curlbros unite
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Who else here /curlbro/ for life?
>Not posting lifts
>Not posting shirtless
>Not wearing shorts
>Not a virgin
How does it feel being ashamed of half your body? lmao.
>mfw can work around shirtless with shorts because lower body equally developed as upper body
Oh im laffing at all you curl bros with your gyno tits and your invisible lats with your 78 year old sedentary man legs.
>>37966198
What's it like being a walking meme
>>37966231
>mfw can work around shirtless with shorts because lower body equally developed as upper body
Yeah but the only ones who will be mirin are other homos
>>37966257
I don't walk, my legs can't carry my weight
>Pic related, my swolomobile
Thinking about installing a dumbell rack instead of the basket, I never put groceries there anyways, I just curl the bags all the way home while driving with one hand and alternating
>>37966315
>not wanting to be mired by homos
>>37966340
>>37966315
>not wanting to be admired by other men
What are you, gay?
>>37966198
>injured my knee that I can only do low weight leg press just to keep blood flowing
>left arm elbow is kill and doc said i can't lift heavy with it for a year
I'm literally a one arm bench and curl bro with huge calves
just fuck my life
>>37966198
Post routine anono
>>37967772
>>37967873
Gay mires are the easiest to get. Gay mires only count for half of female miles, even if you are in fact a fag.
>>37966198
curlbro master race reporting in
pullups & curls all the way
TANNER???
>>37966198
Arms looking jooicy m8
Also, curlbro reporting in
>>37966198
wtf is up with your head? it looks like it belongs on a guy twice as big as you
>>37966198
What the fuck is wrong with your 3 meter long face?
how many lbs do u guys curl?
trying to get dat dere bicep pump
>>37968766
Shitty chest
Ok abs
Shitty shoulders
Shitty biceps
Shitty back
Shitty forearm
Shitty triceps
>>37968800
>curlbro
>16 inch arms
Pick one you faggot
>>37968829
>Shitty chest
i agree
>Ok abs
i agree
>Shitty shoulders
>Shitty biceps
>Shitty back
>Shitty forearm
>Shitty triceps
better angle
>>37968846
Ok, triceps look better now.
Also decent biceps.
Work on your shoulders/back, i would do tons of shoulder exercises and row for back.
>>37968846
are you kidding ou low test numale? you have no back, you actually unironically look like a woman with that hourglas shape
>>37968877
>row for back
i have military neck so i cant really row heavy. anything over 40kg is nogo.thanks for the advice though
>>37968924
fatty detected
>>37968846
Nice hourglass figure anon
>>37969025
thanks anon,i get a lot of compliments from girls for my butt,can you say no homo tho?
>>37968939
Give me a few mins to post myself, i need advice on where to improve.
I feel I have a balanced body, but need someone to tell me what Im lacking.
>>37969036
get the fuck out of here you dyel loser
>>37969054
drop the name you faggot, nobody needs dyel trips here
>>37968939
>fatty detected
>says the guy with woman hips and love handles
way to go champ
>>37969072
>>37969126
>>37969087
>butthurt fatlords
>>37969054
ignore the haters anon,theyre probably underage fat trolls from /b/,post so we can offer advice
18 year old repping in.
tfw training legs only once a week for 3x5 squats, 4x15 hamstring curls since i hit 3pl8 atg 1rm.
tfw only benching 2pl8
Ayy thought this thread was kill, OP here
>>37968770
nah
>>37968800
ty famalam. You're also using the handicap bathroom eh? I know the struggle of not being able to get up without using my arms all too well. Oh well, gloots are for sloots.
>>37968804
>>37968811
Just weird angle tbqh, think I was looking up or some shit
>>37968715
6 day PP(L)
>>37969222
http://imgur.com/a/LT8zv
The quality is not the best, and i cut some images to dont show a lot of where i live, lol.
All comments are welcome
>>37969259
STEEEEEEEEEEEEEEEEEEEEROIIIIIIIID!
>>37969259
cant see shit with this angle and filter.
>>37969272
>http://imgur.com/a/LT8zv
good balanced body,nice teres and rear delts,looks like you're good at pullups.
if you gain ~4kg in muscle you'll be goal body imo
>>37969286
Thanks anon.
I do pullups with added weight (25 lbs atm).
Yeah I think right now im at 69-71 kg, I want to go to 75-77 and get leaner and stay there
>>37969282
>>37969286
im just picking random snaps
>>37969322
Nice shoulders.
Nice bicep
Looks like you have huge triceps, the angle could be it tho, pushing triceps against your body to make it look bigger.
