MtF workouts?

Thread replies: 8
Thread images: 4

Anonymous
MtF workouts? 2016-04-30 08:27:29 Post No. 6108132
[Report] Image search: [Google]

File: Running_from_my_problems.jpg (138 KB, 618x348) Image search: [Google]

MtF workouts? Anonymous 2016-04-30 08:27:29 Post No. 6108132 [Report]

So I'm kinda really fat, so I started a diet and losing weight. I run half an hour on a treadmill and half an hour on the weird standing elliptical thing. Obviously I'm not a gym rat, so is this enough? What kind of exorcises do y'all do?

>>

Anonymous 2016-04-30 08:34:15 Post No.6108151
[Report] Image search: [Google]

Anonymous 2016-04-30 08:34:15 Post No.6108151 [Report]

File: 1423507403215.png (104 KB, 457x486) Image search: [Google]

104 KB, 457x486

>>6108132
>>>/fit/

>>

Anonymous 2016-04-30 11:03:29 Post No.6108506
[Report] Image search: [Google]

Anonymous 2016-04-30 11:03:29 Post No.6108506 [Report]

File: 1461558236545 (1).png (3 MB, 1432x2164) Image search: [Google]

3 MB, 1432x2164

Got this pic from another board, may have some usefull information

>>

Anonymous 2016-04-30 12:46:53 Post No.6108748
[Report]

Anonymous 2016-04-30 12:46:53 Post No.6108748 [Report]

>>6108132

if youre fat just lift weights and do cardio 2-3 times a week

>>

Anonymous 2016-04-30 12:49:26 Post No.6108758
[Report]

Anonymous 2016-04-30 12:49:26 Post No.6108758 [Report]

>>6108748
>cardio
lol

>>

Anonymous 2016-04-30 17:27:31 Post No.6109806
[Report]

Anonymous 2016-04-30 17:27:31 Post No.6109806 [Report]

>>6108758
>cardio_sucks_meme.jpg

>>

Anonymous 2016-04-30 17:53:08 Post No.6109916
[Report] Image search: [Google]

Anonymous 2016-04-30 17:53:08 Post No.6109916 [Report]

File: cute boy aesthetic.jpg (2 MB, 1800x1800) Image search: [Google]

2 MB, 1800x1800

>>

Anonymous 2016-05-01 21:56:22 Post No.6117065
[Report]

Anonymous 2016-05-01 21:56:22 Post No.6117065 [Report]

>>6108748
Does cardio affect HRT?