>tfw smoking 75 cigarettes a day
Anyone here managed to quit?
Sage
>>37951953
I smoke from when I was 16 - 21. Quit cold turkey and haven't smoked a cancer stick in a year and a half. It's mind over matter anon. If you are strong you will find a way and you'll survive. Also 4 packs a day is ridiculous
Shit I've seen your threads on /b/
Jesus just cut it back to a pack a day. There's no reason you can't do that, holy fuck man.
stop posting this shitty thread
i bet you're the cunt who posts the hurr 12 drinks a day im getting obese-thread too
>>37951953
Isnt it good to take a month of smoking which will stop you craving for sugar as u lose weight?
>>37951953
it's doable anon. i quit almost 3 years ago. you really have to want it! eating carrots, chewing gum and drinking tea helped me a lot. you need to keep your hands and your mouth busy in the beginning.
I smoked heavily for 10 years (15 to 25). Tried everything but cold turkey--nicotine replacement, Zyban, Chantix. Shit doesn't work. What did work is cold turkey and getting over the dumb rationalizations my brain was using to justify smoking. It's more psychological than anything else just like all other short-cut rewarding behaviors just like other drugs, gambling, sex, etc.
>be smoking when i was 15-21
>one day discover red bulges in my armpits
>igonnadie.jpg
>throw all my cigarettes in the trash
>stop smoking
>doctor tells me it's just a allergic reactions to deodorants
>don't start smoking again
The day will come you experience something similar and it could be too late for you.
>>37953093
Fuck