recently heard this consipracy that the government and big business lies about milk saying its good for us when really its not, and that humans dont need to consume it at all.
is this true or is it just vegan B/S ?
>>73398783
Vegan bullshit. Milk is something only white people can drink
Why should you care? Milk is fucking disgusting anyway.
>>73398783
Ask the Dutch whether its good or not.
>>73398949
Nigger detected
>>73398783
You don't need to consume anything but water and some calories. If you're not a fat fuck then eat whatever you want, your body can sort itself out.
>>73398783
humans don't need cow milk any more than dog milk, pig milk or elephant milk
>>73398949
Shitskin detected.
>>73398783
>full of protein, vitamins, and minerals
It's the perfect white drink.
>>73398783
It's ok. No need to worry.
No one drinks milk anymore, the whole world is drinking permeate
Search it its fucking disgusting
>>73398783
>humans dont need to consume it at all.
>this is why we are MAMMALS who produce MILK for our offspring
Fucking just nuke this gay earth already, I mean, what's the fucking point anymore.
>>73398783
goat milk is for goats. cow milk is for cows. the only milk that are good for human are mother's milk and soy milk.
It's definately blown up a bit but milk is a staple foodstuff. For thousands of years. 2 glasses a day I say
Cow's milk in moderation is completely fine for White people but shit for other races.
There.
>>73399049
>You don't need to consume anything but water and some calories
>cyprus education
>>73398995
I envy your massive cock, stick it up my fat pooper.
As long as it isn't Skim milk it should be healthy
>>73398783
I never saw the point in drinking the milk of another animal. But I like my cappuccinos and alot of food recipes need milk so idgaf.
>>73398783
>and that humans dont need to consume it at all.
>implying they suggested that.
It's good for you, but not absolutely necessary.
>>73399049
>All he can afford is water and bread
As I'd expect
>>73398783
Milk gives you strong bones
>>73398783
It has shit loads of sugar and calcium carbonate causes acid redux. That's pretty much it though. Talking a calcium vitamin is more cost effective and healthier and an easier way to keep your bones healthy than drinking milk.
>>73398783
no milk is good for you, but like everything its bad for you if you drink to much, i think its like 3-4 dl a day anymore and your doing it wrong
>>73398995
I drink a lot of milk. I'm just over 6 foot. Kek, american manlets on here are cucks.
In order to acquire milk, cows have to be forced into a perpetual state of pregnancy. They are literally raped.
All of the garbage they pump the cows up with are in the milk, along with mastitis pus.
Drink up!
>tfw addicted to milk
>tfw drink nearly a gallon every day
>last week's grocery bill was $79 because of milk
I've lost control of my life.
>>73399364
But in general milk isn't unhealthy. If you want to lose weight though it's generally agreed cutting out milk is a great way to help.
Want to gain muscle add it to your diet. Great way to add more calories. It's not inherently bad though, we evolved to drink it and it tastes awesome.
Milk causes cancer.
>inb4 bullshit
>>73399352
Mr. Skeltal gives you strong bones.
>>73399405
I will watch you fuck my wife and pay you brah. Come to my house and I'll let you shit in my mouth and give you room and board.
>>73398783
Milk is part of white culture you nigger, it doesn't fucking matter whether it's healthy.
Also it's all just misinformation by jealous Arab Jews.
>1776 + 240
>still drinking milk from cows, goats, or phytoestrogen plants
camel milk is the true dairy red pill
>inb4 mudslime
>>73399382
Mind telling us why you think it's bad? I'm tired of people saying food is bad without saying why.
>>73399553
Fucking hell. That's revolting.
>>73398995
Dutchies love their milk and cheese like it's their child
>>73398995
Milks good
>tfw 1,80m and considered petit here
>>73399188
> but milk is a staple foodstuff. For thousands of years
actually no one exept the odd farmer where drinking milk before the refrigerator was invented
it was only used for yogurth and cheese before that, and who ever milked the cow migth take a gulp or two, this is because milk goes bad in under the hour,
next time you open a package of milk dont put it in the fridge and see how long you feel like drinking that shit
>2 glasses a day I say
this is more or less true depending on how big glasses you have
>>73399707
hello best waifu
>>73399570
Because they are always implying that people always eat or drink that specific food only, for 10 years and 10kg of it every day.
