How is it culturally appropriate to have over 2000 kcal as the first meal of the day? I'm especially looking at you, burger. Brits. Leaves.
Do you realise how big of a hemorrhoid you are for the department of health? And the redneck taxpayer? Who eats canned beans and leftover cheese?
Pancakes should be thin.
those look like some fucking scrummy pancakes
God damn that first plate looks amazing.
>>72540184
If I have a breakfast this big, and I do, it is usually the only meal I'll have for the day. Work and gym will burn off most of the calories anyway.
>>72540184
Take away the pancakes and toast and add a sirloin steak with some sautéed peppers and you got yourself a meal OP.
>>72540734
>the only meal I'll have for the day
>gym will burn off most of the calories anyway
oh lawd reekus
Because I workout therefore my tdee is like 10k calories which is the equivalent to me eating 1500
>>72540184
Nobody here eats a fucking full English breakfast every single day, heck not even every month.
>>72540184
looks good. what are you some kind of faggot
>>72540184
>How is it culturally appropriate to have over 2000 kcal as the first meal of the day? I'm especially looking at you, burger. Brits. Leaves.
We used to be pioneers and settlers and physical laborers from sunup to sundown. We aren't anymore.
>>72540184
Sorry it's got pork in it. Should be a visa requirement.
>>72540184
If you work with your hands, you eat a big breakfast.
>>72540184
You're full-blown retarded if you think that's what average Americans eat every morning.
>ITT Europoors mad they don't have glorious Denny's
Also most people do NOT eat like this every day or even every week. I have a small shitty microwaved burrito every morning or maybe Frosted Mini Wheats if I feel like a change. Eating out is a luxury and most people don't do it more than maybe once a week.
>>72542742
>Implying you don't
>All day
>>72541617
It's pretty common to have a full fry-up every Saturday and Sunday
>>72542828
Exactly. It's a treat. Normally I have muesli or porridge.
>>72542742
I eat it at 3am after I stumble drunkenly into the diner. 3am is technically "morning."
>>72540184
I legit don't think I could eat that much food.
>>72542828
Usually eggs/toast and some leftovers for me.
>>72542900
We used to have a big breakfast every Sunday at my grandmas.
>>72540838
but those pancakes are so fucking fluffy man.
ITT: jelly europoors
>>72542899
the hashbrown is the best thing about mcdonalds.
>>72540734
you realise that obesity is only one of the problems connected to horrible eating habits? nobody should have a breakfast like the one OP posted, ever. cardiological diseases are not only expensive in treatment but will also eventually kill you
>>72540184
this is historically stuff that lumberjacks who would wake up and stuff their faces with as many calories as possible because they would be working all fucking day doing some of the hardest labor in history as a job
in that kind of situation eating 2000 calories makes sense
>>72541617
because capitalism has made it so that we must wake up at 4:30 every morning to rush to get dressed and eat a poptart while on the commute to work. We reward our 5 days of slavery with 2 days where we do chores for the house. We are all slaves.
>>72543394
It's OK in moderation.
>>72543394
that breakfast has around max 2000 to 2500 calories. if you are a tall muscular guy thats not your entire calorie intake for an entire day. The pic doesnt have enough protein in it to be something a lifter eats to fullfill his macros all day.
>>72540566
Scotch pancakes are phat and delicious
>>72543436
Is this guy full of shit? Or truth?
![englishBreakfast_2690105b[1].jpg](https://i.imgur.com/ViiuYSw.jpg "englishBreakfast_2690105b[1].jpg")
Fuck I miss this so much from home, you have no idea
These fucking leaves have no appreciation for black pudding. More mushrooms required also
>>72543578
>>72543625
Of course its not OK in moderation, its been scientifically proven that having shit food decreases your lifespan
eat 7 portions of vegetables a day (not fucking fruit), exercise, balance your calories, eat carbs with a low glycemic index and stop being a whiny bitch about treating your body the way it should be treated; just because people have habits doesn't mean they're good/acceptable
>>72543625
> implying even 1 % of your population is 195 cm tall and weighs 105 kgs of muscle
Theres a reason you are fat as fuck.
>>72543152
Then dig in, fellow countryman!
Follow it up with lots of delicious coffee and a cold glass of milk from an American cow.
