>>73719682
I don't understand how that poor heart can keep pumping the blood in that gigantic body
>>73719924
This--it's impressive that the human body is able to function at all to these extremes.
But it's still fucking degenerate to do this to your own genetic inheritance, and society is cucked to the extent that it doesn't use these whales for lamp oil rather than pay for their diabetes meds.
>>73719340
Not to mention surgery becomes an absolute bitch with that much fat to go around.
>>73719340
>implying they could break anything with all that cushion. They probably bounce.
>>73720448
what do they do with them when they die? do they use a tractor to move the coffin into the church?
I like to think of all the fat fuckers eating cows from McDonald's like the cows grazing in their pastures. Just fat blobs that fast food corps make cash off of. They live to consume. It's revolting.
Have you ever thought about how MUCH they must SHIT? How do they even fit on a toilet? How does all that shit pass through their enormous fat ass cheeks? I'm so glad I'll never know.
>>73720972
Flatbed truck
In my book, there's nothing more degenerate than obesity. I've been gaining weight recently (6', 180) and it grosses me out.
>>73719924
>I don't understand how that poor heart can keep pumping the blood in that gigantic body
Guess why the all have high blood pressure and increased pulse, the heart is working on overdrive the whole time.
For a fat fucker just sitting puts the same stress on his heart as for a normal weight person doing a mild workout.
>>73719340
No. Obese people are degenerates. My dad's a fat beast, the kind of guy who could fight a bear. You don't fuck with fat beasts.
>>73721695
Fat and obese are nearly synonymous.
>>73720225
you know whats sad about this picture.. to actual do surgery for such a person you need tons of extra equipment that is expensive as fuck.
>>73721189
>terminal extubation
Does that mean they took it off the breathing tube and it died?
>>73721545
Calories in vs calories expended. Start counting. Also ditch soda and start drinking more water if you haven't already.
>>73721740
>hasn't heard of strongfat
Do u evn lft fgt
>>73721740
I think he meant overweight
>>73719924
It's actually a testament to how fucking awesome the human body is. But with that being said, why the fuck you would want to ruin such an awesome gift by destroying it through sloth and overeating is fucking beyond me.
>>73719682
>those bowed tibias
>>73721740
The way I see it, chubby is slightly overweight, fat is overweight, but capable of normal functioning. Turns into obese when normal functioning becomes really difficult.
>>73721189
>>73721869
>Be fat
>Displace hip
>Get euthanised
notthatbadactually.lard
>>73721545
>mfw I lose weight and I don't know why
shit I am down to 69kg again (1,84 height), I guess I should start training again to at least gain some weight via muscles.
Skellington mode sucks
>>73722163
You've got the AAAAIIIIDDSS
>>73719924
life uh...life finds a way
>>73719682
>If you are this fat and somehow make it here, don't go into the water. Pic related
>>73721869
It means the plan is to remove the breathing tube and let nature take its course because the patient is at the end of the road.
>>73722163
>69kg at 1.84 meters
are you a hungry skeletal?
>>73722163
high metabolism prolly, just like me.
Take some protein powder, I use a 100% whey protein shit.. called mutant something with a gasmask for a god reason on the back on it.
>Highly recommendable but gf gets a pit annoyed
always workout! always!
>>73721893
Strongfat is still fat you fatfuck
>>73722163
I have this problem and it sucks. I decided to return to school so I dont have as much time to eat through out the day and havent worked out as much. And so I rapidly lose weight
>>73720448
>Not to mention surgery becomes an absolute bitch with that much fat to go around.
Just don't operate them. They obviously don't care about living.
>>73721545
180lbs at 6 is fine if you have some muscle in you
>>73722888
That's apparently exactly what they are doing >>73721189
>>73721545
>tfw 5'6 and 280
I'm a disgusting bag of grabastic amphibian shit
>>73723466
It's never too late to lose weight
>>73723577
I'm 28 and unmotivated, I'm pretty sure it's too late.
>>73723636
Dieting is 99.99% of weight loss, and it requires less effort than over eating
>>73723636
just go ss/gomad
>>73723636
Stop eating at mickeydick and stop drinking soda.