Who would've thought that too many vitamin C pills are bad for you and cause diarrhea, hmm
>>73399576
Not as revolting as drinking the lactational juices from a bovine. At least it's feces from a human, and its a pretty common fetish so don't knock it till you try it man. Its on me
>>73399482
>, cows have to be forced into a perpetual state of pregnancy. to produce milk
the most retarded post of the day
cows produce milk aslong as you keep milking them, ofc they hade to been pregnant atleast once
but you dont need to give them any fucking chemical concoction to make them produce milk you retard
>>73398783
Whites are smarter and physically larger than some others thanks to dairy milk. European nations with reputations for producing giants -- Ireland, Denmatk, Russia, Belgium -- all had prospering dairies and large amounts of milk in their diets. India is comparable on this point bearing in mind their evil class situation. Also all nationalities that produce breasts drink milk; those East Asians that drink milk disrupt the reputation for flatness.
>>73399966
I do it with my wife to this day. She wanted to stop once our kid hit elementary school but I just started milking her in her sleep.
>>73398783
It's only bad for non-whites
>>73399562
jewslime
>>73398995
Dairy farm area WI here.
191cm but still considered about average height.
>>73398783
>that humans dont need to consume it at all.
Human don't need to consume anything at all. We're designed to adapt to be able to eat whatever happens to be available to us.
>>73400030
>leaves out the Netherlands, tallest country on earth.
>>73398783
Bullshit
Milk is life
>>73399507
Iktf I've recently been shooting up milk for a harder hit.
>>73398783
>Recently heard this conspiracy that the government and big business lies about X?
Have people safely used X for thousands of years?
Then X is probably harmless.
WARNING: Overconsumption of full fat milk may lead to weight gain. Milk in some regions may contain excess quantities of antibiotics and added hormones. Unpasteurised milk can present a health risk to infants, the elderly and those with weakened immune systems.
>>73400158
Shut up nigger. You can't even drink it without getting sick.
>>73400097
lol nice try, not a kike or a sandnigger.
Just look up the benefits of camel milk
>>73398783
Milk have me acne. I stopped drinking it when I was 18 and my acne greatly deminished within a few weeks. It is great for children but not adults.
>"Milk is for babies. When you grow up you have to drink beer." - Arnold Schwarzenegger
>>73400240
It's a myth.
I never seen a lactoser intollerant person in my whole life
>>73400216
Human milk is better for you anyways, we should just pay pregnant women to keep lactating and use them for our regular milk.consumption. Would make more jobs and be more enjoyable for the drinker.
>>73400366
Human milk taste horrible
>>73399521
Updootrd
>>73399161
>goat for goat, cow for cow, soy for human
So, cow milk is inherently bad for us because its meant for cows, but soy milk is inherently good for us because we create it, so, it must be good?
Fucking dumbasses trying to push their unresearched opinions.
Milk is probably good for you, its probably not bad for you.
Its calorie dense, and is fats, thats good for us.
Morally, its hard to justify the dairy industry, but if you dont think about it, its fine.
>>73399079
>bred for a specific purpose
>hurr a fucking durr all milk is the same
>>73400328
its not the milk brah, look into it what disgusting things your frames feed the milk cows.
>>73400411
Not if they are young enough. You wouldn't milk an old cow.
Anyone drink the new Fairlife milk?
It's supposed to be supermilk with double the health benefits and half the sugar, but it's expensive as fuck. It's also a Coke product.
Any opinions? Is it worth the cost? It usually runs about $3.50 for a half gallon.
>>73400366
>more enjoyable for the drinker.
Wondering who they milked so you could enjoy your cornflakes, whether she smokes or has unprotected sex, no thanks.
>>73399570
im not a 100% sure but IIRC you can get to much vitamin D and it binds to fat or receptors or something like that and i can block your uptake of other vitamins and proteins
this is if you get crazy amounts of it tho, like if you drink 1 liter of milk a day for years on end
also to much calcium actually makes your bones brittle
hard = brittle
strong = flexible
After working out there is nothing like an Ice cold pint of milk, I feel like such a man.
European diet has been built on Milk for thousands of years, maybe not drinking it but for use in products.
>>73400583
>not just taking casein powder at that point
>>73399707
>tfw 180 cm is considered tall here
>tfw never ever will get a qt3.14 dutch giraffe
>>73399049
Your poor diet is the reason you couldn't defend your island from Turkish invasion
>>73400735
Well, I'd mainly start drinking it for the reduced sugar. There's a fuckload of sugar in milk so if you can cut that in half I think that's a big deal.
>>73400597
Well the taste and quilty would vary of course, but if you boil it before then it produces a much more natural and nourishing milk.
