mostly mental and not physical. It's also something most of us consume alone in complete secrecy so the social problems it can cause can be hard to spot as well. This makes over consumption very difficult to realize until you get PIED at age of 25 which is not normal.

That being said, everything is fine in moderation, but doing this in moderation as a former addict requires more willpower than most of us have.
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>>76267671

I don't post that shit to the internet, Mr. Faceberg generation.
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>>76267892
viagra. In the wallet. Always there when I need it. Solved.
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>>76268320
>being sexually attracted to lolis
I bet you would molest your daughter as well
disgusting tbqhwy
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>>76265887
>>Be a free man who wanders at will. No more a desperate slave with no control over self-fate.
>>
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>>76265887
>Is there any solid reasoning to partake No Fap?
ask it to the hands, brutha
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>>76268152
Maybe so i want to try and make it atleast 6 months and if It hasent made a difference I'll probly see a doctor
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>>76268461
good thing the pharma jew always got your back huh
truly the greatest ally
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>>76268350
your whole argument is dismissed by the fact that i've been watching increasingly shitty porn stuff since i was 12, and still the best sexual experiences i had were absolutely normal missionary sex with my ex gf.

i would consider that shit boring as fuck if i saw that on porn.

if your dick doesn't work with a random bitch you met in a lousy club, maybe it's because you don't feel any sort of fucking attraction.

or you're stressed.
or you're anxious.
or you don't feel confident with her naked in your bed.
or any of that shit combined.
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>>76268461
Who the hell would prescribe a fit 22 year old student viagra? Isent that usually for physical issues?
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>>76268612
what? you can generic viagra now for fucking 50c made in china, u nigga
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>>76268350
This.

I can no longer enjoy sex or masturbation unless I abstain and even then it's just for a slight release.
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>>76268756
oh, my bad
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>>76268711
I'm not prescribing anything, I'm a random on 4chan not a fucking doctor.

I have the same problem getting it up, I drink too much making it worse. problem solved with a nob pill. I never go out with out a nob pill in my wallet cos you never know how the night will go
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>>76267280
It's simple fucking brain science.
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>>76268970
I don't understand pragmatic people
why would someone use shitty surface solution, instead of addressing the underlying cause of the problem
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>>76268609
dude, it's normal. see this post i made >>76268700

i also have problems with anxiety when it comes to girls. except it gets better and better after a short while, when i get to know the girl i'm with, to the point where i just forget ED ever existed.

that's anxiety and feeling intimate with something. quitting porn CAN help, because it gives you a bit more kick in the initial phases (you really want to smash dat pussy), but it's not the issue.

wanna smash random girls and get used to it? then just smash random girls or go with hookers for a while. you will feel humiliated a lot when your dick won't work the first times, but you'll get used to it and suddenly the problem will disappear.

if that's what you want to do.
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Female here, once went couple years without doing it because at the time I thought I was 'dirty'. Fap twice a day now, but I bet I could avoid fapping for the rest of my life, if need be. I only think it's a problem for guys because of testosterone tbqh.
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>>76265887
NoFap is only effective if you have a problem fapping.

It's not like heroin or cocaine that have negative effects from the very moment you start taking them and are highly addictive.
It's more like smoking. There's people who only smoke on the weekends and obviously it doesn't do them any good but the body has time to recover even though it can pay its toll in the long run. In the other hand, there's people that spend a lot of money on smoking and are rotting from the inside out.

It's been proven that masturbating to porn on a daily basis affects your frontal lobe causing damage and deteroration to it.
It also rewires your brain after it becomes a habit and makes you tame, kills your libido and you lose your ambitions.

