what are you even fucking asking
enjoy your literal health degradation

>>34550939
I know these feels all to well
>be me
>start smoking at 15
>smoked for 8 years, at about 1/2 a pack a day near the end
>finally quit after 3 or 4 days/nights of withdrawal
>one week sober
>then one month
>then six months
>then get offered a smoke at a party
>"one cant hurt"
>school starts to get tough
>"I...I'll just smoke only 2 a day!"
>smoke 5
>start to feel my gains slipping, my chest getting tighter, coughing a lot in the morning, ect
>I did it once, I can do it again
>5 hours without smoking
>7 hours
>12 hours
>a whole day

I'm at one week now without smoking. It can be done if you find the right recourses.

>>34553068
Good on you man, I'm about 5 weeks without a cig, first bit was hard but I find other things to occupy my time

>>34550939
Holding your hand, other hand on your cheek.
I don't want you to do die bro...that's why I want you to quit.

>needing a reminder

Quit 4 years ago, and have never felt better.

I'm 4 hours without a ciggeret.
I want to kill things

>>34553152

Start with yourself you weak willed homo.

>>34550939
>Remind me why smoking is bad again?
Fuck you and your addiction. Pussy. Not our job to save you from yourself.

>>34550939

Post the gif you shitter.

>>34553152
then have one, but next time wait 5 hours.
You didn't get /fit/ in a day, you had to work up to it. the same applies

>>34550939
i stopped today havent smoked a cigarettes in the last 16 hours and now i'm going to sleep. wasn't this supposed to be hard ??
>>34553152 see>>34553165
you're never gonna make it with a will like that