>>73398783
Vegan b.s.
Milk is the best drink. Especially chocolate milk
/fit/izen here. Milk is a good source of calcium and extra protein. However, the only time milk is BAD for you is when it has not been treated with vitamin D. To metabolize and digest non treated milk, your bady actually uses calcium and vitamin D from your bones. So just don't drink that non pasteurized shit and check the label for vitamin D enriched
As for not needing it? We don't. Human children can live just off mother's milk and then water and food. Even animals don't need milk and become lactose intolerant when they reach adulthood.
>>73398783
Maybe some real science instead of shitposting.
"The present data on men and children indicate that estrogens in milk were absorbed, and gonadotropin secretion was suppressed, followed by a decrease in testosterone secretion. Sexual maturation of prepubertal children could be affected by the ordinary intake of cow milk."
"A 2010 meta-analysis of fifteen placebo-controlled studies said that "neither soy foods nor isoflavone supplements alter measures of bioavailable testosterone concentrations in men."[34] Furthermore, isoflavone supplementation has no effect on sperm concentration, count or motility, and it leads to no observable changes in testicular or ejaculate volume.[35][36]"
https://en.wikipedia.org/wiki/Phytoestrogens#Males
http://www.ncbi.nlm.nih.gov/pubmed/19496976
http://www.sciencedirect.com/science/article/pii/S0958694611002123
>pic also related
Tldr: High consumption of milk (>2 Liters a day MIGHT influence your hormone level nagatively as a male regarding estrogens.)
If you wanna know why having high estrogen is bad (also coupled with low testosteron) just google info regarding bodybuilders after a steroid cycle without doing a post cycle therapy. This would be the worst case scenario. It can fuck up every male to the point of being an physical and emotional wreck rivaling any mad feminist.
>>73400424
updoot
>>73398783
You really don't need it.
>>73398949
You know, I grew up my whole life drinking skim milk thinking that's all there was to milk. Hated it. Don't drink it out of habit nowadays, but damn is skim milk disgusting.
>>73398783
whole milk is god tier. ive been drinking whole milk as a staple of my diet for the past few years. i'm in the best shape of my life, my bloodwork/biometrics are great, and i can't remember the last time i got sick.
a lot of people are tricked into thinking that fat, even saturated fats, are bad for you by liberal propaganda that aims to turn men into pussified faggots. just eat wholesome foods and go to the gym, and dont listen to FDA lies on what is good/bad for you.
>>73400583
No. Removing the fat from milk is a travesty.
Honestly, drink it raw or don't drink it.
Example : Whats better. An apple? Or super-extruded and ultra-heat treated apple flavones?
>>73400583
Id say milk from pretty much anywhere in Europe would still be far superior to that stuff.
My son and I still drink a glass of my wife's milk every morning at the breakfast table. Our family has very good health and my son is growing taller than everyone in his class.
>>73400967
It's like water, I grew up drinking full fat but switched to semi skimmed as an adult and that tasted like water at first. Now I can't drink full fat because it tastes like cream
>>73399521
doot doot
>>73400879
Casein powder has 1g or less of sugar with double the milk protein (casein) and 1g of fat.
>>73400425
Don't forget, it contains alot of calcium aswel to keep our bones strong and healthy :))
I will stop eating meat, but I can never stop drinking whole milk. To me it is more dearer than alcohol, more important than water.
>>73400961
Onset of puberty is associated with the beginning of the closing of growth plates so all the tall fags attributing it to milk might be onto something.
Also delayed sexual maturity is advantageous in the modern world. You dont want your sons and daughters rutting and breeding like animals from 12 years onwards do you?
>>73401171
Eh. Water and beer are mostly what I drink. Skim milk a shit.
>>73399507
>He fell for the SS+GOMAD meme
>>73400641
> 1 liter of milk a day is a crazy amount ...
That's about what we consume in dairy products. Who cares, I don't plan to live forever.
All the shit about milk being good for your bones is a conspiracy by the milk industry, yes. I'm not even joking its actually true, there is no scientific evidence that milk = stronger bones.
Its always weirded me out that we drink the milk from other animals, kind of a gross concept t b h. I still drink that shit though cause chocolate milk is tasty as fuck nigger.
>>73398880
I'm black and I can drink milk.
Milk is completely useless for humans, we get enough calcium from other shit cuz we need such a miniscule amount. Did the government make this lie up? No, it was the milk companies who wanted to sell more milk. They forcefed us it so much that it became common knowledge.