>>72543741
>>72542900
>>72541617
We tend to have it as breakfast/lunch at the weekend, normally on a Saturday, and then a roast for dinner on Sunday. Friday's also fish day but I don't know if that's a British thing or a catholic thing or what.
>>72543741
Fuck now I'm hungry
>>72543203
if you like a rancid tasting oil soaked spong that burns your mouth.
then yes
>>72540184
Americans before the 1960's were hardy and rough group and worked hard physixally. Especially during the 1800's when such i high calorie foods were necessary and happy benefit of the hard work and success americans achieved
But jews took over in the 60's and europeans have always been faggots
Literally the US was made by the most masculine and least faggy people leVing shit europe behind
>>72543436
>capitalism has made it
As opposed to working sun up to sun down 7 days a week, and starving to death.
>>72544064
Me too bru. I have beans, eggs, mushrooms and bread in the house, should I risk driving down to get sausages and rashers with a few cans in me?? FUCKING CHOICES MANG
>>72543741
Also I prefer those fruit pudding things to black pudding but still nice. You tried any of the scandinavian blood foods? I saw Robbaz cooking some swedish blood pancakes or some shit, they have a lot of foods like black pudding apparently.
>>72544000
Fry up is morning after food or just-getting-started-in-spoons food
>>72544203
Nah don't risk it
>>72544208
>fruit pudding
You are a fruit
>>72544275
But muh rashers
>>72544128
> WE WUZ HARD N SHIT
Maybe so Bob Burgerstains, but that was then. Today you are fat Spanish speaking fucks who are fantasizing about black hoodrat dicks for your wives.
>>72544128
>Kiddy-diddlers, hobos, thieves and Irish
>"most masculine and least faggy"
Next you'll be telling me that it fights for Freedom.
>>72544330
thanks, you too
I don't get the Euro thing of a piece of chocolate and a cup of coffee for breakfast.
Aren't you hungry by like 9AM? That's a blood sugar spike and no bulk in your guts. You're crashing and stomach rumbling while you're trying to work.
Get some protein and fiber in your stomach homies!
>>72540184
>I'm especially looking at you, burger. Brits. Leaves.
english speaking peoples are rich, and we're surrounded by even richer and smarter, company-owning people who just shove delicious, addictive additive-filled food at us all day. it's everywhere. it's in our papers, it's on every block, food posters on every other wall, it makes up half of our television programming.
how is culturally appropriate? well it makes our masters money, and they ultimately decide what is appropriate for the pigs.
>>72540184
Breakfast this morning:
Omelette with spinach, garlic, salt and pepper with toast.
Smoothie with a banana, spinach, milk, coconut oil, and yoghurt.
You are retarded if you think the average person in any of these nations eats what is in your image for breakfast
>>72544000
>Friday's also fish day but I don't know if that's a British thing or a catholic thing or what.
That is catholic.
>>72540184
this looks more like a dinner than breakfast
>>72544330
Don't do it. I can imagine you whimpering >muh rashers as the fire brigade cut you out of your car and again to the judge.
>>72544522
Don't blame successful people for the consumer's stupid decisions
>no vegetables anywhere on that plate
Disgusting. Put some spinach and green peppers in the eggs, get rid of the frosted French toast and pancakes, and add a salad with fruit on the side.
>>72544496
This wouldnt satisfy you?
>>72543876
>tfw everyones grandparents ate butter and bacon and pancakes and red meat all the fucking time and lived to be 100
>>72544682
true, people are responsible for themselves, but people are mostly dumb and uneducated. the successful people take full advantage of that. i'm not really blaming them. well, okay, i am, but i would do the same in their place
>>72544835
This looks like it would turn you gay if you ate it
>>72540184
Having a breakfast like this every once in awhile is immaculate. The yuropoors I know who've moved here can't eat our delicious food in moderation so they gain a shit ton of weight. It's easy to be thin when you only eat out at the bread lines
>>72544835
>milk in coffee
whatever fatass
>>72544852
Don't forget smoking 20 a day and lots of booze as well.
>>72544835
Would this satisfy your wife?
>>72542899
Imagine if McDonalds was Non-GMO and Organic? They would sell al lot more product to a lot more people.
