ITT: Things we do to deal with dysphoria. Shoob unrelated
>>5834628
take dxm
>>5834628
Shooooooobie
I declare this a qt doggo thread
>>5834628
Painting can be really nice.
That or setting myself on fire.
Drinking lowers testosterone
>>5834628
i used to paint pretransition, or get so drunk i'd black out. i used to go into a zoned out state and pluck hairs out one by one of my body, it was kinda relaxing. nowadays I binge eat the fattiest foods to give me better curves, play loud music and dance alone in my bedroom, cuddles from my gf, long, hot bubbly baths so i don't have to look at my body. kinda standard teen/girly shit. of course if things are really really bad, i just end up having to sleep.
I sleep with a loaded .38 snub under my bed.
>>5834628
talk with the therapist honestly. first therapist i havent had to sing and dance for because they arent a gatekeeper for me since i got started on hrt a long time ago with letter from another therapist.
>>5834628
Self-harm, ez
>>5834628
I play piano until my fingers bleed (which doesnt take very long cause I cant form calluses)
>Take warm bubble baths
>Watch comfy pajamas
>Netflix
>Eat foods that make me feel good about myself and avoid foods that make me feel bad about myself
>Exercise
>Letting myself feel upset when I feel upset
>Crying when i want to cry
>Getting some fresh air
>Cuddling my dog
>Spending extra time on my makeup and hair
>Wearing what makes me feel comfortable and good about myself
ect
>>5835459
Watch comfy pajams?
FUCK
I meant WATCH netflix and WEAR comfy pajamas*
I draw and cry.
I browse Stormfront and feel good about being white master race
>>5834698
Source?
bump
Listening to music on vinyl really lets me just slip out of my own mind. Putting the record on and shit adds a sort of sense of reality though so i don't just waste away
Nothing cause im normal
I crossdress for fun though
>>5840291
>normal
REEEEEEEEE TRANNIES ONLY
>>5840295
I find masturbating to affirm my masculinity cause of all that prolactin
Idk if that would work, but tucking and wearing girls pants/leggings really makes me happy
>>5840316
Huh... maybe sucking on my dick like a little girl would make you even happier?
Drink when I can
Watch bad anime
Sometimes read when I have the attention span
>>5835459
REEEEEEEEE
>>5840328
Post butt first
I don't care what you are so long as you got a good butt, gurl
Playing videogames helps me by making me think of something else for a while,better than nothing
>>5840328
>Not posting butt
Shameful tvh
>>5840332
>REEEEEEEEE
???
>>5840381
I'm just a guy in a skirt, you're the real girl
Go for a run or watch a funny movie.
>>5840387
I'm not that tranny you were talking to before, bby.
>>5840406
Oh~
>>5834628
>"Things we do to deal with dysphoria."
-Look at the bridge of her nose when I get bored of making eye contact and start to drift off.
-Remember to nod and make the appropriate affirmative grunts and noises.
-Get in at least one "how are you feeling now though?", a "what do you want to do?" and if I am at the end of the conversation an "if you want to talk more, then I am willing to listen."
tl;dr I try to feign sincere interest in my roomate's dysphoria to be supportive of her.