So if you are unhappy with your life and you fap daily stopping for a while will help a lot. If you are content with what you have then just don't be a faggot and let people do their thing.
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>>76265887
Why fap
>be bored
>no motivation to do anything serious
>grab dick, jerk it
>drink coffee
>start being productive
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>>76269261
>female here
you know the drill
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>>76269110
It's circular, there is placebo mixed up in there. I used to get nervous because I was Mr.Floppy which would make me more nervous and floppy. Viagra snapped me out of this loop. I don't always use it now. You get your self esteem back by successfully giving a girl a proper dicking, which lack of was partially the problem in the first place. get it?
>>
After trying for several years of severe debilitating masturbation addiction I was finally able to do it. Whats different this time is that I fapped so much that it was actually painful last times I fapped, have some chronic discomfort in what feels like the bladder/prostate area (even though doctors told me nothing's wrong with it), and have resolved to maintain complete abstinence from both masturbation and sex.

I replaced fapping addiction to being addicted to this new lifestyle where I do not experience the displeasurable sensation of post-ejaculatory malaise, have supreme social confidence and emotional resilience, more mental and physcial energy than ever before, and in a nutshell am operating on a higher level of consciousness that would not be possible with the brain fog that occurs when ejaculating, and overall and feeling the best I have ever felt in my life.
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>>76269484
5 important points regarding NoFap:

1. Nothing will help you to stop masturbating except to stop masturbating. Once you have broken the addiction, you can strip naked and look at porn, and still have no urge to fap.

2. Over time your body forgets what it is like to masturbate, orgasm and ejaculate, and in this way you lose interest in fantasizing about sex even, and as with the former example, nothing triggers you, and you don't feel any sexual frustration

3. You will get very frustrated and fail eventually if you are trying to quit fapping to get a gf or get laid. You have to resolve to break your need for sexual release altogether, once and for all. Don't listen to the liberal feminist media telling you that sex is as necessary as eating and sleeping. No good can come of male ejaculation, it puts you in a slump on so many levels. There is good reason based on true ancient wisdom why the holy scriptures of monotheism and Asian religions suggest a man only ejaculate for procreation.

4. Quitting fapping, you will feel a brain fog dissipating, and your experience of emotions will be much more real and intense. It will reveal to you all your strengths and weaknesses- which is why some like myself report superb confidence and self esteem improvement, while others feel intense depression and anxiety. So it does not fix anything on your own except fapping addiction, but it is the first necessary step to change anything else in your life.

5. If you are an actual sex/fapping addict, just just a "I wank 3 times a day, is that too much?"normie, you will absolutely need to quit altogether because you can't into moderation, and you will see far more benefits form long term abstinence than casuals why never really had a problem with any sexual addiction.
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>>76265887

I just relapsed yesterday after 20 days. Things I noticed were:

>increased agitation
>sleep less
>eyes look darker, always look active with energy
>body feels more energetic, but get pains easier
>urges were 24/7
>dreams became more and more sexual as time went on
>easier to look people in the eye and talk to them
>felt extreme emotions at how unfair things are
>my dick started to smell weird and it looked like it had better formation even when flaccid

I didn't really experience many 'benefits' though.
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>>76269147
Why are you so adamant on trying to prove porn isn't a problem? genuine question.
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>>76265887
I'm NoFap.

You don't notice the gains mentally and physically of NoFap when you are in your Teens and Twenties, however they are there.

In college I was almost 100% NoFap for two semesters where I had all honors / high level classes. This wasn't intentional, just because I was busy.

At first the classes were super hard, almost impossible to keep up with.

After two months of NoFap I was ahead of all the other students and remained ahead into next semester.

I got a girlfriend and my grades quickly went down.

Fast Forward 10 years. I'm now 33. I'm in pretty good shape, but I noticed my muscle tone quickly fading. After this I noticed I started taking adderall again. I also met with a girl who I had been seeing on and off for about three years... she is dumb as a box of rocks but fun and easy 10/10... and I couldn't get it up to fuck her.

I actually read the whole NoFap ideas and dialogues and its all 100% true. I'm two months into NoFap and my muscle tone is staring to come back and my dick is working again.

tl;dr
you guys in your teens and twenties can get away with harming your bodies with excessive fapping but your concentration will drop through the floor and if you lift your gains will be shit.