But no, they choose to use synthetic flavorings and plastics in their food. Much like the shit that is found in your shoes.
Idiots.
>>72544852
>tfw desk jobs are the worst thing for human health
>>72545015
You can have it work at your rice fields, Xhung Wao.
>>72545152
I chuckled but that is not how rice works, Abdullah.
>>72544852
oh yeah all of them lol
>>72544852
food wasn't chemically altered the way it is today
people ate less sugar
the sugar and the chemicals are the real problem. it's possible to overdo it with red meat, like eating it multiple times a day as a staple food, but fat is way easier on your body than sugars and preservatives
>>72545210
Well not the ones who were holocausted, obviously
>>72543203
>amerifats
>>72540184
you just jealous cause you can't afford a glorious american/brit/leaf breakfast.
>solidarity between these 3 sister nations on /pol/?
to be honest most other americans I know don't eat breakfast preferring just a cup of coffee before work. a big awesome breakfast like this is more like a special occasion sort of breakfast.
>>72545100
Hey, sometimes you just want to indulge on some unhealthy garbage. McDonald's is the cheap whore of the food industry and serves an important role in society
.>>72544128
>Americans before the 1960's were hardy and rough
Like you would know.
>>72543394
>nobody should have a breakfast like the one OP posted, ever.
That breakfast was actually at one time, a suitable meal. Back in America's early days the family worked their asses off often times burning way more than 2 of those meals.
Food was high in calories for a reason. From the farms to back breaking work in old factories, and mills. And if we are talking farms, even the women and kids were often put to work in such a way that such meals would be absolutely reasonable.
In England, King Henry VIII at one time was a very active man, whose diet actually suited his activities before he become more sedentary, which then led him to being a sick landwhale. See the similarities? The reason why we have such a problem with obesity, is that we have not adjusted to the way technology has taken the load off of our shoulders. We still have much the same traditional diets, but we do not have the workload we used to. We are less active. Of course this is only one of the major reasons.
That traditional diet is still applicable in some areas though. Crab Fishing, Steel Mills, Some warehouse jobs (where one must haul and carry heavy items frequently and at a decent speed), combat/survival (rations have high calories for this reason), ditch digging, the list goes on.
But yea, if you are desk-jockey, computer nerd, or someone who doesn't do "hard labor", then you really shouldn't be eating what is in OP's picture.
>>72544956
>The yuropoors I know who've moved here can't eat our delicious food in moderation so they gain a shit ton of weight
Can confirm, my cousin married an Englishman and he is literally addicted to burgers, he eats at least one every single day and has gained a shit ton of weight. They must have such shitty food over there that when they come to the land of plenty they go mad.
>>72545100
i've been thinking for a while now that they'll make that move sooner than later
they have the means and interest to use real food
eventually they will go luxury dining when high-quality food becomes scarce enough
Ruling the world requires a lot of calories.
>>72545300
Beans and mushrooms are on lads
>>72540184
I just made eggs benedict. breakfast of the gods.
OP is a whole-grain faggot.
>>72540184
That's less than a thousand.
>>72545100
>Imagine if McDonalds was Non-GMO and Organic? They would sell al lot more product to a lot more people.
I would assume the contrary. They use all the chemicals and cardboard in their food because it makes it more cost efficient and faster to produce.
If they went full hippie, they would need to raise the prices to the point where items sold would go down, presumably more than what can be compensated for by the higher prices.
Good thing that mcdonalds can buy their way into political power in america and drive forwards laws to keep putting cardboard in the burgers.
>>72544835
>orange sugar water
>brown water with added sugar and white sugar water
>sugar flakes with dried sugar and sliced sugar covered in white sugar water
MY LIVER. no but really, you are spiking your blood sugar so fucking hard. then you crash at 10am and say "boy howdy i must need some more coffee!" you pour more sugar and milk into the coffee and say "just what i needed, some CAFFEINE!"
really you're on the endless journey of blood sugar peaks and valleys, and you wonder if it's the sleep or the caffeine or your desk job but it's the constant onslaught of sugar
but hey, at least we avoided the cholesterol in that bacon and eggs!
>>72545386
How is that representative for the majority?