>>37969330
>curlbro thread
>posts kyphotic back and shit arms
>>37969322
you're on the right road anon,godspeed
>>37969272
actually a pretty respectable physique, nothing special but more than I expected.
I'd increase the OHP weight(since youre probably under 135lbs) and work traps harder
>>37969322
>>37969330
Looking small, I'm sitting here with 19 inches no pump. Recommend you bulk up bro 245lbs 6'4 with visible abs btw
>>37969350
>16+ inch arms at 5'10
>jelly because I'm already sickening at 18 years old
post a pic of yourself bromigo
>>37969432
S-should I bulk to 6'4 senpaï ?
>>37969449
I know that raptor pose
>>37969352
Im actually around 154 lbs.
Here's a better pic of my traps, they're not that bad i think.
>>37969449
post pics of that girl under you
>>37969449
you dont even have arm veins and you try to use angles to look bigger than you are.your arms are shit bro.
>>37969484
>154 lbs
Fucking manlets i sware on me mum
>>37969484
I meant OHP working weight, if you were 135 lb bw you'd have to be like 5'
you look pretty tiny in that pic, traps are alright
get a hairdo
>>37969492
my stats are sick for an 18 year old
you don't even post pics of yourself because you're just a jelly cunt
>tfw you won't post pics because you're older than me and look worse than me. keep being a salty nerd
>>37969484
im afraid to post face pics on 4chan, but pic related is my gym bae, aryan qt
sickening traps bro, I'm also only at 156lbs, how tall are you? 5'10 aswell?
>>37969632
im 5'9 lol (1.79 meters)
When I started working out I weighed 110 lbs
>>37969652
>156lbs
you weigh 70kg,less than my 15 yo nephew and you call other people out?
I only workout my triceps and biceps.
everyone sees me always with clothes so I don't see the point of working out any other part.
Girls still think I am Hercules because of my solid guns.
feels good bro.
>>37969705
i'm sorry but anon your nephew is obese.
>>37969652
I'm 5'9
>>37969727
he is 78kg,180cm and about 11% bodyfat,actually
>>37969705
frank yang weighs even less at the same height you fucking retard.
see how you try to avoid posting a pic of yourself because you look like absolute garbage. I'm fucking aesthetic and I know it, I'm 18 years old with sickening genetics and I'm banging sloots while you post negative shit about other people to feel better about your dadbod.
>tfw mad because I recently got surgery because I broke my nose playing american football and cant go to the gym or fuck sloots for another week
>>37969791
you sound like an autistic german kid with an attitude.did you get bullied and slapped around by turks in highschool and you developed it as some kind of defensive curtain?
I dont train my legs because theyll get big from carying arround my increasingly masive upper body
>>37969449
post arms in bicep flex position (shoulder externally rotated) and measuring tape on biceps.
im pretty sure you're 14-15 inches.
>>37968846
>Shitty back
Nigger, you don't even have a back
>>37969814
>>37969791
We're all here to get fit and ask for advice/give advice, don't fight my /fit/bros
>>37968846
you look like shit
sincerely,
guy who benches over lmao2pl8
What is a legit curlbro routine?
>>37969814
im just fucking mad because I can neither lift or play football nor fuck sloots because I just got surgery
>tfw only 3 immigrants in my 150 people 12 grade
>tfw you're still not posting a pic. start lifting yourself before you post on a fitness forum
>>37969826
tape says 41cm
>>37969860
we dont see a tape,we only see you e-statting shit
>>37969880
just look at my arm lmao
You look like you worked out for 4 months
>>37969855
Curls
TFW forced to be a curl bro by patella tendonitis.
I wish I could do squats or deads but the chance is that my knee tendon completely snaps and I can't lift for at least half a year.
I hope the doc can do something
how much does everyone curl here?
25kgx5 here,strict seated concentration curl,71kg bw
curlbro meme... Long time curl bro here. Only morons don't squat. Squatting is easy and makes you feel really good afterwards because of the hormones released. Also you won't feel sore as much as your curl bro routine because the muscles in your legs are huge and recover faster. Its basically free no side effect test you can collect every other day.
>>37970081
mirin broscience
>>37966315
At least will be gettin mires
>>37966198
Why the fuck is your chin so tall and wide you Stan Smith looking ass motherfucker?
Are 14.2 inch arms curl bro status? they were 14.3 today. am i gonna make it
>>37969484
wew lad
I looked like you 5 months ago, hair height (5"9) and even weight
what the fuck
>>37969904
Looks small
>>37969724
>you can't see delts, lats, traps, or chest through clothes
oh right im being baited
>>37972832
he looks better than you
>>37968829
>Ok abs
Nope.
All other critiques on point though.
