How does one get this thin?
don't eat like a hog
>>35963166
use myfitnesspal and set it to lose 2 pounds or greater a week. Run/walk every morning. Avoid all carbohydrates except green veggies and oats/flax.
>>35963175
>>35963186
Yo bb gurl ignore these fag niggas. I got you.
How to lose 100 pounds in two months:
Drugs needed:
- DNP powder 250mg or crystal 400mg
- Ephedrine 25mg
- Caffeine 200mg
- Yohimbine
- Clenbuterol
- Benadryl (if any allergic reaction occurs)
Supplements needed:
- Vitamin C
- Vitamin E
- NAC
- Potassium and Sodium
Tools needed:
- Any HIIT device (jumping rope, bike, running shoes, ecc...) or a pool membership
- A gym membership
Drugs use:
All weeks: Vitamin C+E+Potassium+Sodium
Week 1: DNP + Ephedrine 25mg + Caffeine 200mg + NAC
Week 2: DNP + Ephedrine 25mg + Caffeine 200mg + NAC
Week 3: DNP + Ephedrine 25mg + Caffeine 200mg + NAC
Week 4: NAC
Week 5: Clenbuterol + Yohimbine
Week 6: Clenbuterol + Yohimbine
Repeat until BF % desired.
WARNING: Do not exceed 1 pill per day for DNP, under any circumstance.
Training:
Monday: Weight lifting (keep sessions under 1 hour if possible. You're not lifting to gain strength, just to maintain)
Tuesday: HIIT (Biking/Swimming are the best, since rushing air/cold water keeps your temperature under control). 30 minutes minimum.
Wednesday: Weight lifting.
Thursday: HIIT. 30 minutes minimum.
Friday: Weight lifting.
Saturday: HIIT. 30 minutes minimum.
Sunday: Off
Diet:
IF 20/4, 1000 calories, 1500 if you can't stand 1000
150g+ of protein per day
During DNP, keep fats low and carbs high (pyruvate is required for maximum fat loss).
During Clenbuterol keep a ketogenic diet (high fat, moderate proteins, low carbs)
Bonus: For even better results, be cruising 250mg test for at least 1 month before starting, and add T3 to the cutting cycle.
Do this, and you're gonna lose all your weight in less than 2 months.
>>35963166
die anywhere in lordran.
when you respawn at the most recent campfire, you will be a hollow.
>>35963201
>>35963201
You don't even know what pyruvate is
Sauce your claims
>>35963166
You eat very little for some time.
>>35963432
http://www.ncbi.nlm.nih.gov/pubmed/10355844
For you I would recommend a teaspoon of bleach a day in addition to the recommended regimen, nigga. Sauce on dat bitch
thank ms skeltal
>>35963460
I'm not buying those results but ty for the read anyway mane, I'll enjoy the bleach
>>35963166
I'd estimate her less than 15% body fat. As a woman, you don't want to be that thin, it will wreck you. Women aren't capable of sustaining that low body fat without permanent damage, I would suggest aiming for 18-21%.
>>35963166
Eat around 1500 calories, drop down to 1000 if you still feel fat with 1500
>>35963201
holy shit I marked this thread not expecting shit and it got a real answer
I love you anon
When she wants to be bulkier again: pic related. Senpai I'm looking for a pic with a blonde bodybuilder in it that's actually attractive, although her arms are slighty too big, anyone have it?
>>35963694
>That gif
What
>>35963724
It sounds as if women have it harder to get their desired looks however it all balances out because you dont need to go as low as men to be "defined"
>>35963985
>women have it harder to get their desired looks
PLEASE
Women look great slimming down hard and then adding a little bit of bloat or body weight to get curves. To go from a 180lb unaesthetic chubby to a 119 is 6-8 months.
For guys to look good you have to do that 6-8 months plus 1.5-2 years to add on muscle and another 2-3 months to cut. And then if you overdo it you get cocksuckers like in here >>35957066
>>35964046
Girls can't get curves if they don't have the bone structure for it
For them it's literally like lottery
>>35964057
I'm not talking about getting their perfect ideal body. I'm talking about looking acceptable, ie slim with athletic tone to quads and belly. Its easy as fuck for women, ive seen like 8 moms join bodypump classes and get exactly where they want to be in like 4 months.
I've run DNP and it's fine, there are virtually no long term sides (like one in a thousand chance of cataracts) and it's incredibly strong at fat loss.
However I wouldn't recommend clen, the long term potential sides to your heart and liver just don't seem worth it enough to take the chance. DNP is a stronger fat loss chemical and if you did the cycle that anon posted then you don't really need the clen as you'll lose a shit load of fat with the DNP. Just my two cents.