Everything's not a conspiracy, some things just happen because capitalism and you need to educate yourself and not believe the company who's trying to sell you their miracle product.
Milk's still fuckin tasty tho so I'm not gonna quit.
>>73400411
That's because the diet of most humans is horrible. You have to put them on a strict regiment of leafy greens.
>>73401320
My wife produces about that much in a day, never thought it was that much of an amount, seems normal to me.
>>73398783
Drink grassfed goats milk or almond milk. Cows milk has a lot of chemicals added and hormones to make you a flimsy wristed beta.
>>73401321
Feed you new born on water only then and see how big and strong they grow
>>73401321
>Its always weirded me out that we drink the milk from other animals
This. I find it odd we eat meat from other animals, too.
>>73400425
>soy milk is inherently good for us
Soy is an inherently healthy food stuff you can't argue with science but there's nothing wrong with milk it your body can tolerate it.
Almond milk tastes better though, particularly when compared to unsweetened soy milk which tastes terrible.
Tofu is a better way to consume soy as it is more nutritious.
Adding mashed tofu to scrambled eggs makes it healthy enough to eat every day.
I had no idea not drinking milk and eating mayonaise were things only white people did.
Fuck, I'm black and I'm obsessed with milk and mayonnaise (not together though).
Alternative health bullshit. The people that say milk is terrible for you are the same people that will tell you shark cartilage cures cancer.
>>73401419
>Almond milk
>>73401438
Feed your newborn on only cows milk and see how big and strong they grow.
>>73401419
Well she only eats butter sticks and chicken nuggets herself, so my wife's always comes out a bit lumpy. Really smooth taste tho
Pasteurization babies
There is nothing special about milk. Break it down to it's macro nutrients and micro nutrients and you will see it does nothing spectacular.
It has low to medium levels of calcium, it has no vitamin D and the fortified ones only make it have very low levels of vitamin D. It has medium levels of sugar, (suggested daily max is 10 grams of sugar) and low levels of protein. It is light to no existent on other vitamin and minerals.
All in all milk is not a super food, milk does not help build stronger bones. Milk is just okay as a food source. One big problem is giving milk to a kid for they might have lactose intolerance and you or they might not even know.
I was plagued by constant stomach aches and discomfort, I was very unhappy and constantly bloated. I found out only by my senior year of high school that I was lactose intolerant and that I had been having milk and cereal for breakfast every morning. This seriously fucked up my ability to function in elementary school and I missed over 150 days of class for first grade. Lactose intolerance is something that is really hard to pin down as the reason for issues when you are young and dumb and dont know how to explain the health issue you are having.
TL:DR, milk is nothing special, dont eat up the diary industries public relations bull that it is good for your bones but at the same time there is nothing wrong with it if you know you are not lactose intolerant. Avoid giving it to kids unless you know they are or are not cause as a parent you could fuck up a kid and have no idea because you make milk and diary products a staple in their diet.
Idk. I've been drinking milk for a long while. Tastes alright. Lactose intolerant, but worst scenario, all I have to do is fart. I feel bad for people who get diarrhea from just drinking milk. I feel bad for people with food allergies in general.
>>73401560
>Well she only eats nigger dicks and chicken nuggets herself, so my wife's always comes out a bit lumpy. Really smooth taste tho
>>73398783
Actually there is a conspiracy with milk but not a bad one like you might think.
Because milk is a liquid staple, many essential vitamins and nutrients (such as vitamin D) are added to milk (fortified) to prevent the mass proliferation of disease (like rickets) among the population.
Think of it like this:
>poor people are too dumb to eat properly and are getting sick and useless
>hmm what is something they all consume?
>milk!
>let's add the shit they need to milk
>>73401585
I am guessing you are latino or black or something?
>>73399152
assuming your appendix works correctly, milks easy to digest and is filled with many of calorie
>>73401585
https://ghr.nlm.nih.gov/condition/lactose-intolerance#statistics
>Lactose intolerance in infancy resulting from congenital lactase deficiency is a rare disorder. Its incidence is unknown. This condition is most common in Finland, where it affects an estimated 1 in 60,000 newborns.
>Approximately 65 percent of the human population has a reduced ability to digest lactose after infancy. Lactose intolerance in adulthood is most prevalent in people of East Asian descent, affecting more than 90 percent of adults in some of these communities. Lactose intolerance is also very common in people of West African, Arab, Jewish, Greek, and Italian descent.
>The prevalence of lactose intolerance is lowest in populations with a long history of dependence on unfermented milk products as an important food source. For example, only about 5 percent of people of Northern European descent are lactose intolerant.