You don't have to exercise to loose weight. It's like 90% in your diet.
>>73723852
GOMAD is for when you're a skeleton and you need to gain weight. It's not meant for fatfucks.
>>73722581
>high metabolism prolly
yeah, but never measured my basal metabolism, I was always skinny as fuck back in school, then said fuck it and rained up to ~77kg, later in the job it stabilized around 75kg but probably just replaced muscles with fat, because shity eating habits. Current job allows me for normal eating habits and things starting to drop.
>>73723636
>I'm 28
no reason to give up.
Fat people should be gassed.
>tfw my daughter is almost a month old but still chubby
When do I disavow her, /pol/?
>>73723636
> 28 and fat
> unmotivated to lose it
You have no idea how good you have it. Try being 30 and slowly dying. Being alive and not being slowly offed by cancer at least means you have the opportunity to change and live on into your 30's. There are people who would give anything to be in your shoes and just need to burn some fat. The opportunity to become healthy and live a long life. Throwing that away is spitting in our faces.
>>73724165
>almost a month old but still chubby
nigga what? baby fat can build up until the 9th month and than starts reducing.
If your kid is still fat or gains when 3 years old you can worry.
>>73724165
when she is in puberty and still fat, i was a chubby kid and when i hit puberty i got skinny same for my sister
I'm a little chubby, 240lbs at 5'10", and I'm so ashamed of how I look that I've lost 30lbs this last year and still can't kick the habit of wearing nothing but baggy hoodies and sweatpants
How do you let yourself get fat enough where it's literally a struggle to move around? The first time I experienced sore ankles because of my weight I thought to myself "No, I've had enough" and lost a bunch. Don't these people have mirrors?
>>73723636
Nah you have plenty of time. My best friend did some crazy shit and shed 100 or so lbs and got married within 2 years of being 30. But everyday you put it off is another one off your time here
I wish everyone was a stress starver like me, instead of a stress eater
HEALTHY
AT
EVERY
WEIGHT
SHITLORDS
>>73724165
The fuck do you even man?
If the baby gets fat, it's good.
Those fuckers are fragile as fuck and need alot of energy to grow.
If however the baby is fat from a toddler and up, it probably means that you should stop serving them deep fried butter.
Also, on a second note about taking childcare tips:
Don't take any from /pol/
>>73724377
jezus that fracture
>>73719340
>tfw skinnyfag
Gonna try GOMAD this summer, we'll see how that goes
>>73724486
I know friendo, I was just joking. I have three older kids and they have already slimmed down, just contributing to the fat people hatred here.
>>73723636
>>73723852
>>73723915
gomad should only be used by people who are like 15 years old who cant put on weight do to the jacked metabolism of the super young.
>>73724774
Buy a metric shit ton of Beano. You're going to get super bloated and shit a lot
>>73722163
>>73722536
>tfw 193cm and 70kg
I gained weight now. I dont know what the fuck was wrong with me. I wasnt really active. I mean I rode my bike to school but nothing more really.
>>73721545
>tfw 6'7" and over 300
my only blessing is that I'm tall, if I was shorter I'd be fucking spherical and I'd hate myself even more
>>73724557
> 240lbs at 5'10
Lose the weight ASAP or you really will be one of those fat fucks on a scooter. 200lbs is huge for your height.
>>73721545
What's your secret, man? I'm 6'1 and I'm hovering around 135..
Wtf...
>>73725067
>tfw 193cm and 70kg
>dutch
you are giants by default. the fucking avarage in your country is 185 for males.
>>73725418
I know. The secret is in the cheese.
>>73723636
Just do it you fucking cunt. But don't waste any time on treadmills and cardio if you're fat as fuck because it'll hurt your joints. Get myfitnesspal, drop your intake of calories and lift some weights.
>>73719340
She's black.
Hey if you are fat as fuck right. Like bed ridden fat. What if you just stop eating and only drink water? Will you die of starvation? I mean you have big ass fat reserves right?
>>73724165
Babies need a little fat anon. Those little fuckers are developing at an incredible rate and that requires a lot of energy.
>>73724377
What a mess. Have the femoral condyles broken off the femur or something?