When you are in your 30's be prepared to be on meds and have a limp dick if you keep it up.
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>>76265887
>Saturn in the background

hmm...
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>>76268187
>50 days no fap here

Wait till you reach 5000 days.
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>>76269678
it can be a problem, like everything done in extreme excess, but most of the time it isn't.

i'm adamant in trying to convince anons that they're focusing on the wrong thing when trying to solve whatever life issue they have, because i can relate with some of those things they bring up in the discussion, things that i've solved already in the past or i'm slowly solving.

>waaaah my dick doesn't go hard
>must be porn
>100 page essay of unscientific theories proving it's actually porn

then you suddenly discover that it didn't go hard with a random fat chick you didn't even care about while half-drunk.

it's just one of the endless possibilities of why the I FUCK DIFFERENT GIRLS EVERY NIGHT story we all try to tell ourselves doesn't work as expected. porn is actually much more harmful on that sense.

TL;DR it can be porn, as it can be much more. don't be religious about this.
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>>76270331
>>76269678
He is a Kike Jew
>>
>>76270656
>adderall junkie
>failed student
>limp dick
>nofap cultist
>j-jew!

why am I not surprised
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>>76268700
Your whole argument is dismissed by the fact that it's based on anecdotal evidence. One that you've made up yourself none the less. As for my argument it's backed by a lot of science and findings that you can either look up from the sources of the link I provided or simply just by googling about science and studies about addictions and neuroscience related to it.
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>>76265887
Why don't you try it for yourself instead of listening to the experiences of everyone else?
>>
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>>76270864
If you think 3.89 GPA is a failed student and having held exec level spots at 3 fortune 100 companies is failed, then contracts, you're a kike jew.

To keep up with an exec level position at my age I have to either slam adderall or not jerk it to porn. Fucking my girls doesn't have the same effect.

You are clearly a kike trying to push porn to destroy the youth.

Don't worry though, curb stomping kikes is coming back into the main stream soon.
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>>76268391
>Lanklet detected
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>>76271246

What's your chest size, friendo? Mine's 49". No fat.
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>>76271414
Just post a pic brah
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>>76271027
>Your whole argument is dismissed by the fact that it's based on anecdotal evidence.
As basically every other guy that says he's got superpowers after nofapping

>One that you've made up yourself none the less.
So, "anecdotal" wasn't enough right? you have to say that i made everything up.

>backed by a lot of science and findings that you can either look up from the sources
There's not a single, academic study backing that up. It's news articles with "scientific" facts for housewives (The Guardian, The Atlantic, The Telegraph), yourbrainonporn (extremely biased source), and unrelated articles that are mashed all together to push the nofap hypothesis. With enough time, you can create such a page over any argument, cherrypicking stuff.

As an anon pointed out, there's just one study correlating higher testosterone with lack of masturbation. One.

I'm not even trying to say that quitting porn is bad for you. It isn't. As it wouldn't be quitting internet altogether and start doing something with your life.

I'm just saying that this nofap thing is overblown and taken religiously by a lot of people and it won't solve shit in their lives. The ossession for porn will switch to the obession of something else, usually nofapping itself.
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>>76271414
Do not give into the JewBook demands.
>>
There are some minor changes.
When I'm on a streak, I simply stop giving a fuck and I get more impulsive.
Though, I think that >noporn is totally legit.
I mean, look at it. In porn, almost every time there's a horny female seducing a guy while he's sitting down like an idiot and not making a single move and a minute later, he's dominating her ass. We all want this and it looks fucking easy.
This has made men to hope it just happens irl.
They hope that effort won't be necessary.
This is what I think if i ignore the fact that porn makes you a cuck. So it's not good either way.
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>>76271230
Such a serene, balanced life you seem to have, anon. Slamming adderall, not jerking off, getting money, fucking bitches.