>>73401672
Mohammed the defiler thinks he can take on headless josé
>>73401672
Well sometimes after we bring a date over her milks a bit runny. Whenever she gets her breasts sweezed hard the night before our son can tell when he gets his milk.
>>73398995
Russian here 203cm, drank milk nearly every day as a kid
>>73401707
Nope white 100% thru and thru, English 40% and Norwegian 40% and the rest assorted white peoples. Been in America since the late 1600's.
>>73398783
christ fuck that is decades old , its even in the bible
>>73401419
>Almond "milk"
How the hell are puréed almonds mixed with water called "milk"? Isn't the very definition of milk something like "comes from female mammals to nourish their young"?
>>73399049
A FUCKING JAVA LOGO
>>73401320
well dairy products are okey, just plain milk is what supposed to be bad
if you drink 1 liter of milk PLUS a bunch of dairy products you probably could be eating better
>>73401415
i have no idea if its bad to drink to much human milk tho
>>73401419
I ain't ever seen no tits on an almond
>>73401912
Because they couldn't call it "nut juice" and it does look like milk even getting chunky when it goes bad and everything.
>>73400961
>>2 Liters a day MIGHT influence your hormone
I hope anyone drinking that much is drinking skimmed because otherwise that's quite a bit of hidden fat (about the same as eating a 200g hunk of cheese). Still better that 2 litres of cola.
>>73401912
Makes delicious 'milk' shake.
>>73398783
conspiracy??
Nah, they want you drink a lot of milk because they want to sell it.
>>73398783
we are only supposed to drink milk when we are young, everyone knows that milk contains calcium and calcium makes your bones hard, our bones are supposed to be more flexible than hard, because then they are more likely to break.
>>73402022
I'm telling you, its amazing. Our family just ran in a marathon for cancer and my son is the most popular kid in our school. We even cook with it too!
>>73401833
I'm mayor of London, what have you done with your life
>>73402198
I'm living it, Mr khan. Congratulations by the way. Hopefully you can provide a voice to the minorities.
>>73402184
>Our family just ran in a marathon for cancer and my son is the most popular kid in our school
WOW IT SOUNDS LIKE MOTHERS MILK IS A GOD DAMN MIRACLE
IF ONLY THE WHOLE WORLD WOULD DRINK IT THERE WOULD BE NO MORE CANCER AND NO MORE UNPOPULAR KIDS
jokes aside post your wifes tits, you know what they say, "you can always judge the milk by the mammaries"
>>73399161
>soy milk
It's actually soy soup though.
>>73398783
Sucking your mom's tits as a grown up is rightfully accepted as wrong.
But suckig a cows tits is ok...
Pretty much all there needs to be said about milk
>>73402353
>Muslim
>minority
Kek
>>73399352
Excessive calcium gives you weaker bones. Magnesium is what actually strengthens bones in combination with low calcium. You fell for a meme.
>>73402536
>Implying I was talking about Muslims
Maybe he will provide them with a choice convert or die. He seems like a nice man.
>>73402500
Exactly, and keeping the mother lactating is a key to good health too. Our family is the strongest on the block and we even have some neighbors who haven't had kids yet asking for some.
>>73399161
>soy
>good
Enjoy your xenestrogens you fucktard
>>73402500
>But suckig a cows tits is ok...
you are drinking your milk wrong
>>73400302
Isn't camel milk salty?
>>73398995
I really don't get this graph. For one there is a U.S. white and a US black label but they both point to the same line.
>>73400961
Who the fuck is drinking more then two Liters of milk a day?
>>73402912
Lmao DYEL faggot
>>73398783
Milk is callories and protein, as long as you aren't allergic, you're fine.
>Source
Been drinking a quart of whole milk a day for 3 years and feel great.
>>73401328
My Indian friend had to take special tablets to drink milk. It was fucking hilarious, I was like "why do you bother?" but I guess he wanted to fit in and make gains.
>>73398783
It is true, not vegan bullshit. If you can get it straight from the cows udder its usually fine, its still not great but its better than the processed supermarket shit. The supermarlet shit promotes osteoporosis in young people. It actually reduces calcium in your bones instead of doing the opposite.
Nut milk is what you should drink as its not acidic. But it tastes like shit.
>>73398880
Its actually not
I hate vegans with a fucking passion, but its true. I study nutrition.