>>72545152
>>72545238
>>72545100
You are probably retarded seeing as you think that there are industrial shoe chemicals in McDonald's food but hopefully you can understand that if McDonald's were to make their products all organic and non-GMO it would no longer be McDonald's, it would be a typical restaurant.
"Real" food requires longer prep times, shorter holding times, higher cost of inventory, higher menu prices, employee wages, it goes on. You'd be paying $15 minimum for a burger like at a premium organic restaurant.
>>72540184
i don't even eat breakfast because it's pointless, just extra calories you don't need. my body can burn fat as fuel throughout the day and i'll quench my hunger with water.
only dinner
>>72540184
You shouldn't have more than 2000 calories DAILY, period.
>>72545451
>putting cardboard in the burgers.
Seems like Brevik missed a couple brain dead liberals in Norway.
>>72542828
Pretty much this
Dennys is amazing.
Bongs can't into math.
>>72545523
how is 1 picture of breakfast representative to american/brit/leaf majority?
>>72540184
If you're going to go out in the field and work all morning afterwards, it's perfect.
If not, it's a decadent indulgence and your body will eventually betray you.
Not denying I am weak though.
>>72545455
Erythritol is the best sugar replacement I've found.
No bitter after taste, almost as sweet as sugar, it's been found to lower the blood sugar of diabetics.
it pairs well with coffee and a little dark cocoa powder
>>72540184
My god i want Ihop now if it wasn't for niggers ruining it.
>>72545564
Worst thing you can do. Three small meals>One larger meal.
>>72545579
Exactly how sedentary are you? With work and hitting the gym 3 times a week I would lose weight weekly at 2000.
>>72545564
That is technically breakfast.
>>72542828
cup of coffee and a smoke for me-lots of cream and sugar but fuck you i can drink what I like-
if i have a day off i get my girlfriend to make me chilaquiles or toast and eggs
>>72544358
>Sweden
>Talking about black dicks
Not even surprised really.
>>72545684
Because Ihop is making bank.
>>72543741
Don't forget bubble and squeak.
>>72545920
But muhammed we don't even have IHOP
>>72545523
Because that was the majority. Much of the labor back then was manual and hard. It was harder even earlier than that.
>>72545698
>your body will eventually betray you.
It is actually the other way around, you are betraying your body, and inflicting harm upon it. Not many Americans really treat their bodies as temples anymore. More like frat houses.
But yea, you do back breaking labor all day, then that meal in the OP is actually somewhat inadequate.
We were active creatures once, and now we have to adjust to a more sedentary lifestyle and plan accordingly, though the occasional treat is not a bad thing. As long as you pay your penance for it at your local gym or wherever it is that you would exercise.
>>72544158
You think hunter-gatherers worked that much? Jeez, the Jews have really brainwashed you quite well, my friend.
Breakfasts the best meal of the day. Can't leave the house without it or im starving marving gay all morning
>>72545920
The only people who go to IHOP is drunks at 3 in the morning after the bars close
also IHOP is going out of business you lying faggot.
>>72540184
Better to eat big in the morning than later in the day, plus most people here just have some simple shit for breakfast like a smoothie
>>72540184
the problem is most jobs have changed, but our eating habits haven't adapted to the change.
50-100 years ago, 2000 calories for breakfast was needed because of the strenuous labor needed to perform most jobs.
we cannot break certain cultural norms, but we can at least alter aspects of them.
for example, instead of hashed brown potatoes mixed with eggs and cheese, this morning i put brussel sprouts in a food processor, and used them instead of hashed brown potatoes. my breakfast was probably 600 calories total (grass-fed butter, 3 eggs, brussel sprouts, olives, a few spoonfuls of gorgonzola cheese crumbles, and a bagel).
>>72546096
Tim Hortons?
>>72546235
Nah, look at their balance sheet. Through their PE parent.
Do you have all a chef in England ?
When i wake up i'm fucking tired, i can just eat some cereals or chocolate cookie with a orange juice.
Cook eggs, tomatoes, meat, warm baguette.
Fucking long no ?
>>72546159
I don't know why I expect a European to understand the meaning or history of American hard work, but North America was settled by hand and early industry was harsh. Those who weren't working in factories or in logging rail or mining were farmers. All worked long days, especially the farmers, who had the provisions to be fed this way and deserved it.
