>>5439048
Build a private zeppelin. Fight a deer and win. Have sex.

>>5439048
do you really think not jerking off increases testoserone?

i feel like when im exercising alot and am pumping testoserone i want to jerk off more

>>5439085
It's been said that when you jack off, your
testosterone levels drop. The link below shows
a study where patients did not jack off for 7 days
and their testosterone levels increased by 46%.

http://www.ncbi.nlm.nih.gov/pubmed/12659241?dopt=Abstract

When I don't jack off, my mind has time to focus
on things and I feel like I can withstand more.
I also feel fucking invincible at times, and I
stopped giving a shit what people think of me.

Also, I get horny after working out, but not
jacking off prolongs the ego boost I get,
making me want to work out more.

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>>5439048
Only a cuck believes in the simplistic alpha/beta distinction, but the question is how can you be more assertive, dominant, and proactive?

Don't neglect your intellect. No amount of weight lifting will make you a boss, if your mind is enslaved to plebeian memes and confined by conformity and basic attitudes.

Adopt a code and live by it. Define yourself and hone your skills. Strive for mastery and excellence, and don't shy away from a confrontation.

but i don't wanna raise my T levels, senpai

>>5439048
If I stop fapping will I be better at what I do?

>>5439085
A study showed that not ejaculating increases test, it didn't say by how much but it does.

>>5439208
honestly when I stop fapping I just can't concentrate on anything because it's like my dick starts begging me to play with it, and everything gets me horny af