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Multiple Colds / Flu
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I am in on my 3rd Cold in 3 months.

What the fuck is going on?
This is extremely unusual.

Same partner for 10+ years, no prostitutes.


This is fucking up my routine pretty bad.
>>
aids
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>>34897944
Sometimes you're just unlucky.
Start washing your hands ALL the time until you're in the clear. Clean your door handles etc as well. If your immune system is crap, you can keep re-infecting yourself if the virus mutates.

Just read up on hospital procedures for clean hands. After blowing nose, after patting animals, after being in contact with kids, after going to the toilet - no fucking duh, but people that don't wash their shit (when they are sick as well) use the door handles, you use them and then you've got all sorts of nasty crap on your hands.

Just be anal about if for a week or two and you'll stop getting sick.
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>>34897944
You got AIDS lol no homo
>>
>>34898003

I have been doing all this.

People at the office are coming in sick every other week.

Not a week passes without me being around sick people.
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take zinc
I used to get sick all the time but since taking zinc I literally haven't been sick once
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>>34898034
Keep some detol around m8. Never ever touch things that you might put in your mouth without using it.
Pens, pencils, coffee mugs etc. Especially at the gym. Don't open your drink bottle with your fingers if it's a pop top. I don't know how many times I've gotten sick specifically from that.

Just wait out the colds.
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>>34897944
>Same partner for 10+ years, no prostitutes.
just because you dont cheat does not mean your partner doesn't.
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Take this and you'll never get sick
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Sometimes can't be helped.

Try to keep eating/sleeping properly so you don't shit on your own immune system. It's hard if you're sick, but try.
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>>34897944
same bruh.
I never get sick , like once every year and a half more or less.
I've had some kind of flu / cold for the Last two weeks and it is shit .

The only thing I have changed is that I have quit smoking and I started using a new brand of protien shake but I doubt that can make me sick.
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Maybe you have Lymphoma, persistent illness is a strong symptom.

You been getting night sweats, horrible itches, fatigue?
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Get more sunlight
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>>34898152

No sun in Sweden.

>>34898144

I sleep like a baby 8 hours a night, even when sick.

I show no signs of sickness aside from these cold cycles.

During the summer i had fatigue for a 3 weeks but it passed once i started working out properly.
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vitamin D ya fagit
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>>34898254
>No sun in Sweden.
>>34898258
>vitamin D ya fagit
Do this
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>>34898449

Taking it daily for years now during the non sunny periods.
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>>34898496
Ok. how old are you? Age plays a role on immune systems
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>>34898513

30+
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>>34897944
I know how you feel bro.

Wait till you have kids and they start going to daycare. Little fuckers bring home all sorts of toddler diseases. I've pretty much been sick one way or another for 6 months now
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