>>72546159
boring jews-are behind-it meme is boring
Fucking statist stay out of my breakfast.
>>72545455
Sour cream isn't rich in sugar and there are perfectly healthy müsli options if you want them and coffee with milk doesn't automatically come with three teaspoons of sugar(though coffee should be enjoyed black, yes). Then again American food and drink does come with five servings of sugar do I understand the confusion.
I agree about the orange juice though.
>>72543728
not that bad. unless you got some really shitty job. Our a lot of bills.
Generally people save business and personal meetings for lunch or dinner, and you're supposed to have a small meal while you're meeting with people. By eating a large breakfast, we guarantee that we can get by on smaller meals later in the day.
>>72546336
Nowadays we only eat a full (country name here) on weekends at around ~11am (so, brunch, basically).
Working class families used to eat them in the morning, throughout the 1800s and 1900s.
>>72545781
nope. intermittent fasting, look it up, cuck.
>>72546107
>all that sugar and simple carbs
>good for your body before hard work
enjoy stomach cramps and a energy crash. No high level athlete or worker would eat fucking pancakes and french toast with syrup before competing or a hard day of work. Thats pants on head Retarded.
Eggs, Potatoes, some breakfast meats, and an oatmeal or all wheat toast. Not fucking cake and sugar
>>72546453
that's one ugly ass ricer
>>72546336
no it's easy.
put meat in the pan, cook until the grease comes out and it's done, like five minutes. remove the meat. add in your eggs. takes a few minutes tops. put in your tomatoes. takes even less time. have your bread in the toaster during all this.
now you have bacon and eggs and toast and tomato in under ten minutes.
>>72544158
At least I could die then.
We're bigger people and we work much harder than the average effeminate european.
I could stomach either of those dishes, but not both, though.
That's like the amount of food I eat in a day
>>72540184
Who the fuck eats this much stuff for breakfast?
I never have breakfast at home and when I get to the office my breakfast is just a coffee.
One day a week on average I might get a prepackaged croissant from the vending machine or something.
>>72545655
>>72546525
My grandfather did it and ran his dairy farm, up before the sun and working into the night every day. He was a hard worker.
>>72540184
>>72546646
>We're bigger
I don't doubt that.
>>72540184
If you're a manual laborer who has to move heavy objects all day, that breakfast is perfectly fine. If you're a desk jockey, a small bowl of suffice is all you really need.
>>72546646
>We're bigger people
fatter*
well, it's better than nothing I guess
>>72546653
> not having a spar breakfast roll for breakfast
>>72546159
This.
Look at tribes around the world, most work only about 20-25 hours per week.
And yet with all the advanced technology we have, we have to work 40 hour weeks because... why exactly?
>>72546792
Well yes, but I meant bigger all around. Taller and thicker bodies than the average euro. Not just fat.
I went in San Diego two years ago and i eat that type of breakfast one time.
Good but fucking expensive (and i'm not a basic europoor, don't have problem for money).
>>72546553
you know you like it :)
be like waaa waaa waaaaaaaaaaaa
>>72546861
Holy fuck m80 that's a lot of butter, I approve
If I could tolerate the mouth feel of that much butter I would do it too
>>72540184
Fuck the lazy fucking health professionals. They get paid enough. The lazy fuck won't treat anyone over 70 now. Or smokers, or fat fucks. The lazy shits just wan to play golf all day, get paid an enormous amount and winnge abut how hard life is for such important people. If they where mechanics, which is their job really. They would be sacked.
>>72546861
Who eats at their desk. Come on now. It's not like you're an equity trader.
>>72546949
I think you're shorter than us. Wider? probably
>>72546861
>jewish rye bread
>>72547049
this is what we eat at home
Every bite is an orgasm
>>72546521
intermittent fasting has no scientific proof for being 'healthy' whatsoever
>>72540184
Don't ever fuck with my breakfast
>>72546760
I never knew A&W had restaurants or made food desu. I have only ever seen their Rootbeer and Creme Soda.
>>72540184
>tfw you're bulking but have a hard time hitting 3000 cal per day
how do fat people do it? Not to mention how much money it costs..
>>72546947
Still, back then people worked longer and harder than that. Office work does not count in this situation. This is cultural "get-by" while working a bone breaking labor food. Pancakes were also a cheaper supplement. Prices were different for much of our foodstuffs back then.