How can someone not be jelly of that?
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>>76265887
I remember reading in to this long ago.
Pretty much to sum up the study is was based on
>testosterone went up by x% when 'nofap'
>it continued to rise for about 10-14 days
>at this point it quickly dropped back down to normal levels and stayed constant

So basically you technically only get physical/chemical benefits when you avoid fapping for 10-14 days. Afterwards it's pointless and all a mental workout, which could be good for you.
I'll reiterate, the STATISTICS and FACTS state you'll get benefits when nofapping for 10-14 days (short-term), in the long-term you get no benefits.
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>>76272060

I'd like to add any one here telling you they got results from it after a month or more is talking out their ass. All their benefits or effects are coming purely from m a placebo effect.... which isn't necessarily a bad thing.
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>>76265887
gotta be honest, tried it couple of times and was disapointed that I failed the first two times.
Really makes you think when you just can't touch your dick for 90 days.
I'm doing good now, been nofapping for 4 months now, I feel more energetic but it could be a placebo effect
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>>76265887
If you want to cuck yourself partake in no fap.
>>
>>76269261
I am fem too i only masturbate because i remember hey i havent done it in a while. Definitels a man problem
>>
one time i orgasmed 14 times in one day and i cummed blood. my tummy hurt for the rest of the day.
>>
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Can't stop me now
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I think everyone should try nofap for 1 month to learn about themselves. Then decide what amount of fap feels good for you and try to stick to that. For me once/twice a week is best. Any less and I find my sexuality too distracting, more and I become lethargic.
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>>76272183

i had benefits beyond 2 months, but it had nothing to do with testosterone or any related chemical balancing acts.

after 2 months i had no urge to fap, i was more focused and mentally in the best place i'd been in in years because i had finally achieved something that had eluded me for the longest time - doing something healthy for myself that required persistence and commitment to achieve and that i did without me giving a single fuck about peoples opinions.

also it did have the purported effect of breaking that cycle where i had to keep seeking out newer and more violent porn to get off and also allowed me to have morning wood again.

i think people should try it if any of the anecdotal evidence seems like something they would like to achieve. but to go any further than that basically means you're going into true-believer territory.
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>>76266238
shouldn't he be rolling off?
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>>76266623
>look like a hipster
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>>76265887
It's mostly a meme
>>
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>>76267038
at least it was high tier bait. some would even say MASTER-bait.
>>
What about no porn is that a meme?
>>
>>76265887
Its a christian led meme using cherry picked bullshit studies. There is not hard science behind it.. the site comes to its own conclusion. No medical professional would every tell you not to fap. Also the Penis is a use or lose it type thing. Luckily the human body has auto erection anti retard automation so your dick doesn't permanently shrink. But if you are older and don't get regular erections then no fap can be especially harmful. Literally don't do it. Also on a side note bitches can smell your desperation. If you don't jerk off for 3 days you are going to be trying to fuck everything you see.
>>
>>76275638
No. Even though nobody uses their imagination anymore.

>>76275666
Found the shill. Kill yourself.
>>
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>>76265887
NoFap is only a thing at all because people are fapping like 4 times a day these days. That's pathetic and an addiction.

If your fapping doesn't interfere with you maintaining a productive and happy life, then there is no problem.
>>
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>>76275666
I agree with you 100% satan
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>>76269558
The smell is from the smegma that normally gets removed due to the friction of baiting.
>>
>>76271685
>As basically every other guy that says he's got superpowers after nofapping
Yes?

I never claimed that you'd get super powers by abstaining from masturbation.
Recovery from (any) severe addiction can however help a person to regain their normal behavior and possibly strengthen their willpower and self awareness.

>There's not a single, academic study backing that up.
>With enough time, you can create such a page over any argument, cherrypicking stuff.

If you argue that my sources are cherry picked or cherry picking the burden of proof is on you.
So where are these contradicting studies that you're talking about?

For example the study done by the University of Cambridge about how porn affects the brains reward center in same way it affects drug addicts used as source by Guardian looks pretty legit. Do you perhaps have reliable academic study that contradicts with the said findings?
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>>76275666
>666
>Id = POp (bust your nut)
>Anti no fap

Hello satan
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>>76267502
How can it be a circlejerk when they are not jerking anything?
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>>76279002
Did I just get the Id smelly feet?
>>
Fuck satan, and fuck lucifer, silly man made inventions and the retarded people who can't think for themselves that use them. I jerk off because I want to jerk off, and I will jerk off eternally. I will piss on the sigil of lucifer, I shall piss out the flame, then jizz on the tits of the virgin mary.
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>>76266124
>three months
>long term

You have to be 18 to post here, sonny.
>>
>>76278488
It's pretty legit yes, and quite makes sense if you ask me.