Week 1: DNP + Ephedrine 25mg + Caffeine 200mg + NAC
Week 2: DNP + Ephedrine 25mg + Caffeine 200mg + NAC
Week 3: DNP + Ephedrine 25mg + Caffeine 200mg + NAC
Week 4: NAC
Week 5: Yohimbine
Week 6: Yohimbine
Thats what I'd recommend instead, just repeat that over and over till desired weight. 3 weeks on 3 weeks off is the best DNP cycle, ensures no tolerance.
>>35963985
No it's a lot easier.
>>35963166
strict diet of cocaine and dicks
>>35964075
That anon said specifically their DESIRED look, as in the look girls want for themselves. I think.
>>35964111
If I tried to venn diagram the difficulty of a set of girls trying to get their ideal body and have it all be more difficult than men, it would cause a paradox and the birth of a black hole.
>>35963724
That's a slight myth, it's much more difficult to put a universal percentage for women. It depends on how their body distributes the fat. The 21% is often thrown around because no woman need more than that, most (like 90% of them) can go lower. In this case there's no reason to say that she's too thin.
>>35964135
I didn't get a word of that
>>35963201
Anyone have that pic of the vitamin guy od'ing on vitamins?
>>35964154
Was it tiny trip that encouraged that?
>>35964154
Don't forget your vitamin k?
>>35963201
>EC + yoh + clen
my heart hurts just from reading this
>>35964154
>>35964185
>>35964216
>>35964057
>Implying that muscular thighs and ass are not the God tier curves
>implying that no one can get those with just a little hard work
Ohyou.jpg
>>35964266
>>35964271
They aren't
It's all in the waist and hips
>>35963985
>http://www.ncbi.nlm.nih.gov/pubmed/10355844
Women's desired look is unhealthily thin.
>>35964282
>>35964135
You're a fucking retard, and we can tell you are a grill, thinking you have it hard. You don't need defined muscles, you don't need to lift weights.
You literally don't need to exercise to look decent. It's highly recommended, though.
There is no 'ideal' body for girls, because nobody can agree on what that is. What men see and what women see are completely different things.
>>35964347
I think you responded to the wrong person nigga. He is clearly saying that for all women to have it harder to attain their goal body than for all men is a paradox because it isnt true.
>>35964347
No one is talking about looking decent, most people look decent at a healthy bodyfat percentage
We're talking about achieving their DESIRED LOOK, the one they strive for
>>35964282
>Nobody will doubt the power of supplements now
never gets old
>>35963201
Do not take DNP.
Is losing a few pounds worth dying for?
>>35964347
>There is no 'ideal' body for girls, because nobody can agree on what that is.
They're talking about personal preference, not a common ideal, how the fuck do you not get it? You're both pretty much saying the same thing, men can lift weights to look more aesthetic, but while girls have little trouble looking DECENT, they can't change their body type to attain their IDEAL.
>>35964368
Which is on the whole and by and large way way easier for women.
Zyzz for instance, was shooting every chemical into his body he could find, and it still took him years to get that physique.
>>35964135
explain faggot
>>35964409
It's easy for the ones born with it
But most women don't have hourglass figures. Isn't hourglass figures only like 8% of women? Yet it is the one they all want
>>35964481
>I want an hourglass figure
>I wont put the effort into bulking my shoulders and pecs and ass and quads
>I have it more difficult than anyone else
>>35964519
>He thinks hourglass is about shoulders and quads
You're a homo
>>35964140
I've been a balletfag my whole life, I can tell when someone's too thin by looking at them. But here's a pic of someone at around 15% body fat who is less thin than that girl.
>>35964140
Here's what she looks like, at least to me, she's hiding her upper body in dark clothes to hide what she probably thinks is fat, or to conceal her low body weight from family who might worry.
I probably wouldn't let her in my class without having a serious talk about eating after strenuous exercise.
>>35964547
Being this autistic.
They are pear shaped without any shoulders...
>>35964651
Anorexia is easy to catch because their hands look too big for their bodies when their arms are that thin, but since many models are in the 11-15 range it looks normal to us. She can probably keep this up for a year before serious injury, complete infertility, and early onset osteoporosis. The female body cannot handle low body fat as well as the male body can, that's why we're so much better at storing fat in the first place.
Not that I'm defending fat people, it's still easy to lose weight with dedication to diet and exercise.
> source: I was about 13% body fat when I destroyed my joints
>>35964596
>>35964651
That BMI visualizer does not seem to work at all.
>>35963934
Jamie Eason?
>>35964730
I agree, it's off in weight, but her body fat is really low, I'd guess 11-13ish, due to her waist, wrists, and thighs.