>>73725312
Im not the only one.........
I dont work out at all. I eat enough not to be a skelletor but here we are.
>>73724774
Don't fall for the Rippetoe troll (not saying SS isn't a viable routine though.) There's no way you need a gallon of milk.
Bulk responsibly or you're just gonna become a skinnyfat dude with big moobs.
>>73725714
probably the only thing stopping them is the will to do it, although having a extremely low calorie diet can bring on depression and other health issues
>>73722035
Reddit called they want their huge faggot back
>>73725714
them fat fucks still need vitamins tho
>>73725818
I've tried everything, and I also want join the military. Fuck man.
>>73725818
>skeletor
wonder where this meme comes from, skeletor is buff as fuck, I wish I would be this buff.
>>73725714
http://zidbits.com/2013/06/how-long-can-you-live-off-the-fat-in-your-body/
he starved himself for a year and 17 days only taking in water, yeast, multivitamin and potassium supliements he went from 456 to 180 lbs
>>73726119
I quit smoking cigarettes a few weeks ago and put on a good 5lbs in the time... Aiming for 150 by the end of summer.
Probably not gunna happen. Having more money would be nice. Id be less inclined to skip a meal and save the money in the moments i do.
>>73725714
Yeah. Once the body is starving and has no carbohydrates left to burn it goes into ketosis and burns through adipose tissue (fat). These fat degenerates could probably live for 2 months if they were only given water and vitamin supplements.
Can't wait for the day doctors are allowed to force this treatment upon them.
>>73724377
Holy fuck, only 13 and the kid will never ball again
>>73726477
DAHAHAHAHAHAHA
just strap fatties down into a hospital bed. Medically induce a coma.
Starve the body until preferred weight.
Wake the fucker up and send em home
>>73725312
VERY spooky skele
>>73726658
A 13yr old Obese Female likely never balled in the first place.
>>73726658
That kid is already Ball
>>73725312
>>73725818
im 5'9 170 shredded
time to blast some sterons and leave humanity behind boys
>>73725096
Turn that into muscle and play football.
>>73724136
Funny thing is that only fat women are trying to "romantisize" other fat women. So it's forced and fake.
>>73726694
>medically induced coma
Now that would be too easy.
>>73724377
Why isn't telling the children they are fat the answer? That is literally what a normal parent should do. Force her on a diet and tell her it's because she's fat.
Kids are retarded, parents should be the sane ones. Not "supportive" in their obesity, or whatever the liberals call it.
>>73724479
Always fighting, anon. Do anything and everything to feel better.
I was in that exact situation, thyroid cancer, and had a fat fuck friend still whinging at me about how impossible it was to lose weight. The combination of literal and metaphorical cancer is too much man...
>>73726766
>>73723636
1. Do not drink soda. None, ever. Look to stuff like low calorie gatorade to fill the void if needed.
2. Try to eat about 500 calories a meal. It doesn't matter what you eat as long as you don't eat a lot of it. If you want a burger, get a burger. No double meat, not fries and obviously no soft drink. Keep your daily intake to less than 2000 calories total.
3. Walk. Doesn't have to be a lot.
That's it.
>>73725936
Whatever. Just let your body go to waste you gigantic faggot. Meanwhile I'll remain /fit/ and continue being fucking incredible until I'm 80.
>>73721809
Usually if they are too heavy to be put on the operating tables of the hospital they are instead taken to the national stud to be operated on.
>>73727355
I blame the metaphorical cancers for the literal ones. Even radiation is less cancerous than the average redditor.
>>73724377
exploding knees.jpg
>>73726766
Under rated
>>73727782
I do too. I might have got a sprinkling of Chernobyl dust as a kid, but I fully believe the cancerous attitudes of a lot of the people I was surrounded by had way more to do with it. Let the West burn so it can become strong again.
My dad is a heart surgeon. When I was younger a few times I was able to go watch him perform surgery.
One time he was doing a triple bypass on this humongous obese lardbag. In order to get the surgery started, they had to cut through what seemed like 5-6 inches of solid fat. I will never, EVER forget the smell of singed fat from the cauterizing tools they use to cut down to the ribcage. I have no idea how my dad sits in that OR, standing for literally 5+ hours, longer for more complex cases, smelling that awful fucking smell, I just don't understand it.