But if you then want to connect it, as the site you originally linked to, to a wider problem, creating bridges and drawing conclusions that are ultimately based on anecdotal evidence ("MY LIFE IS BETTER -> NO FAP WORKS") then I can easily draw conclusions, getting a lot of unrelated articles together to prove that MY LIFE IS BETTER -> [WHATEVER] WORKS

Give me one week and enough money and I can manufacture such a website for you. Or even an entire website that debunks all the nofap stuff, finding all the articles that say that masturbation is good for you, it makes your prostate healthy, your dick shrinks if you don't use it and whatever.

There are no contradicting studies because there is no study that claim that the nofap actually works the way it's painted. It's a mishmash of different, unrelated articles and a lot of "success stories" from people that usually have nothing to do with success.

Have you ever visited one of those forums where a bunch of dudes try to enlarge their dicks? It's exactly the same, and maybe it even works on their anxiety and self-esteem. Doesn't mean they're doing the right thing to solve their problem.

Again, porn can be an addiction, a quite serious one I believe. Masturbation, well, yes. Everything in excess, obsessively is bad. If you analyze the nofap community you'll find that there's mostly normal guys that are just focusing on the wrong thing though. Nofapping is taken as a solution for them feeling like failures at life.

This anon dropped the truth bomb here >>76266366

But it's easier to just stop touching your dick than questioning your whole life choices.
>>
Don't Fap on porn, you can fap using your imagination. Porn is degenerate, watch this video:

https://www.youtube.com/watch?v=wSF82AwSDiU
>>
Two kinds of people do nofap.

Betas who want to be Chad's thus thinking not fapping will solve their problems.

Small/thin dick guys who can't get off with their ugly, loose girlfriend/wife.
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>>76275666
>this material world is satan's world
>the world, the matter, the flesh, all was created by satan
>satan is the god of this world
>indulging in it to live in the flesh is satan's plan for humanity to become eternally dumb slaves
>he who wants to live (in this material world) will die (spiritually), he who seeks death (in this world) will live forever (as a spirit)
>guy comes to post against no fap
>his number is 666
it's like satan himself guided you to proselytize the path towards damnation, which is eternal life in the flesh
>>
Tbh when I don't fap for a week I feel I interact more with women and am more energetic all around. But balls hurt if I don't.
>>
>>76265887
No Fap is just another attempt to emasculate men. Have you ever noticed female masturbation is portrayed as healthy, positive and empowering? According to popular culture, male urges are disgusting, female urges are beautiful. Cocks are vulgar, vaginas are sacred. Pornographic material targeting men is filthy and denigrating, while pornographic material targeting women is uplifting and artistic.
>>
Anyone here like me that needs to fap? I have to masturbate or I get

>Easily irritated
>Agitated
>More prone to anger and acting on my emotions
>Can't focus
>Can't think well
>Lose my ability to be clever for some reason
>Act like more of an asshole
>Constantly horny and thinking about women/sex
>Frequent random erections that can take longer than usual to go away
>Slight testicle discomfort

I'm not addicted to fapping or porn (Use my imagination usually) it's just that they're more of a physical need for me than a mental addiction like in most guys.
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>>76282292
well that's because we want to have sex.
constantly.
it never fucking stops.

we would not reproduce if we didn't have such urges.

masturbating chills you down for a bit. not as much as a nice fuck, but it helps.

our body is made to ejaculate. if we fail to do so it ejaculates automatically during the night.
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>>76282657
Yeah I feel much better when I masturbate on a regular basis. The only real benefit I found in not fapping was that I had slightly more motivation at work.
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>>76282945
for me it basically depends on the moment. when i want to be a bit more beastly and impulsive (like if i'm inviting a girl home) then i just skip a day or two of faps.

i then wank when i want to be focused on other stuff and avoid thinking about boobs all the time with a teepee in my trousers.
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