How do you read and how fucked up your posture is?
I must stand to avoid neck pain. Can you put the book at the table, sit in the chair and read for more than 5 minutes without áin?
Yeah I can go for ages like that. The one that kills me is lying on my tummy propped up on my elbows for hours and my lower back hurts so much I think I'll need a wheelchair
Posture is great because I stretch properly before and after computer time.
When I read, I either read in my bed or in my armchair. I never have any pain in those positions, anywhere else though is bad after an hour.
>>8212423
>in my bed
How? Do you just lay back on the wall or do you hold the book while you lay down? If I do this my hands become numb after a while.
You could get a standing desk.
>>8212431
Not him, but I prop my head up with two pillows, and yeah my hands do get numb from time to time but I just dip them over the side of the bed or couch until they fill up with blood again. I used to have a problem with my neck, because of being too fat, the rolls would chafe and get sweaty and irritated. I solved this by way of a helpful sock that kept my neck dry and free of rubbing. Thankfully I'm not that fat anymore and can dispense with the neck-sock.