>>73402912
Thats how you get kidney stones f4m
>>73400464
We are the only species that drinks another species' milk, its not natural, and actually doesnt digest properly in our bodies as it was meant for cows.
Why cant we just milk women? I'd drink titty milk
That'd be awesome
>>73403333
That would be revolting.
Milk is only good for when you are an infant. After that phase, milk adds nothing beneficial to your body except fat.
>>73403072
Enjoy brittle bones and arthritic pain soon
If you dont have it already
>>73403102
I'm Indian and I drink 3 glasses a day.
>>73398783
Milk go's in tea. That's all you need to know.
>>73399521
updoot
>>73403427
>its perfectly normal to drink an animals body fluids
>its not normal to drink a females fluids >he doesnt want to buy cartons of womyn milk with a picture on the carton of the girl who donated her milk
Literally fucking gay
>>73398783
I've drank a ton of milk my entire life and am currently going through 3/4 a gallon of whole milk each day. Never broken a bone, am in good shape and feel great. It's vegan BS. Milk is the white man's drink.
>people itt freaked out that humans consume things not made by humans.
Do you guys freak out at trees and cars too since those aren't made by humans?
>>73403135
Im pretty sure whole milk is better than the shit most faggots drink, that low fat meme is feminizing men like dont people realize we need fat to build testosterone.
as far as the bone thing goes its less about calcium its more about forcing your body to adapt to the environment, lifting heavy on a daily(total body) and running fast(sprints) is worlds better for your health than running forever at a slow pace and lifting one part of your body weekly
if your dyle then workout more
if you have week bones then lift
if your fat as fuck then sprint it off
if you want to add muscle then eat more protien
>>73403437
Wrong, mother milk can be drank for as long as the mother can produce. Our family has been going for 12 years strong and still make enough for some friends and cook outs too.
We all cook with milk so its rather practical and locally sourced.
>>73402605
This baka desu senpai
>>73403649
No, I'm not gay. I just don't feel comfortable drinking someones bodily fluids.
>>73403725
That is not what I said at all.
>>73403720
Thats.. not how it works m8
I'm a PT
Nutrition is everything, exercise is important but it does nothing to your bones. All it can do is strengthen your muscles in order to relieve pressure on joints.
>>73403764
You've been brainwashed my friend. It is our natural bodies reaction to drink a woman's milk. My mother still sometimes can make a cup or two and she's in her 60s
>>73403764
But you would rather drink a farm animals fluids instead
Almost bestiality tier
>>73399521
Updoot
>>73399521
Updoot
>>73399521
Dootie doot
>>73403461
>implying
Bones are fine, only arthritic pain is my broken hand from a bullriding accident.
Stop with that blue pill bullshit.
>>73399521
Updoot
>>73403926
I think I have. Maybe if I tried it I would probably like it.
>>73404017
I like milk. I eat beef aswell. I eat eggs. I eat chicken. Yeah, I'm definitely into bestiality.
>>73404148
>what is soon
If you actually drink that much cows milk you'll start seeing the effects of osteoporosis in a few years
>>73403333
>actually doesnt digest properly in our bodies
found the nonwhite. Milk is the white man's drink; we seem to be the only ones that can enjoy it's benefits, probably because we're the ones who domesticated the damned things and lived alongside them for millennia.
I just noticed within the last 3 days that if I have any dairy product besides a little cheese I get painful bloating and liquid shits.
Did I develop lactose intolerance at 24? Should I forfeit trying to pass on my semi-jewish genes to save the future from a citizen who might not be able to eat dairy? Who knows how big dairy will be in the future, could be big swing from all this michelle obama shit and could have ice cream Renaissance within a decade
>>73404207
Eating the animal and drinking an animals milk are two different things m8
You've been brainwashed into thinking something that is our nature is disgusting, but something that is rather bizarre is totally normal
>>73401328
You have white slave master genes in your bloodline .
>>73398783
It is good for you
Unfortunately it sits heavy on your stomach if you drink even a reasonable amount of it
>>73399049
This is why everyone in North Korea is so short -- decades and generations of poor diet.
>>73403924
http://www.webmd.com/osteoporosis/features/weight-training
litteraly webm
how the fuck does putting pressure on your bones not as a result force your bones to get stronger than they naturally would
nutrition isnt everything you tard, working out is just as if not more important than diet. dieting is simple.
easy way to cut wheight is to cut carbs and have a high fat high protien or 0.8 grams of protien per bodywheight and dont cut out the fat in your meals
gaining wheight is just eating carbs
>>73402614
You've out bantered me my friend
Milk is an essential part of culinary arts
>>73404207
You can buy mothers milk online and get it mailed to your house. Its not as fresh as the hot breakfast my wife prepares for us but it should be able to get your body reacclimate to taking in natural human nutrients. Our family has never gotten sick and my son is top of his class right now.