>>73728213
Nothing cleans quite like fire. God bless anon.
>>73729029
This has to be fake... right?
>>73723636
it's never too late you degenerate. you can do this
>>73721189
>No surgery option either b/c it was full of bowel.
>>73729029
>low energy
kek.
But man, this people seem to explode by doing or experience things normal persons would just shrug off with a few bruises.
>>73723636
>unmotivated
This was my biggest hurdle. It's psyching yourself up to just fucking do it. I finally stopped being a bitch and just did it. Was at 280, down to 200. Another 20 pounds or so and I'll start getting buff.
>>73719340
I was fat my entire life (I'm 28) and growing up, none of the other kids in my neighborhood were fat. They all loved coming over to my house because my parents didn't give a fuck about what or how much I ate. I was the last of 5 kids and by the time I came along (I was a complete accident), my siblings were all either graduated and out of the house or on their way to doing so. They were both in their 50s and were just too tired to fuck with me. So, they let me eat how much of whatever I wanted. Drank soda and ate McDonalds every single day. My dad would cook sometimes, but it was always bad shit that he knew I would eat, he didn't bother trying to get me to eat healthy.
I noticed how the kids I grew up around didn't have this. They always said their parents wouldn't let them have soda, they wouldn't let them eat snacks, they could only eat certain things and they had to eat whatever their parents cooked for them and they had to eat all of it. They grew up in a world where food had no opportunity to become anything other than something to keep you fed and in good health, they never came to know how amazing bad food tastes and they never developed a habit of eating bad food whenever they wanted.
Time went by and soon I was almost 300 pounds at the age of 15. I decided enough of this shit and put myself on these extreme weight loss regiment. I didn't know what the fuck I was doing, but I just stopped eating and drinking everything I was at the time and replaced it with apples, boiled vegetables, fish and nothing but water. I did this for a few months and lost over 100 pounds. I told my parents I wanted an exercise bike and they got me one. I had to have it repaired three times because I kept blowing the motor out of it from over-use.
I started young and was able to have my brain readjust my hormones, but people who stay too big for too long will gain back every pound they lose because the brain will make a hormonal effort to make you gain it all back.
>>73729114
God bless you too, anon.
Have a qt jacuzzi porker.
>>73719924
Look how enlarged it is and take a guess, Normally you should only be able to see it sticking out the right side. (or your left) This guy's is so big, it expands past the sternum and almost down the entire front ribcage.
I really like these threads, they always motivate me to push myself a little more and work out a little harder, lest I turned into one of these beached whales.
>>73730306
To continue, I think this obesity epidemic is due to parenting, none of the kids I grew up with were fat because their parents shaped their eating habits young and there's a danger in letting this problem go on too long because once your body gets used to keeping this massive amount of weight for too long, it wants it back when you lose it.
Your brain makes a coordinated, hormonal effort to turn you into a ravenous cunt, starving for anything to put that weight you lost back on. Willpower isn't enough to fight it, there's a small minority who can fight it and keep the weight off, but the overwhelmingly vast majority of people give into their body's demands eventually.
If your body wants it, it will find a way to make you get it. I was lucky I started young and my body was able to readjust itself back to normal, so I never struggle with keeping the weight off, going on 14 years now.
>>73723636
>it's too late
Your body doesn't magically stop using energy when you become an adult, maintenance will still be around 2k. You're just trying to find excuses.
Just lay off the grains, red meat and dairy and go for walks or something.
>>73723636
Just move to a rural area where you have to travel to eat.
>>73730571
Same, everytime I see a cringe or degeneracy thread I always strive to stay as far away from their contents as possible
>>73724136
>...that fucking filename
>>73724557
Im around 230ish at age 20 and I am starting to go out for morning runs with my dog. Seeing fat people scares the shit out of me and also encourages me to lose weight
>>73727569
Im ripped you just type lime a faggot beta redditor
>>73724136
>>73731042
https://youtu.be/bpoAcXu65TM
>>73723636
SS+GOMAD
>>73730379
That is adorable.