Pancake batter is still cheap, and easy to make yourself if you need to.
>>72547256
Drinking a lot of milk helps
Unless you're a rice nigger and then you're just fucked all around
>>72546947
Because we want nice things. Private property, privacy, premium options. It's worth working for. The same people who advocate working 20hrs are happy living in an apartment sized dwelling for life.
>>72543876
>being this paranoid
Mind ya own business. I weigh 130 lb btw.
>>72547255
you fuckin retarded m8?
A&W drive ins are fucking amazing.
>>72540184
>says the mountain Jew eating store-bought taco pizza
>>72546949
i disagree. sure, some americans are tall, but not as many are tall today as they were 70 years ago.
our diets are shit compared to what they were even 40+ years ago. meals were more nutritious, but of course you also had stay at home mothers/wives. nowadays, if both parents are working, meals are quick (fast food, take out, store-bought pre-made).
>>72546949
What?
You know there is no special "murrica DNA" right?
>inb4
You are just a mix of different euro-genes. I don't know the actual stats, but I'd very much assume the average american is just as tall as the average european
>>72540184
>I'm especially looking at you, burger. Brits. Leaves.
Fried, high protein breakfast is good so long as you're working a manual labour job.
Aside from that, u gon get fat.
>>72547320
>He fall for the milk lobby
Enjoy your cancer
>>72547256
Cheap food, starches, chips, snacking, fried and deep fried with breading, Mac and Cheese, plenty of dairy such as milk, and fried potatoes. Also bacon and lots of butter.
Try deep-frying a bar of butter in a peanut-butter shell. You will probably die, but you will exceed 3000 calories perhaps even combining it with other mentioned items.
>>72547389
lol you literally called me paranoid and then stated your weight
just fyi weight is not a universal health indicator
>>72543436
Kek, maybe you're stuck doing that loser.
>>72540184
I get hard, when i look at this
>>72545100
they'd lose so much money from the costs of production/storage.
Also posting breakfast of champions (every fucking morning:
>4 tbsp peanut butter
>water
>banana
>berries
>3 tbsp hemp seeds
>one scoop whey
>2 eggs
>>72547518
Algeria fuck off you lactose intolerant rapeugee
>>72547350
Do we really need to work TWICE AS MUCH to afford private property and privacy, though?
I mean, I'd be on that page if this were the 1800s, but everything's already been built by now.
We just have to maintain it.
>>72547610
No no Ahmed, the ham and bacon are haram.
>>72547256
It's because they don't see food as "meals," they just eat constantly.
$5/gallon of whole (3.25%) milk. Drink the shit out of it in between your meals if you want to gain weight.
>>72547518
Good little goy, buy the overpriced almond/soy milks.
>>72547649
Only soja milk like allah want
>>72547160
keeps me healthy tho
>>72547752
A gallon of whole milk over here is like ~$2.50
>>72540184
>Who eats canned beans and leftover cheese?
The fuck is wrong with canned beans? I'm a vegetarian and I use them several times per week.
>>72540566
my grandpa's of norwegian descent and makes amazing norwegian pancakes, really good.
>>72547752
>It's because they don't see food as "meals," they just eat constantly.
This is the most dangerous habit you can have.
Back when I was a basement dwelling NEET I was fat as fuck (over 100kg), but as soon as I started working I lost over 20kg in less than 8 months.
The only difference is that now I can't just get up to the kitchen and make myself a sandwich once every two or three hours.
>>72540184
2/3/4/5 lifter here. This is a breakfast I'd definitely eat on a bulk. (4500 calories on lifting day).
It's also fine if you eat this and then low caloric food for the rest of the day.
Or when this is your only meal.
However most people are obese because they eat too much of this food
Cut the portion in half and it would be OK.
>>72547821
I know burgerbro. In general your milk is slightly lower quality, but not enough to justify the price difference
I'll take the insane cost of living up north if it means being further away from nigger culture
>>72547983
Skinnyfat?