>>73398783
Haven't drank it in over 10 years, shits disgusting and I'm lactose intolerant.
>>73398783
milks supposed to be very good for you, but industrial milk has carrageenan in it which is bad and cause problems for some people.
I dont drink milk though, it makes my skin feel all weird and i get pimples.
>>73403132
>>73403132
what the fuck
>>73403333
We are not the only species that drinks another's milk. Do you just say stuff online without being sure? I could think of house cat as a first example, but I'm sure you'll day that doesn't count. Just Google the subject you hack fraud.
>>73404640
haha fag
>>73399521
Updoot
>>73398783
Milk is actually good for one thing OP ;^)
>2016
>still drinking the white jew
Tbh i havent drinked it in many years and im fit and healthy, i only drink water
>>73403132
Snippy again?
Didn't a kid try to copy that and got arrested?
>>73403132
gas yourself edgelord
>>73399521
updoot
>>73403132
WHY
Poor little dude :(
>>73403132
Rip ted cruz
>>73404527
It was vaguely funny the first time
It's just shit at this point
>>73404900
sauce on that story
>>73404916
vegans dont know how to protect there organic crops from vermin and they think there moraly better than those that eat animals
>>73398783
>need to drink
nigga you dumb
>>73400961
those 14 y/o girls with cow tits though.
worth going to jail for.
>>73404869
>drinked
>>73404497
Because lifting weights does not increase bone density, you fucking retard. It strengthens muscles and alleviates pressure on joints. Structurally your skeleton will be stronger because its bearing less weight, but if I smashed you in the shin and you had brittle bones it would shatter no matter how bulked you are. It makes your muscles strong, not your bones.
Nutrition IS everything if you're talking about general health. You will in fact literally die if you dont eat. Shocking i know.
>>73399521
here's your updoot mr skeltal
>>73401328
You probably have some white ancestry, or you might just be a bit of a genetic oddity. The majority of pureblooded sub-saharan Africans (well above 90% of them) lack the ability to process non-human milk. The only place where the majority of the population can drink milk without any side effects is northern and eastern Europe, with Southern and Western Europe being the second best. Natives of other regions of the world (the middle east, Asia, North America, etc.) are simply incapable of processing the milk properly.
>>73398783
>>73399352
Never drank milk since childhood, had a fair few nasty accidents over my life yet never broken a single bone in my body.
Fuck milk and the strong bones shit.
>>73403725
You put your titty milk in your friends food?
>>73404497
Also cutting carbs but high fat? The fuck are you on? Literally bro-science
>>73405138
I swear to god you two bit deciduous cunt, go jump in a fire
>>73405035
Ask /b/ for sauce man, that's what been going around on the board.
>>73398783
If you can't drink milk you aren't white.
>>73399745
wrong people were drinking milk long before the refrigerator. You've never heard of ice harvesting and ice houses, ice boxes and cold cellars?
>>73405349
Yeah
>>73404299
Yep.
>>73398783
Milk is fine for you, really good in fact. It's just sour grapes from lactose intolerant people whom assume because their bodies can't handle it, it must ultimately be bad for everyone.
Milk is fucking gross
>>73404775
Cats dont drink milk. If you feed your cat milk you should be locked up.
>>73399521
up-de-dooty
>>73405299
I'm the exact same story.
>>73399521
Updooted
>>73398783
Being able to drink milk foreign to the species is a mutation, lactose intolerance is 'natural'.
>>73403135
>aussie
Not today.
>>73398783
people have been drinking non human milk before "le jews" were even suspected of controlling the government
>>73405472
Do they know when you do?
>>73405390
i meant to say you replace your carbs with fat and as a result its easier to loss weight becuase your body is pulling glucose directly from your fat cells instead of having to wait for another meal to get the energy it needs. carbs are stored in your liver for enegery use and then when thats gone it goes to glycogen in your muscles and then after that it goes straight to your fat, with a low carb diet you negate the need for your body to constantly want to store calories since it can and is constantly pulling from your fat stores most people cut out fat to begin with but reality is you need to be eating more to replace the high carb diet that most dumbasses are on when they cut wheight
Non whites cant consume milk, so they try to stop whites from consuming it.
They won't.
Milk fucking rules.