>>73724377
Have you ever been so fat that the strongest bone in your body broke in half? I bet the slab of concrete broke below that beluga too.
>>73723878
>Love chicken McNuggets
>basically addicted to sugar to where I get withdrawal symptoms if I don't get any after a long enough time
Fucking hell. At least I'm not crazy fat and know it's my fault.
>>73719340
hey hey hey HEY YOU
yes YOU
STOP THIS SHIT
its not Friday still
save the good stuff for Faturday :)
>>73723636
Do it. It's the best decision you'll ever make.
X-ray image of triggly puff when ?
https://youtu.be/3csKRWvcu_k
>>73721877
>muh willpower
you'd think they wouldn't have gotten fat in the first place if it was as simple as calories in/out
>>73719682
that poor skeleton is trapped
>>73722163
>tfw 1,85 and at 95kg
>developed a beer belly and started growing manboobs
I should really start excercising again
>>73721545
Skeleton fag
>>73732921
He'll get out one day m8.
We all will.
>>73730306
>>73730582
Thank you for your insight, anon. And congratulations on turning your life around.
God damn, I've been sick for two weeks so I stopped to get an ice cream to treat myself after all the pain and shit . . . then I see this and I'm just gonna throw it out. Not even once.
>>73729029
So the person just tripped and fell and caused that much damage? Jesus Christ.
>>73724557
240 at 5'10" is not "a little chubby". I'm fat at 200 and 5'11". You are a fat fuck.
>>73730582
>inb4 it's only willpower if you're fat it's because you're a worthless human being who should kill myself
>>p.s. 420 blaze it weed is not addictive
>>73726119
I lost 35 lbs in BCT.
>>73719340
Thanks OP, now I think I'll do one more rep tonight.
>>73721545
6' 180 ain't bad as long as you have some muscle. I'm 6'1" and about 195 because I'm strong as shit from my job.
>>73722163
You won't gain any muscle unless you have weight first. Eat protein nigga; my diet consists of mainly red meat and peanut butter.
>>73722163
I'm the same height at 85kg and I'm vegan
Just eat more and keep liftin
>>73726119
I joined at 300 lbs
i had to do this cardio test where i did a stairstepper at a certain interval for five minutes. something like 120bpm. But I made it. I never could lose weight fast enough for the army despite having supervised meals and doing PT 2 or 3 times a day. 6 years later I stopped weighing myself at 350 and after my divorce, I started 'muh willpower'. Progress has been made but I am still a fat fuck and my life is ultra miserable. the best part is losing sleep and becoming a total cunt if i go a week without binging on fatty sugary foods
>>73734168
Have you tried Atkins, Paleo, or Primal? The first stage of Atkins puts you into ketosis. My dad lost a lot of weight that way and I did too until I let a job stress me out and take up so much time that I got into eating fast food erry day.
>>73734713
I was told by a nutritionist that those are memes and will kill me
>>73719340
I want to put ranch dressing on everything.
>>73719340
loosehead prop here (rugby position, left front of the scrum) I need a bit of my fat... you really don't want to deal with the tackles and scrumming without fat... like seriously
>>73725312
Jesus fuck do a push up
>>73719682
>I-I'm just big boned
>>73734789
>Falling for the carbohydrate Jew
You don't need to do full ketosis. That's just like metagaming. Watch "Fathead" which was a response to Morgan Spurlock's "Supersize Me"...there are other books about it. Also don't fall for the lie that Atkins died from heart issues...it was a traumatic brain injury.
I'm not saying to trust me, but if your nutritionists can't help you, maybe look to other ones. Good Calories Bad Calories is also another book I hear is good.
>>73735546
>You don't need to do full ketosis
Why not? Its super easy. Extremes always are, at least for me
>>73719340
http://www.dailymail.co.uk/femail/article-3585273/Obese-800lbs-mom-underwent-gastric-surgery-save-life-admits-bedridden-NINE-months-procedure-refuses-try-walk.html
>>73730418
>guy
its """""female""""" phamalam
>>73734936
Former tight head prop here nigga.
I agree with that I was 110 when I was playing.