>>72540184
i make a teapot of tea every morning. i dont eat until noon, and then i have a quick snack at 5 pm, then i have dinner at 9 pm. rinse and repeat.
i reckon that i dont have the healthiest habit but if you're not retarded you can have a healthy life
>>72547750
Then i'll take a triple-haram lumberjack breakfast DeShawn
>>72540184
I MIGHT have something like that once every three months or so. Every morning I tend to have coffee and some sourdough bread, or perhaps an energy bar.
Most people would go bankrupt if they ate shit like that every day or even more than once a week. And only poverty scum eat Mcdoggals all the time.
>>72540184
Naw we are going to eat whatever we want go ahead and eat a salad and some yogurt like a true Scandinavian.
>>72540184
That's only Part of This Complete Breakfast. You need an entire box of cereal, two halves of a bagel slathered in cream cheese, a huge glass of milk plus pitcher, a huge glass of orange juice plus pitcher, many pieces of toast slathered in butter, and more.
Don't you even watch the Electronic Jew?
>>72545920
I go to IHOP like once a couple months to enjoy a large breakfast. So, I don't think it's common.
>>72548102
Brutal diet m8. You are fucking your shit up Senpai
>>72547178
HE HAS A GUN, STOP THE MOVIE!
>>72548368
Why Ihop if you're gonna enjoy yourself?
https://www.youtube.com/watch?v=st21dIMaGMs
>>72548102
That's not fucking healthy. How do you have any energy to do your cardio activities so you don't have a fucking heart attack?
>>72547677
Yes, we do. Living as an individual is expensive.
>>72540566
Thin?.......these are American pan cakes
I eat 90 calorie fiber bar and a black coffee every morning. R8 my breakfast.
Breakfast for me is usually two slices of toast with jelly, and two eggs.
Or oatmeal and maple syrup
>>72548868
Well that's not a proper pancake.
>2000kcal breakfest
>Leaves
???
We don't have the full monty like the Brits or the Amerifats obesity problem.
>>72548876
Hypoglycemia/10
>>72548868
He's confusing pancakes for crepes
>>72547397
In the US it's a regional chain. Some other countries like Canada have them coast to coast.
why do americans only cook one side of their fried eggs
>>72540566
You're thinking of crepes. But yeh, crepes > pancakes.
OP, just start every day doing moose wrestling to workout your muscles and you will easily be able to eat a full breakfast without being unhealthy.
Eggs are fuckin gross
I eat nothing but bagels, and maybe sometimes bagels with lox
>>72543876
>eat carbs
this guy
Lol...the whole 1500+ kcal a meal meme is getting old. Only horrifically obese people eat that much.
A big meal got us would be ablut 550-700 kcal
>>72549061
someone answer this
>>72549156
>>72549061
It is like you never heard of over-easy eggs leaflet.
The only fat people in my province are dadcore anglos (that's coming from a proud anglophone.) Quebec culture tolerates obesity a bit less which is a good thing considering that we have a socialized health care system so fat people literally hurt the economy
>>72549208
>>72549061
Why would you overcook your eggs
>>72549061
>>72549208
They don't. They ask how you like your eggs. "Sunny side up" just looks best for advertising, which is what all of these photos are done.
But it is usually either sunny side up, or over easy. Same as here.
I don't eat until lunch, and my morning is just a cup of coffee. I'm also at a healthy BMI unlike most of the country.
>>72549061
>>72549208
It's called sunny side up, and it is less common than you think
>>72549061
There are several ways to cook eggs... You can cook one side and not the other, or both sides, or all the way through so the yolk is hard.
I'm not expert, but it's something like:
Easy
Over easy
Over medium
Over hard
>>72540184
this isnt an everyday breakfast
>>72549156
I read about how cheap and nutritious eggs are and I honestly just can't do it, they're disgusting.
>>72549317
>>72549341
Both ways of doing it are ok for me. It is like having two different récipes.
>>72549399
You might be a faggot
>>72549190
Umm, I think you might have the wrong factor of ten there.
>>72549453
No, you're just dumb. "Calories" = kcal
>>72549061
Because a runny yoke on toast is god tier.
>>72549369
The above +
Poached
Poached hard
Scrambled soft
Scrambled
Scrambled hard
Boiled
>>72549572
>putting the egg on top of the toast
>not just holding the toast and busting the yolk with it and eating it by dipping it in the yolk
>>72546947
>>72546159
You know, nothing's stopping you from going full retard,lose yourself in the forest, and become a hunter-gatherer. Or would you be missing your nice housing with nice controlled temperature, nice furniture, comfortable bed, clean clothes, access to so many forms of entertainment, and all the gravy that comes with living in modern society?