>>73399521
Updooted
>>73405507
Literally first thing I was taught in fitness and nutrition; if you are concerned about your diet, first thing to remove is cows milk.
But I'm sure some 4chan bloke knows more than dieticians.
>>73401454
Scrambled eggs are unhealthy now? Guess I'll be unhealthy my whole life. I'm not mixing soy in my eggs because some faggots think they're unhealthy all of a sudden.
>>73405153
Are all Aussies this fucking dumb?
Lifting weights does increase bone strength you stupid fuck. Bones are living tissue that react to the stress from lifting weights by stimulating the release of osteocytes, which significantly increases bone density. Denser bones are stronger bones.
You have access to the collective entirety of human knowledge at your and yet you still post your own garbage thoughts.
I fucking hate people like you.
>>73398783
They're just jealous they can't process it
>>73401328
You can drink it, but you probably don't get the full value out of it and don't process it completely
If you get any gas from it you're not using it fully
>>73405858
>implying your knowledge is up to date >:)
the first thing to cut is carbs you fucking tard
>>73399521
Updoot
>>73401454
>soy
Why not just inject estrogen directly into your bloodstream and get your sex change already? Fucking faggot.
>>73405651
White skin and increased grey matter/neuron density is also a mutation you dumb fuck.
For the overwhelming majority of human evolution, being a stupid fucking nigger content with hunting and fucking was 'natural'.
>>73405888
I am a qualified PT, I spent 2 years studying this shit.
Lifting weights does NOT increase bone density. Bone density is 99% determined by what your diet.
You have absolutley zero understanding of the musculoskeletal system yet you're trying to lecture me on it, kek.
>>73398783
Its true.
Cows were running around mad as lorries 5000 years ago. Its out of sync with evolution.
>>73398783
>Tfw my grandfather was 6'5
>Tfw the doctors you that you will reach 6'0
>Tfw you didn't drink your milk and now you're 5'9
Feelsbadman. Well I'll make sure my kids drink it.
>>73406206
>qualified PT
Weew guise this guy had a few spare bucks
>>73399745
They had refrigerators in ancient Iran. Look it up, Achaemenid Empire Yakhchal We can assume other regions of the ancient world had similar technology.
>>73406073
>first thing you cut is carbs
And saturated fat.
i stopped using milk a long time ago. felt better ever since.
my entire dairy consumption is down 95% or more as well
>>73399521
updoot
>>73405731
>>73405773
Does it matter? They don't tell me what cow it comes from when they do the cooking.
>>73406206
http://www.webmd.com/osteoporosis/news/20030127/long-distance-runners-risk-bone-loss
what happens when you dont lift
also why the fuck do PT faggots think they know everything seriously you knowledge and learning ends when you get your certificate and degree, how about treat your job like information technology and keep up with the times
i bet you think fat is still bad for you
>>73406206
>Lifting weights does NOT increase bone density
Lifting weights increases testosterone, which in turn increases DHT conversion. DHT is known for affecting bone density.
http://www.ncbi.nlm.nih.gov/pubmed/19732831
http://www.ncbi.nlm.nih.gov/pubmed/8853853
Now fuck off.
>>73406343
What qualifications do you have on the subject that makes you more knowledgeable than me?
>>73404640
Only non-whites react allergically to the white man's main drink.
>>73406545
For the third time
Lifting increases MUSCLE STRENGTH, IMPROVING STRUCTURAL STRENGTH. NOT BONE DENSITY.
>>73399352
Finland is crazy about milk as well as osteoporosis.
>>73406578
Read the part where I said 99% you shitheap
If you want to prevent brittle bones by lifting and chugging a gallon of milk a day, be my guest.
>>73406301
>didn't drink milk
>6'1
I wonder how tall I might have been
>>73399521
updoot
>>73406795
>Read the part where I said 99% you shitheap
Seems like a cop out, but regardless, DHT certainly matters more than a single percent.
Updoot
>>73406814
You got memed by the media trying to sell you their shit
You'd be smaller
>>73406795
>If you want to prevent brittle bones by lifting and chugging a gallon of milk a day, be my guest.
Well, your body still requires vitamin D(3) to bind the calcium to your bones. So it's mostly a combination of testosterone (=>DHT), vitamin D3, and calcium availability.
>>73406923
>You'd be smaller
Kikes in Israel recently released a paper refuting this: http://www.jspacenews.com/israel-study-says-milk-helps-kids-grow/
>>73399521
updoot. thanks golden mr skeltal, have a meme