Now I'm down to 90, trust me, once you stop playing loose the weight
>>73730571
How the hell do you manage to make the back of your knees the fattest part of you body?
>>73735705
why is there even a censor, you don't see anything than fat pads anyway.
>>73735655
He's been scared that he'll die if he does. I'm just letting him know there are moderate ways of going low carb. My step sister was pre-diabetic, But she lost a ton of weight when they put her on a 20 carb per 4 hour plan or something. It wasn't enough to do ketosis (which is like less than 20 carbs per day), but it was still efficient.
>>73721869
It was extremely painful
>>73732198
It's adorable until you realize it's a chink recipe for cooking piglets alive for traditional medicine purposes. The life preserver is only to keep the pig from leaving the water as it starts to boil.
>>73725312
135? Holy shit Im only 124 at 5'10.
Granted I've always either been at 122 or 124
Guys how do I cut Coca Cola out of my diet. I have been eating much healthier and have been losing some weight, but my coca cola addiction has been preventing me from reaching true weight loss. I can't go diet coke or any other alternative cokes. It's that taste of regular coca cola that I need.
>>73736577
Don't drink it
>>73734789
>The title "nutritionist" is not subject to professional regulation. Any person may call themselves a nutrition expert even if they are wholly self-taught.
Ask your nutritionist about eggs and cholesterol.
If he says eggs rises cholesterol, leave. MD or not.
>>73735546
all right i'll give it a shot
i just ate a pound of plain greek yoghurt so maybe i can hold off for a bit
>>73723636
We're all going to make it brehs
>>73719340
Food should be controlled substances like drugs, and should be sold only by prescription.
>>73736623
This is pretty much the only answer.
>>73719340
>>73736738
I've already left
this was an army nutritionist
at least i got a bunch of free tests so i know im not pre diabetic nor do i have thyroid issues
>but muh cholesterol
>>73736577
do you live with anyone who can help?
>>73736844
I'd rather restrict healthcare to those who have a healthy body fat percentage. I'm allowed to be a glutton once in a while as long as I take care of myself in general because freedom
>>73736577
man up and go buy diet cherry pepsi. Shit tastes amazing for a diet soda.
>>73736893
>>73737151
>>73737204
>>73721545
I hover around 185, I tend to lose a bit before big tests and what not.
>>73719340
keep your hate speech off 4chan
>keep your hate speech off 4chan
keep your hate speech off 4chan
>keep your hate speech off 4chan
>>73737231
>>73736803
A pound? like a tub? Good luck, man. I will say prep is a bit of work but you can find good recipes and if you're not full you can keep having a lot of high fiber greens.
>>73737271
>>73737357
>>73737282
two cups/two servings
it's only 130 calories a serving though, and 23g of protein.
>prep is a bit of work
how so? I can't just buy a bunch of eggs, frozen spinach and whole milk?
There's a difference between "fat" and "extremely morbidly obese"
>>73737412
>>73719340
>all these images of extremely obese people
>all those poor trapped skeletons being crushed to death
Fucking hell, lately I've noticed I've been gaining a bit of weight. Time to start exercising, I'm not about to become one of those.
>>73727262
Because 99% of the time the parents are fat pieces of shit as well.
That and the whole
>every bodies a special snowflake
Shit going on
>>73737459
This is the worst picture Ive ever seen. Its not even human at this point.
>>73737480
>pic for you
>>73734789
If you are very overweight Atkins can help get the ball rolling even if it is an old trend now. its easy to follow and may help reduce calories. I did that after I finished college and lost about 30 lb because I used to eat a ton of bread and carbs at the time. after a while you crave it less
>>73721545
I used to be fat back in high school but then I started smoking marijuana and I lost nearly all my weight. Went from pushing 200lbs to barely over 150. Still maintaining 150-160 to this day. But when I start smoking again I start shedding pounds.
I thought weed made people fat??
>>73737540
>after a while you crave it less
i hope so
this thread is way better than friday fat threads
>>73737517
let's see if I can compete.
>>73737559
no it just makes people into ticking time bombs for being crackwhores
>source: Marijuana is a Gateway Drug by Ernest Lincoln
>>73737721
>>73737721
Ugh fat people are so selfish.