>>35964698
Nope
It's all in the hips and bust
Shoulders don't factor in
If you take a pear and a hourglass and chop off their shoulders you can still tell
>>35963201
I would be impressed if anyone could maintain this 'routine' for that long. Binging on coke is probably healthier and more effective for being anorexic skinny without technically being anorexic.
If you managed to maintain it for a month you wouldn't be friendly, and possibly early/middle/late stages of heart failure and death.
>>35963204
> this post
> campfire
> trying this hard and failing
Christ almighty, dude, stop posting.
>>35964057
Women don't even need wide hips+big tits genetics to look good man.
Just not overeating is enough for a woman to be a 6/10
>>35965373
Kinda like how a guy just has to be over 6 foot to be a 6/10
>>35965381
I hope you don't believe this...
>>35963201
If im trying to bulk, should i just avoid supplements and vitamins?
>caffeine
Fuck
>>35964651
Holy shit dude okay I've been in ED inpatients and "communities" for like 6 years now, and there is NO WAY HUMANLY POSSIBLE the girl in OP is bmi 9. That's literal death, complete emaciation, someone 60 lbs would have nothing on any part of them. Even anorexics who die from their disorder seldom make it to such a cripplingly low weight. Girl in the OP isn't even close, plus she's wearing platform shoes and tight black pants which visually makes your legs look thinner than they are. I'd guesstimate her at about BMI 15-16 or so personally, taking into account how flattering her outfit is.
>>35963201
holy fuck, for once, a meme that I don't want anyone falling for
>>35963166
>>35963166
come be my bed buddy and eat nothing but my man mustard for a month straight.
the protein will keep your muscle mass and the weight will melt off.
>mfw youre hungry again
>>35965898
tutorial for these moves pls
>>35965898
>>35965934
I RECOGNIZE THAT WALL PANELING
Not that video, but same guy. Sick moves in a kind of autist dancing alone in his grandmothers basement kind of way.
https://www.youtube.com/watch?v=twqM56f_cVo
>>35963201
BAD ANON. STOP IT.
>>35963166
>>35965961
yesssss this fucking nigga
>>35963201
well memed :^)
ebin suicide cycle
>>35963201
Jesus, just eat T3, it's safer, easier and won't fuck you up
>>35963201
> Do this, and you're gonna lose all your weight in less than 2 months.
The warning's right there in the post.
>>35963970
retractable pole
OP I've been around people that thin before. They were anorexic as fuck, and that girl probably is too. Trust me you don't want that. They didnt have enough muscle left to lift their 70lb body at all and they were like 5'10"
>>35967828
>>35964764
No dude, body shape is shoulder, waist, and hips. Waist to hip ratio is important, and we love big Bob's, but whatever is biggest determines
Biggish shoulders, triangle
Big shoulders and waist, apple
Big butt, pear
Big shoulders and butt, houglass
Big waist, hamplanet
Big waist and butt, square
>>35964402
Really, this meme again?
>>35963166
Just dont, too skinny, way too skinny. Say bye bye to your boobies and ass
>>35963970
The bollard drops into the hole.
Read into that how ever you like.
>>35968402
Is this how you brick shithouse mode as a girl?
>>35968402
>posting a pear
Are you trying to prove the other guys point?
>>35964403
Most men cant look their ideal body type either cos theyre not 6'2"
>>35964266
>>35964282
>>35964313
what exactly happened here? did he OD on vitamin K? or is it the interplay of certain supplements?
>>35965381
Male attraction is more about personality traits. Confident, determination, decisive, presence etc. Looks just make it easier, just like fashion and money.
>>35963166
Starve or just be genetically inclined to be very thin
I have a cousin who looks like that and she doesn't starve, eats little yes , but she's happy and healthy
So if you weren't born to be that thin
You're going to have a bad time
>>35963166
That's my fetish.
>>35968402
do want
>>35963166
>tfw you can probably throw her overhead from the free throw line
I can feel a new fetish coming on boys
>>35963166
would plow on that cool floor
>>35963201
is this the paste that killed an anon before? You would have to be nearly insane to follow it.
>>35972048
>Male attraction is more about personality traits
This is generally not true but it depends on the person.
>>35963166
It baffles me how people are able to function with legs this thin. Do I have dismorphia? She looks like she's about to snap in half.
>>35973565
I think it's because she's tall. Taller girls usually have really thin looking legs.
>>35963201
>Training HIIT and lifting while on DNP
>Not mentioning that you literally need to do this in below zero temp
If you're gonna follow this guy, OP, know that DNP will drastically increase your metabolism so beware of hyperthermia.
>>35972048
those legs hnnnnnng
>>35963201
Dis niggas tryin'a to kill you OP
>>35972048
manlet detected
calorie restriction
>>35973676
ur autistic if youre that incapable of nuance