Can't have your cake and eat it too. Either you live the life of a hunter-gatherer who isn't a "slave" and work few hours a week, or you bust your ass like everyone else and live in decent condition. Shit ain't free. With fucking 8 billion people on this rock, the ground you're standing on ain't free. You have to earn it.
>>72549399
Pleb detected, pic related is how real men eat their eggs
>>72550004
You are a discusting fellow
>>72549930
Can't do that. Forests don't really exist in most of Europe and it's illegal to live in them. Buying enough land to live off is also practically impossible, as it'd cost you millions. You literally have to be part of capitalist society or you get arrested.
>>72543411
And, with todays knowledge, we shouldn't be doing that.
It didn't make sense back then either, they just thought it did.
>>72550114
It's actually not too bad once you get used to the texture
>>72550004
>real men
>>72549847
this man knows the deal.
>>72546760
christ that's miserable
>>72550170
>Forests don't really exist in most of Europe
You can sell everything you own ad move to anywhere in the world, to whatever forest is your destination of choice.
>it's illegal to live in them
Go tell that to abos in south America or Oceania. If you really wanted to live in the forest, you would do it. But you and I both know that living in the forest is anything but paradise. In fact it's much closer to being hell.
>>72550170
"Capitalist society" (freedom) is a lot better than your retarded survival fantasy. If you think working 40hr weeks is bad you will kill yourself after the first month of fending for yourself.
>>72550343
>eating shit is not so bad once you get used to the taste of feces.
>>72547255
Yes it stands for amburgers and woot beer
best breakfast (´･ω･`)
>>72549156
>>72549399
might negro from another ho.
As a rule of thumb I find that not eating bird's equivalent of periods to be a good idea.
>>72540184
I dunno norbro, how big was your empire and impact on the world?
>>72547494
>americans aren't as tall today as they were in the 1940s
now that is some quality fucking horseshit my good burgerland comrade
>>72550987
>what is possibly the most nutritious food on the planet especially for men
>ew like I generally think my ideas are better than what mammals have evolved to appreciate
Maybe if you ate more eggs you would have more testosterone and be less of a fag
>>72545254
But it tastes like shit
>>72551261
You might want to ask your butcher if he can get his hands on some bull's testicles. It's got all the proteins and testosterone you need, you manly dude. Plus it's dirt cheap.
>>72543394
>cardiological diseases
>cardiological
Kek
>>72551105
>WE
>I
>US
>ACCOMPLISHED
>TOGETHER
>WITH ''ANCESTORS''
>EMPIRE
>THE PAST
You have nothing going for you, do you, George James McCan?
Brexit, yay or nay.
>>72551323
American McDonald's tastes better than HingaDingaDonalds
>>72540184
A full english breakfast and it's variations are perfectly fine, you don't really need lunch if you eat it.
>>72551526
What is you?
Genes, genes your ancestors also have, a WE.
>>72551482
You obviously know nothing about nutrition or what is good to eat. First of all I don't personally want to eat semen or any part of the male reproductive system. I've tried prairie oysters. Not a fan. Second, you don't want to actually consume testosterone. It's bad for men's health as it becomes estradiol and has a ton of side effects.
Whole eggs increase testosterone by providing a highly bioavailable combination of amino acids and cholesterol that the body uses to produce it.
>>72551776
Honestly, it doesn't. It's just more salt and bigger portions.
>>72551874
What?
>>72551931
Please, anon, tell me more.
>>72550965
What am I looking at?
>>72551976
He's saying that you carry the accomplishments of your ancestors in your genes.
That's why ooga booga have never created nor will ever create civilization.
>>72543203
>not the freedom fries
>>72551776
Settle down, Spongebob.
>>72552232
I don't have to hide behind dead people to experience pride.
>>72549003
we call crepes pancakes, yes. I had a crepe in paris once. french pancakes is what I would have made if I hated myself
but then again the waiter was arab so.. france is dead
>>72552058
rice porridge, boiled chicken, and chinese fried dough