>>73724377
What are the source of these pics???
>>73737777
>>73737721
she murdered a child with her fat
>>73737428
>milk
If you do milk, I suggest whole. the way they process skim is crazy, plus more sugars. I'm somewhat lactose intolerant, but I can have a lot more whole milk than skim.
As for the rest, I just mean I used to make salads with tons of bacon and chicken, and even a paleo shepherds pie (I miss my old roommate's food processor), but yea you can go on that if it satisfies you.
I'll warn you with eggs not to eat too many with runny yolks as that started giving me the squirts. And even if you don't do any atkins stages, I would suggest researching it because things like alcohol, lemon/lime juices, and artifical sugars can halt or slow down weight loss.
>>73737938
alright
thanks man
>>73737777
Think of how many people could fuck her, ass, mouth, pussy, tits, fat fold x10
>>73723636
If its too late what have you got to lose other than 30 or so years of life? Get the fuck up and move your body and stop eating shit. Who the fuck do you think you are saying at least you are not crazy and have somewhat of a brain?? Fuck off if you are fat you are a dumb crazy fuck. From now on you drink water, tea from a tea bag not iced tea dip shit, and coffee. That is all the liquids you can drink until you can see your dick
>>73726694
>coma
really nigga? They won't learn anything that way. Put them through the torture
>>73738085
If the stench and urine burns didn't drive em away first.
>>73736437
Where is the proofs
>>73737938
But in general I mean that frozen and fast foods that is low carb is rare. Unless you're looking at chicken wings with no carb sauces. If you get in a bind, Wendy's will serve bunless burgers. That with no fries and a water (and possibly unsweet tea) is legit.
>>73737517
That looks like one of these cheap halloween fatsuits
Meant
>>73738259
for
>>73738056
>>73727486
This, you fat cunt, listen or you will end your family line. Then the jews win
>>73721740
I know you're probably DYEL but Strongfat is the ideal middle aged man physique if you ask me
>>73737151
>that body through squats
So your saying slavs are the master race of /fit/?
>>73723636
Just stop eating fat piece of shit like nothing for 5 days only drink water
>>73737121
This
>>73737499
>>73719340
shes got bigger problems than that. shes got a skeleton inside her
>>73737121
2bh healthcare costs are higher for healthy people as they tend to live longer, while fat people and smokers died right around the time they stop paying into the system
>>73736577
Quit cold turkey for a week or two and switch to water with those flavor squirter things. Then eventually ditch those.
>>73738545
>if a fat woman approaches you and wants to have sex with you
good thing for me that never happens
>>73738626
those are good. plain carbonated water is also delicious af
>>73737837
>>73738737
>>73738808
>>73738846
>>73738910
>>73733449
I've seen the same thing happen to too many guys I graduated high school with. I lost all the weight sophomore year, then after we graduated, they all called up wanting help slimming down and asking me how I did it.
I was friends with basically everyone in school, so these were the football players, the rednecks, the awkward weebs, that one really fat black guy every school here has, ect. They all knew I had done it and they wanted my help.
I walked them through what I did, told them it's all diet and not to worry about exercise, I'd even show them how to cook the meals that I eat and ate at the time I lost the weight. And they all dropped weight like you wouldn't fucking believe. Then I said "Alright, time for the exercise" and they were all loathing it, but then when I said we're just gonna do 5 laps around the block, uphill, they seemed relieved. If they were in a mood, I'd walk it with them instead of doing it in my area alone.
Now, 8 years later, where are all of them? They gained back all the weight they lost and then some. I'm still thin, but they're fatter than they've ever been. What in the hell happened? They all say the same thing "I was hungry all the time and then after a few years, I just couldn't take it anymore"
Now, me losing all the weight at 15 and them in their early 20s seemed to make all the difference. I never felt the way they did, then after some research, lo and behold, when you keep the weight for too long, your body will make a kamikaze hormonal attack on your system to make you eat and eat until you get every bit of that weight back and then some for safe measure. You can fight it at first, but it only becomes worse as time goes on and the results are likewise worse as well.
Like I said, I'm so fucking lucky I got my shit together while I was still a teenager.
>>73738943
>>73721219
>mfw I made this img
>>73726766
You can stay, Chaim.
>>73736577
used to be in the same boat as you.
Ended up going on vacation with family for a month, and during that month I was either drinking booze or water.
The next time I had a coke, RC, pepsi, or any soft drink like that, I couldn't take more than a sip. It was way to sweet with all the sugar they dump in that shit.
The best thing I can tell you is quit cold turkey. If you buy your own groceries, stop fucking buying soda. If you live in mom's basement, it's a little more difficult because the rest of your family will have soda around for themselves.
Just know that once you give your taste buds time away from sugary soft drinks, your taste buds will change and pretty much prevent you from picking up the habit again.
>>73738910
That looks like a mount steppe Lu Bu would ride to victory in Ancient China holy fuck
>>73719340
>mfw 6'3, 350lbs
I don't drink pop. I workout for 60 minutes every other day. 30 minutes walking 30 minutes weight training. I eat one chicken breast with steamed broccoli, cauliflower, carrots, and water. Iced, unsweetened tea if I'm feeling generous. Only have time to eat once a day between work and college. I've been doing this for about a year now. When I started I weighed 300lbs.
>mfw still gaining weight
>mfw I've been fat my whole life but trying to change isn't working
>>73738976
>>73725096
>6'7"
holy FUCK
>>73737517
I don't understand. How can a person adopt this shape? This is not what human beings look like. This is a child's crude drawing of a person come to life.
>>73733316
the human bone structure can only handle so much weight being applied to it, it can hold up a lot with regular day to day shit but being that overweight and falling over will not do your bones good
>>73721545
6' 210~ I can do pull ups or dips, not alot but enough more than the average sized people i know. It's just a matter of losing the layer of fat on top. Work 10s most days, solo burger for lunch and end up going wild at supper. I could definitely be faster but endurance isnt a problem.
Imo degenerate is anybody that couldn't walk off the street and pass the minimum army or police fitness test in their country. A draft would be pointless if you end up with feelings Mcgee and flappytits Phil crying and stealing food
I really was gonna skip out on exercise today then after seeing this thread I'll be back in about an hour.
>>73725494
This is true
>>73737517
holy god
who remembers these????? :)
>>73737517
she literally looks like a Picasso sculpture.
>>73739100
I call utter bullshit.
No way your body defies the laws of physics.
Stay delusional.
thinner beauty
I have friends whose mothers are god damn massive. How do their dads do it? I don't think I could stomach seeing someone I love do that to themselves.....
>Find all the fat people in the world
>Place them in one area within arm's reach (or ass-washing stick's reach) of each other
>Make them all run
>At the same time
How severe would the resulting earthquake be?
>>73738545
this has to be /fit/ fanfiction
>>73721877
>>73722581
>>73723636
>>73724165
>>73721545
>>73730571
>>73738955
>>73739100
The Truth
https://www.youtube.com/watch?v=dBnniua6-oM
I don't understand, I'm only 5"7 but I weigh 190lb and I don't look like a fat piece of shit, granted I work out every day but I don't think I'm that muscular. I've seen people taller than me, weight about the same if not a little less and they look like absolute ham planets.
>>73732794
That image is basically my plan for this summer. I'm not obese at all, or even overweight, just out of shape. I'm a computer programmer, so its hard to get out.
I want to work out and start running. My goal is to have a flat stomach by the end of the summer and some good biceps. Secondary goal is to meet a qt 3.14 through working out.
And then I will keep shitposting on 4chan, as is my station in life.
>>73739415
>even shopping can't hide the gravitational pull
>>73738910
H I G H T E S T
>>73739415
Honestly not that bad with the weight loss. I know its photoshop but with the weight that would be gone off her face as well, could be a nice 7/10
>>73732909
>it was as simple as calories in/out
It is a simple as that. I really like eating and the only sport i do is indoor football once a week so my weight never really was a problem for me (weighted 125 kg / 181cm). But my company wants me to lose weight so i did. I started last august and now im at 102 kg without doing extra sport and just counting. The first few weeks i almost lost 2kg per week.
>>73726966
Fucking manlet
>they never learn